Mini barra crunch

Common Food

5.95

% from protein

51.23

% from carbs

51.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
50.4
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 1.5 g
7.4%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.6 g

Cholesterol 1.8 mg
0.6%

Sodium, Na 17.1 mg
0.7%

Potassium, K 32.1 mg
0.7%

Total Carbohydrates 6.5 g
2.4%

Fiber 0.3 g
1%

Sugars 4.3 g
8.6%

Starch 1.5 g

Protein 0.7 g
1.5%

Water 0.2 g

Caffeine 1.6 mg

Vitamin A 93 IU

Retinol 27.9 UG

Vitamin A, RAE 27.9 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 5.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.3 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.4 mg

Pantothenic acid 0 mg

Vitamin B-6 0.1 mg

Folate 13.4 UG

Folic acid 12.4 UG

Folate, food 1 UG

Folate, DFE 22 UG

Vitamin B-12 0.2 UG

Choline, total 3.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 15.1 mg

Iron 0.8 mg

Magnesium 5.6 mg

Phosphorus, P 19.1 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0.1 mg

Selenium 0.8 UG

Ash 0.2 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 16.3 mg

Energy 210.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.7 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 0.5 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 1.3 mg

Campesterol 0.5 mg

Beta-sitosterol 2.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.5 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Mini barra crunch Nutrients FAQs

Nutrients

What is the calorie content of Mini barra crunch?

A typical serving 1 bar (10 grams) of Mini barra crunch contains approximately 50 calories.

You can check the exact calorie content by logging Mini barra crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini barra crunch have?

The amount of fat in Mini barra crunch depends on the ingredients and preparation method. On average, one serving 1 bar (10 grams) of Mini barra crunch contains approximately 2.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini barra crunch have?

The protein content in Mini barra crunch depends on the ingredients exists in it. On average, 1 bar (10 grams) of Mini barra crunch contains approximately 0.75 grams of protein.

Know your exact protein requirement and how much protein you get from Mini barra crunch, Download Nutribit app for healthier you!

How much sugar does a Mini barra crunch have?

On average, 1 bar (10 grams) contains about 4.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini barra crunch.

How Much carbohydrates (carbs) is in Mini barra crunch?

The amount of carbohydrates (carbs) in Mini barra crunch depends on its serving size and preparation. On average, 1 bar (10 grams) contains about 6.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini barra crunch.

How Much Fiber is in Mini barra crunch?

Mini barra crunch contains approximately 0.28 grams of fiber in 1 bar (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini barra crunch for healthier you!

What vitamins and minerals are in a Mini barra crunch?

Vitamins in Mini barra crunch:

  • Vitamin A:Mini barra crunch has 92.9932 IU of Vitamin A.
  • Vitamin B-12:Mini barra crunch has 0.2076 UG of Vitamin B-12.
  • Vitamin B-6:Mini barra crunch has 0.0509 mg of Vitamin B-6.
  • Vitamin C:Mini barra crunch has 1.2948 mg of Vitamin C.
  • Vitamin D:Mini barra crunch has 5.0523 IU of Vitamin D.

Mini barra crunch contains following minerals:

  • Mini barra crunch has 15.1364mg of Calcium.
  • Mini barra crunch has 17.0636mg of Sodium, Na.
  • Mini barra crunch has 32.1477mg of Potassium, K.
  • Mini barra crunch has 0.8092mg of Iron.

General

Does Mini barra crunch contain caffeine?

Mini barra crunch contains approximately 2 mg of caffeine in 1 bar (10 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini barra crunch contain alcohol?

Mini barra crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini barra crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini barra crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini barra crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini barra crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini barra crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini barra crunch for free?

Yes! Since Mini barra crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini barra crunch with water tracking feature?

Nutribit automatically calculates the water content of Mini barra crunch and adds it to your daily hydration log. Simply log Mini barra crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini barra crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini barra crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini barra crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini barra crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini barra crunch

How to burn 50 calories?

The amount of exercise required to burn off 1 bar Mini barra crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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