Rollo de pollo con mostaza y miel

Common Food

23.12

% from protein

30.36

% from carbs

30.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 265.3 g(265g)
Amount per serving
Calories
626.6
% Daily value*

Total Fat 32.2 g
49.5%

Saturated 13.9 g
69.5%

Trans Fats 0.6 g

Polyunsaturated 5.5 g

Monounsaturated 10 g

Cholesterol 106.9 mg
35.6%

Sodium, Na 589.7 mg
25.6%

Potassium, K 419.2 mg
8.9%

Total Carbohydrates 47.2 g
17.2%

Fiber 3.2 g
11.3%

Sugars 4.1 g
8.3%

Starch 0.2 g

Protein 36 g
71.9%

Water 146.5 g

Vitamin A 1048.5 IU

Retinol 171.4 UG

Vitamin A, RAE 195.2 UG

Carotene, beta 258.9 UG

Carotene, alpha 46.3 UG

Vitamin E 1.4 mg

Vitamin D 3.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 8.3 UG

Lycopene 1029.6 UG

Lutein + zeaxanthin 113.1 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3.7 mg

Tocopherol, delta 1.2 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 14.7 mg

Thiamin 0.5 mg

Riboflavin 0.4 mg

Niacin 10.7 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.5 mg

Folate 105.3 UG

Folic acid 79.9 UG

Folate, food 25.4 UG

Folate, DFE 161.5 UG

Vitamin B-12 1.5 UG

Choline, total 64.1 mg

Vitamin K 2.6 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 19.5 UG

Calcium 422.3 mg

Iron 3.3 mg

Magnesium 58.2 mg

Phosphorus, P 481.3 mg

Zinc 3.1 mg

Copper 0.3 mg

Fluoride, F 1.4 UG

Manganese, Mn 0.4 mg

Selenium 46 UG

Ash 4 g

Sucrose 0 g

Glucose 0.8 g

Fructose 0.9 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2622.2 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.4 g

SFA 8:0 0.2 g

SFA 10:0 0.5 g

SFA 12:0 0.6 g

SFA 14:0 1.8 g

SFA 16:0 6.6 g

SFA 18:0 3 g

SFA 20:0 0 g

MUFA 18:1 9.4 g

PUFA 18:2 4.8 g

PUFA 18:3 0.5 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.8 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.5 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 3.9 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.5 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 3.8 mg

Tryptophan 0.5 g

Threonine 1.4 g

Isoleucine 1.8 g

Leucine 3 g

Lysine 2.8 g

Methionine 0.9 g

Cystine 0.5 g

Phenylalanine 1.7 g

Tyrosine 1.5 g

Valine 2 g

Arginine 1.7 g

Histidine 1.1 g

Alanine 1.6 g

Aspartic acid 2.6 g

Glutamic acid 7.3 g

Glycine 1.3 g

Proline 3 g

Serine 1.6 g

Rollo de pollo con mostaza y miel Nutrients FAQs

Nutrients

What is the calorie content of Rollo de pollo con mostaza y miel?

A typical serving 1 wrap (265.29 grams) of Rollo de pollo con mostaza y miel contains approximately 627 calories.

You can check the exact calorie content by logging Rollo de pollo con mostaza y miel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rollo de pollo con mostaza y miel have?

The amount of fat in Rollo de pollo con mostaza y miel depends on the ingredients and preparation method. On average, one serving 1 wrap (265.29 grams) of Rollo de pollo con mostaza y miel contains approximately 32.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rollo de pollo con mostaza y miel have?

The protein content in Rollo de pollo con mostaza y miel depends on the ingredients exists in it. On average, 1 wrap (265.29 grams) of Rollo de pollo con mostaza y miel contains approximately 35.96 grams of protein.

Know your exact protein requirement and how much protein you get from Rollo de pollo con mostaza y miel, Download Nutribit app for healthier you!

How much sugar does a Rollo de pollo con mostaza y miel have?

On average, 1 wrap (265.29 grams) contains about 4.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollo de pollo con mostaza y miel.

How Much carbohydrates (carbs) is in Rollo de pollo con mostaza y miel?

