Melones amargos

A typical serving 1 cup (1/2" pieces) (124 grams) of Melones amargos contains approximately 24 calories.

You can check the exact calorie content by logging Melones amargos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Melones amargos depends on the ingredients and preparation method. On average, one serving 1 cup (1/2" pieces) (124 grams) of Melones amargos contains approximately 0.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Melones amargos depends on the ingredients exists in it. On average, 1 cup (1/2" pieces) (124 grams) of Melones amargos contains approximately 1.04 grams of protein.

Know your exact protein requirement and how much protein you get from Melones amargos, Download Nutribit app for healthier you!

On average, 1 cup (1/2" pieces) (124 grams) contains about 2.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melones amargos.

The amount of carbohydrates (carbs) in Melones amargos depends on its serving size and preparation. On average, 1 cup (1/2" pieces) (124 grams) contains about 5.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Melones amargos.

Melones amargos contains approximately 2.48 grams of fiber in 1 cup (1/2" pieces) (124 grams).

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Vitamins in Melones amargos:

• Vitamin A:Melones amargos has 140.12 IU of Vitamin A.
• Vitamin B-6:Melones amargos has 0.0508 mg of Vitamin B-6.
• Vitamin C:Melones amargos has 40.92 mg of Vitamin C.

Melones amargos contains following minerals:

• Melones amargos has 11.16mg of Calcium.
• Melones amargos has 7.44mg of Sodium, Na.
• Melones amargos has 395.56mg of Potassium, K.
• Melones amargos has 0.4712mg of Iron.

Melones amargos does not contain any caffeine.

Melones amargos does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melones amargos and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Melones amargos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melones amargos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Melones amargos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Melones amargos and adds it to your daily hydration log. Simply log Melones amargos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Melones amargos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Melones amargos data can be accessed offline in the Nutribit app anytime anywhere!