Mezcla para sopa de cebolla seca

Common Food

10.17

% from protein

88.61

% from carbs

88.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.5 g(8g)
Amount per serving
Calories
22
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 602.3 mg
26.2%

Potassium, K 54.1 mg
1.2%

Total Carbohydrates 4.9 g
1.8%

Fiber 0.5 g
1.8%

Sugars 0.3 g
0.7%

Protein 0.6 g
1.1%

Water 0.3 g

Vitamin A 1.1 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 2.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 10.7 mg

Iron 0.1 mg

Magnesium 4.5 mg

Phosphorus, P 15.8 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 1.7 g

Theobromine 0 mg

Energy 92 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Mezcla para sopa de cebolla seca Nutrients FAQs

Nutrients

What is the calorie content of Mezcla para sopa de cebolla seca?

A typical serving 1 serving 1 tbsp (7.5 grams) of Mezcla para sopa de cebolla seca contains approximately 22 calories.

You can check the exact calorie content by logging Mezcla para sopa de cebolla seca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mezcla para sopa de cebolla seca have?

The amount of fat in Mezcla para sopa de cebolla seca depends on the ingredients and preparation method. On average, one serving 1 serving 1 tbsp (7.5 grams) of Mezcla para sopa de cebolla seca contains approximately 0.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mezcla para sopa de cebolla seca have?

The protein content in Mezcla para sopa de cebolla seca depends on the ingredients exists in it. On average, 1 serving 1 tbsp (7.5 grams) of Mezcla para sopa de cebolla seca contains approximately 0.56 grams of protein.

Know your exact protein requirement and how much protein you get from Mezcla para sopa de cebolla seca, Download Nutribit app for healthier you!

How much sugar does a Mezcla para sopa de cebolla seca have?

On average, 1 serving 1 tbsp (7.5 grams) contains about 0.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezcla para sopa de cebolla seca.

How Much carbohydrates (carbs) is in Mezcla para sopa de cebolla seca?

The amount of carbohydrates (carbs) in Mezcla para sopa de cebolla seca depends on its serving size and preparation. On average, 1 serving 1 tbsp (7.5 grams) contains about 4.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mezcla para sopa de cebolla seca.

How Much Fiber is in Mezcla para sopa de cebolla seca?

Mezcla para sopa de cebolla seca contains approximately 0.5 grams of fiber in 1 serving 1 tbsp (7.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mezcla para sopa de cebolla seca for healthier you!

What vitamins and minerals are in a Mezcla para sopa de cebolla seca?

Vitamins in Mezcla para sopa de cebolla seca:

  • Vitamin A:Mezcla para sopa de cebolla seca has 1.125 IU of Vitamin A.
  • Vitamin B-6:Mezcla para sopa de cebolla seca has 0.0437 mg of Vitamin B-6.
  • Vitamin C:Mezcla para sopa de cebolla seca has 0.255 mg of Vitamin C.

Mezcla para sopa de cebolla seca contains following minerals:

  • Mezcla para sopa de cebolla seca has 10.725mg of Calcium.
  • Mezcla para sopa de cebolla seca has 602.325mg of Sodium, Na.
  • Mezcla para sopa de cebolla seca has 54.075mg of Potassium, K.
  • Mezcla para sopa de cebolla seca has 0.0938mg of Iron.

General

Does Mezcla para sopa de cebolla seca contain caffeine?

Mezcla para sopa de cebolla seca does not contain any caffeine.

Does Mezcla para sopa de cebolla seca contain alcohol?

Mezcla para sopa de cebolla seca does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mezcla para sopa de cebolla seca?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezcla para sopa de cebolla seca and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mezcla para sopa de cebolla seca quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mezcla para sopa de cebolla seca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezcla para sopa de cebolla seca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mezcla para sopa de cebolla seca for free?

Yes! Since Mezcla para sopa de cebolla seca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mezcla para sopa de cebolla seca with water tracking feature?

Nutribit automatically calculates the water content of Mezcla para sopa de cebolla seca and adds it to your daily hydration log. Simply log Mezcla para sopa de cebolla seca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mezcla para sopa de cebolla seca as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mezcla para sopa de cebolla seca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mezcla para sopa de cebolla seca nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mezcla para sopa de cebolla seca data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mezcla para sopa de cebolla seca

Sodium, Na in Mezcla para sopa de cebolla seca supports fluid balance.

Maintains Fluid Balance in Mezcla para sopa de cebolla seca helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mezcla para sopa de cebolla seca supports nerve function.

Supports Nerve Function in Mezcla para sopa de cebolla seca helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mezcla para sopa de cebolla seca helps regulate blood pressure.

Regulates Blood Pressure in Mezcla para sopa de cebolla seca helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mezcla para sopa de cebolla seca supports muscle function.

Aids Muscle Function in Mezcla para sopa de cebolla seca helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mezcla para sopa de cebolla seca aids nutrient absorption.

Improves Nutrient Absorption in Mezcla para sopa de cebolla seca assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mezcla para sopa de cebolla seca helps balance pH levels.

Balances pH Levels in Mezcla para sopa de cebolla seca helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mezcla para sopa de cebolla seca supports bone health.

Supports Bone Health in Mezcla para sopa de cebolla seca helps retain calcium and prevent the loss of bone density over time.

How to burn 22 calories?

The amount of exercise required to burn off 1 serving 1 tbsp Mezcla para sopa de cebolla seca

Set Your Weight

700 steps

Average 2.3 ft stride

6 mins walk

5 km/hr or 3 mph

2 mins run

9 km/hr or 6 mph

5 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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