Mezcla californiana
Common Food
20.63
% from protein69.58
% from carbs69.58
% from fatNutrition Facts
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Mezcla californiana Nutrients FAQs
Nutrients
- Vitamin A:Mezcla californiana has 5156.3 IU of Vitamin A.
- Vitamin B-6:Mezcla californiana has 0.1872 mg of Vitamin B-6.
- Vitamin C:Mezcla californiana has 48.86 mg of Vitamin C.
- Mezcla californiana has 30.16mg of Calcium.
- Mezcla californiana has 37.26mg of Sodium, Na.
- Mezcla californiana has 253.56mg of Potassium, K.
- Mezcla californiana has 0.449mg of Iron.
What is the calorie content of Mezcla californiana?
A typical serving 1 taza (114 grams) of Mezcla californiana contains approximately 34 calories.
You can check the exact calorie content by logging Mezcla californiana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mezcla californiana have?
The amount of fat in Mezcla californiana depends on the ingredients and preparation method. On average, one serving 1 taza (114 grams) of Mezcla californiana contains approximately 0.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mezcla californiana have?
The protein content in Mezcla californiana depends on the ingredients exists in it. On average, 1 taza (114 grams) of Mezcla californiana contains approximately 2.04 grams of protein.
Know your exact protein requirement and how much protein you get from Mezcla californiana, Download Nutribit app for healthier you!
How much sugar does a Mezcla californiana have?
On average, 1 taza (114 grams) contains about 3.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezcla californiana.
How Much carbohydrates (carbs) is in Mezcla californiana?
The amount of carbohydrates (carbs) in Mezcla californiana depends on its serving size and preparation. On average, 1 taza (114 grams) contains about 6.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mezcla californiana.
How Much Fiber is in Mezcla californiana?
Mezcla californiana contains approximately 2.84 grams of fiber in 1 taza (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mezcla californiana for healthier you!
What vitamins and minerals are in a Mezcla californiana?
Vitamins in Mezcla californiana:
Mezcla californiana contains following minerals:
General
Does Mezcla californiana contain caffeine?
Mezcla californiana does not contain any caffeine.
Does Mezcla californiana contain alcohol?
Mezcla californiana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mezcla californiana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezcla californiana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mezcla californiana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mezcla californiana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezcla californiana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mezcla californiana for free?
Yes! Since Mezcla californiana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mezcla californiana with water tracking feature?
Nutribit automatically calculates the water content of Mezcla californiana and adds it to your daily hydration log. Simply log Mezcla californiana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mezcla californiana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mezcla californiana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mezcla californiana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mezcla californiana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mezcla californiana
Vitamin A in Mezcla californiana supports eye health.
Vitamin A in Mezcla californiana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mezcla californiana boosts immune function.
Vitamin A in Mezcla californiana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mezcla californiana promotes healthy skin.
Vitamin A in Mezcla californiana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mezcla californiana enhances reproductive health.
Vitamin A in Mezcla californiana plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mezcla californiana supports bone health.
Vitamin A in Mezcla californiana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mezcla californiana reduces the risk of certain cancers.
Vitamin A in Mezcla californiana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mezcla californiana promotes healthy development during pregnancy.
Vitamin A in Mezcla californiana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mezcla californiana maintains healthy mucous membranes.
Vitamin A in Mezcla californiana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mezcla californiana improves wound healing.
Vitamin A in Mezcla californiana promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mezcla californiana may reduce the risk of macular degeneration.
Vitamin A in Mezcla californiana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 34 calories?
The amount of exercise required to burn off 1 taza Mezcla californiana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.