The amount of carbohydrates (carbs) in Rollo de pollo con mostaza y miel depends on its serving size and preparation. On average, 1 wrap (265.29 grams) contains about 47.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rollo de pollo con mostaza y miel.

How Much Fiber is in Rollo de pollo con mostaza y miel?

Rollo de pollo con mostaza y miel contains approximately 3.16 grams of fiber in 1 wrap (265.29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rollo de pollo con mostaza y miel for healthier you!

What vitamins and minerals are in a Rollo de pollo con mostaza y miel?

Vitamins in Rollo de pollo con mostaza y miel:

  • Vitamin A:Rollo de pollo con mostaza y miel has 1048.4799 IU of Vitamin A.
  • Vitamin B-12:Rollo de pollo con mostaza y miel has 1.4975 UG of Vitamin B-12.
  • Vitamin B-6:Rollo de pollo con mostaza y miel has 0.476 mg of Vitamin B-6.
  • Vitamin C:Rollo de pollo con mostaza y miel has 14.6539 mg of Vitamin C.
  • Vitamin D:Rollo de pollo con mostaza y miel has 3.735 IU of Vitamin D.
  • Vitamin K:Rollo de pollo con mostaza y miel has 2.646 UG of Vitamin K.

Rollo de pollo con mostaza y miel contains following minerals:

  • Rollo de pollo con mostaza y miel has 422.2785mg of Calcium.
  • Rollo de pollo con mostaza y miel has 589.7153mg of Sodium, Na.
  • Rollo de pollo con mostaza y miel has 419.1706mg of Potassium, K.
  • Rollo de pollo con mostaza y miel has 3.2849mg of Iron.

General

Does Rollo de pollo con mostaza y miel contain caffeine?

Rollo de pollo con mostaza y miel does not contain any caffeine.

Does Rollo de pollo con mostaza y miel contain alcohol?

Rollo de pollo con mostaza y miel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rollo de pollo con mostaza y miel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo de pollo con mostaza y miel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rollo de pollo con mostaza y miel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rollo de pollo con mostaza y miel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo de pollo con mostaza y miel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rollo de pollo con mostaza y miel for free?

Yes! Since Rollo de pollo con mostaza y miel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rollo de pollo con mostaza y miel with water tracking feature?

Nutribit automatically calculates the water content of Rollo de pollo con mostaza y miel and adds it to your daily hydration log. Simply log Rollo de pollo con mostaza y miel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rollo de pollo con mostaza y miel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rollo de pollo con mostaza y miel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rollo de pollo con mostaza y miel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rollo de pollo con mostaza y miel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rollo de pollo con mostaza y miel

Protein, Vitamin A and Vitamin B-12 in Rollo de pollo con mostaza y miel supports bone health.

  • Protein in Rollo de pollo con mostaza y miel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Rollo de pollo con mostaza y miel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Rollo de pollo con mostaza y miel is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Rollo de pollo con mostaza y miel supports heart health.

  • Calcium in Rollo de pollo con mostaza y miel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Rollo de pollo con mostaza y miel helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Rollo de pollo con mostaza y miel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rollo de pollo con mostaza y miel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rollo de pollo con mostaza y miel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rollo de pollo con mostaza y miel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rollo de pollo con mostaza y miel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rollo de pollo con mostaza y miel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rollo de pollo con mostaza y miel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rollo de pollo con mostaza y miel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rollo de pollo con mostaza y miel aids weight management by helping you feel full longer.

Fiber-rich carbs from Rollo de pollo con mostaza y miel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rollo de pollo con mostaza y miel enhances brain function and helps improve memory and focus.

Glucose from Rollo de pollo con mostaza y miel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rollo de pollo con mostaza y miel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rollo de pollo con mostaza y miel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rollo de pollo con mostaza y miel promotes gut health by feeding beneficial gut bacteria.

Fiber in Rollo de pollo con mostaza y miel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rollo de pollo con mostaza y miel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rollo de pollo con mostaza y miel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rollo de pollo con mostaza y miel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rollo de pollo con mostaza y miel, help regulate blood pressure and reduce hypertension risk.

