Mostaza con miel de chick fil a
Common Food
Total Energy
139.2
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
12.2g
18.8%
Saturated
1.5g
7.5%
Polyunsaturated
6.9g
Monounsaturated
3.4g
Cholesterol
8.7mg
2.9%
Sodium, Na
153.6mg
6.7%
Potassium, K
6mg
0.1%
Total Carbohydrates
7g
2.5%
Fiber
0.1g
0.4%
Sugars
4.8g
9.5%
Protein
0.3g
0.5%
Water
9.8g
Ash
0.7g
Energy
582.9kJ
Calcium, Ca
3.6mg
Iron, Fe
0.1mg
Magnesium, Mg
1.5mg
Phosphorus, P
6.6mg
Selenium, Se
1.5UG
Vitamin A, IU
21IU
Retinol
3UG
Vitamin A, RAE
3.6UG
Carotene, beta
5.4UG
Carotene, alpha
0.3UG
Vitamin E (alpha-tocopherol)
1.1mg
Vitamin D (D2 + D3), International Units
1.8IU
Cryptoxanthin, beta
2.1UG
Lutein + zeaxanthin
12.3UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
7.2mg
Tocopherol, delta
2.4mg
Vitamin C, total ascorbic acid
0.1mg
Folate, total
1.5UG
Choline, total
6.2mg
Vitamin K (phylloquinone)
21UG
Folate, food
1.5UG
Folate, DFE
1.5UG
SFA 16:0
1g
SFA 18:0
0.4g
MUFA 18:1
3.3g
PUFA 18:2
6g
PUFA 18:3
0.8g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.