Mezcla jello seca
Common Food
7.93
% from protein92.07
% from carbs92.07
% from fatNutrition Facts
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Mezcla jello seca Nutrients FAQs
Nutrients
- Vitamin B-6:Mezcla jello seca has 0.0009 mg of Vitamin B-6.
- Mezcla jello seca has 2.55mg of Calcium.
- Mezcla jello seca has 396.1mg of Sodium, Na.
- Mezcla jello seca has 5.95mg of Potassium, K.
- Mezcla jello seca has 0.1105mg of Iron.
What is the calorie content of Mezcla jello seca?
A typical serving 1 package (3 oz) (85 grams) of Mezcla jello seca contains approximately 324 calories.
You can check the exact calorie content by logging Mezcla jello seca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mezcla jello seca have?
The amount of fat in Mezcla jello seca depends on the ingredients and preparation method. On average, one serving 1 package (3 oz) (85 grams) of Mezcla jello seca contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mezcla jello seca have?
The protein content in Mezcla jello seca depends on the ingredients exists in it. On average, 1 package (3 oz) (85 grams) of Mezcla jello seca contains approximately 6.63 grams of protein.
Know your exact protein requirement and how much protein you get from Mezcla jello seca, Download Nutribit app for healthier you!
How much sugar does a Mezcla jello seca have?
On average, 1 package (3 oz) (85 grams) contains about 73.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezcla jello seca.
How Much carbohydrates (carbs) is in Mezcla jello seca?
The amount of carbohydrates (carbs) in Mezcla jello seca depends on its serving size and preparation. On average, 1 package (3 oz) (85 grams) contains about 76.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mezcla jello seca.
How Much Fiber is in Mezcla jello seca?
Mezcla jello seca contains approximately 0 grams of fiber in 1 package (3 oz) (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mezcla jello seca for healthier you!
What vitamins and minerals are in a Mezcla jello seca?
Vitamins in Mezcla jello seca:
Mezcla jello seca contains following minerals:
General
Does Mezcla jello seca contain caffeine?
Mezcla jello seca does not contain any caffeine.
Does Mezcla jello seca contain alcohol?
Mezcla jello seca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mezcla jello seca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezcla jello seca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mezcla jello seca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mezcla jello seca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezcla jello seca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mezcla jello seca for free?
Yes! Since Mezcla jello seca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mezcla jello seca with water tracking feature?
Nutribit automatically calculates the water content of Mezcla jello seca and adds it to your daily hydration log. Simply log Mezcla jello seca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mezcla jello seca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mezcla jello seca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mezcla jello seca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mezcla jello seca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mezcla jello seca
Total Carbohydrates in Mezcla jello seca provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mezcla jello seca are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mezcla jello seca supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mezcla jello seca aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mezcla jello seca helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mezcla jello seca help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mezcla jello seca helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mezcla jello seca can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mezcla jello seca aids weight management by helping you feel full longer.
Fiber-rich carbs from Mezcla jello seca help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mezcla jello seca enhances brain function and helps improve memory and focus.
Glucose from Mezcla jello seca is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mezcla jello seca boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mezcla jello seca provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mezcla jello seca promotes gut health by feeding beneficial gut bacteria.
Fiber in Mezcla jello seca serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mezcla jello seca improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mezcla jello seca support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mezcla jello seca helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mezcla jello seca, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Mezcla jello seca supports fluid balance.
Maintains Fluid Balance in Mezcla jello seca helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mezcla jello seca supports nerve function.
Supports Nerve Function in Mezcla jello seca helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mezcla jello seca helps regulate blood pressure.
Regulates Blood Pressure in Mezcla jello seca helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mezcla jello seca supports muscle function.
Aids Muscle Function in Mezcla jello seca helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mezcla jello seca aids nutrient absorption.
Improves Nutrient Absorption in Mezcla jello seca assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mezcla jello seca helps balance pH levels.
Balances pH Levels in Mezcla jello seca helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mezcla jello seca supports bone health.
Supports Bone Health in Mezcla jello seca helps retain calcium and prevent the loss of bone density over time.
How to burn 324 calories?
The amount of exercise required to burn off 1 package (3 oz) Mezcla jello seca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.