Protein in Rollo de pollo con mostaza y miel supports building and repairing tissues.

Builds and repairs tissues in Rollo de pollo con mostaza y miel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rollo de pollo con mostaza y miel supports immune function.

Supports immune function in Rollo de pollo con mostaza y miel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rollo de pollo con mostaza y miel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rollo de pollo con mostaza y miel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rollo de pollo con mostaza y miel provides energy.

Provides energy in Rollo de pollo con mostaza y miel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rollo de pollo con mostaza y miel supports muscle growth and strength.

Supports muscle growth and strength in Rollo de pollo con mostaza y miel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rollo de pollo con mostaza y miel helps in weight management.

Helps in weight management in Rollo de pollo con mostaza y miel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rollo de pollo con mostaza y miel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rollo de pollo con mostaza y miel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rollo de pollo con mostaza y miel improves skin, hair, and nails.

Improves skin, hair, and nails in Rollo de pollo con mostaza y miel is essential for the health and growth of hair, skin, and nails.

Protein in Rollo de pollo con mostaza y miel regulates blood sugar levels.

Regulates blood sugar levels in Rollo de pollo con mostaza y miel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Rollo de pollo con mostaza y miel supports eye health.

Vitamin A in Rollo de pollo con mostaza y miel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rollo de pollo con mostaza y miel boosts immune function.

Vitamin A in Rollo de pollo con mostaza y miel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rollo de pollo con mostaza y miel promotes healthy skin.

Vitamin A in Rollo de pollo con mostaza y miel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rollo de pollo con mostaza y miel enhances reproductive health.

Vitamin A in Rollo de pollo con mostaza y miel plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rollo de pollo con mostaza y miel reduces the risk of certain cancers.

Vitamin A in Rollo de pollo con mostaza y miel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rollo de pollo con mostaza y miel promotes healthy development during pregnancy.

Vitamin A in Rollo de pollo con mostaza y miel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rollo de pollo con mostaza y miel maintains healthy mucous membranes.

Vitamin A in Rollo de pollo con mostaza y miel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rollo de pollo con mostaza y miel improves wound healing.

Vitamin A in Rollo de pollo con mostaza y miel promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rollo de pollo con mostaza y miel may reduce the risk of macular degeneration.

Vitamin A in Rollo de pollo con mostaza y miel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Rollo de pollo con mostaza y miel supports brain health

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Vitamin B-6 in Rollo de pollo con mostaza y miel boosts immune function

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Vitamin B-6 in Rollo de pollo con mostaza y miel promotes red blood cell production

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Vitamin B-6 in Rollo de pollo con mostaza y miel reduces symptoms of PMS

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Vitamin B-6 in Rollo de pollo con mostaza y miel supports heart health

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Vitamin B-6 in Rollo de pollo con mostaza y miel aids in protein metabolism

{{vitamin}} in Rollo de pollo con mostaza y miel aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Rollo de pollo con mostaza y miel improves mood and reduces depression

{{vitamin}} in Rollo de pollo con mostaza y miel improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Rollo de pollo con mostaza y miel supports healthy pregnancy

{{vitamin}} in Rollo de pollo con mostaza y miel supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Rollo de pollo con mostaza y miel helps prevent anemia

{{vitamin}} in Rollo de pollo con mostaza y miel helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Rollo de pollo con mostaza y miel reduces nausea during pregnancy

{{vitamin}} in Rollo de pollo con mostaza y miel reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Rollo de pollo con mostaza y miel supports DNA synthesis.

Vitamin B9 in Rollo de pollo con mostaza y miel is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Rollo de pollo con mostaza y miel promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Rollo de pollo con mostaza y miel intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Rollo de pollo con mostaza y miel helps prevent anemia.

Folate in Rollo de pollo con mostaza y miel helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Rollo de pollo con mostaza y miel supports heart health.

Vitamin B9 in Rollo de pollo con mostaza y miel helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Rollo de pollo con mostaza y miel improves brain function.

Folate in Rollo de pollo con mostaza y miel plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Rollo de pollo con mostaza y miel boosts immune function.

Adequate Boosts Immune Function in Rollo de pollo con mostaza y miel supports immune function by helping in the production of white blood cells.

Folate in Rollo de pollo con mostaza y miel promotes healthy skin and hair.

Vitamin B9 in Rollo de pollo con mostaza y miel aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Rollo de pollo con mostaza y miel regulates mood and mental health.

Folate in Rollo de pollo con mostaza y miel helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Rollo de pollo con mostaza y miel supports digestive health.

Folate in Rollo de pollo con mostaza y miel promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Rollo de pollo con mostaza y miel supports red blood cell production

Vitamin B12 in Rollo de pollo con mostaza y miel plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rollo de pollo con mostaza y miel boosts energy levels

Vitamin B12 in Rollo de pollo con mostaza y miel aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rollo de pollo con mostaza y miel promotes brain health

Vitamin B12 in Rollo de pollo con mostaza y miel supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rollo de pollo con mostaza y miel aids in DNA synthesis

Vitamin B12 in Rollo de pollo con mostaza y miel is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rollo de pollo con mostaza y miel improves mood and mental health

Vitamin B12 in Rollo de pollo con mostaza y miel helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rollo de pollo con mostaza y miel maintains healthy skin, hair, and nails

Vitamin B12 in Rollo de pollo con mostaza y miel contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rollo de pollo con mostaza y miel prevents birth defects

Vitamin B12 in Rollo de pollo con mostaza y miel during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rollo de pollo con mostaza y miel reduces risk of macular degeneration

Vitamin B12 in Rollo de pollo con mostaza y miel lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rollo de pollo con mostaza y miel supports cardiovascular health

Vitamin B12 in Rollo de pollo con mostaza y miel helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Rollo de pollo con mostaza y miel supports bone health.

Calcium in Rollo de pollo con mostaza y miel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Rollo de pollo con mostaza y miel supports muscle function.

Calcium in Rollo de pollo con mostaza y miel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Rollo de pollo con mostaza y miel supports nerve transmission.

Calcium in Rollo de pollo con mostaza y miel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rollo de pollo con mostaza y miel supports blood clotting.

Calcium in Rollo de pollo con mostaza y miel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rollo de pollo con mostaza y miel supports hormonal secretion.

Calcium in Rollo de pollo con mostaza y miel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rollo de pollo con mostaza y miel supports weight management.

Calcium in Rollo de pollo con mostaza y miel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rollo de pollo con mostaza y miel supports dental health.

Calcium in Rollo de pollo con mostaza y miel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rollo de pollo con mostaza y miel supports blood pressure regulation.

Calcium in Rollo de pollo con mostaza y miel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Rollo de pollo con mostaza y miel supports antioxidant protection.

Antioxidant Protection in Rollo de pollo con mostaza y miel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rollo de pollo con mostaza y miel supports thyroid function.

Thyroid Function in Rollo de pollo con mostaza y miel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rollo de pollo con mostaza y miel supports immune system health.

Immune System Support in Rollo de pollo con mostaza y miel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rollo de pollo con mostaza y miel supports cancer prevention.

Cancer Prevention in Rollo de pollo con mostaza y miel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rollo de pollo con mostaza y miel supports cognitive function.

Cognitive Function in Rollo de pollo con mostaza y miel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rollo de pollo con mostaza y miel supports skin health.

Skin Health in Rollo de pollo con mostaza y miel helps protect the skin from UV damage and supports wound healing.

Selenium in Rollo de pollo con mostaza y miel supports reproductive health.

Reproductive Health in Rollo de pollo con mostaza y miel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rollo de pollo con mostaza y miel provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rollo de pollo con mostaza y miel helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Rollo de pollo con mostaza y miel supports fluid balance.

Maintains Fluid Balance in Rollo de pollo con mostaza y miel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rollo de pollo con mostaza y miel supports nerve function.

Supports Nerve Function in Rollo de pollo con mostaza y miel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rollo de pollo con mostaza y miel helps regulate blood pressure.

Regulates Blood Pressure in Rollo de pollo con mostaza y miel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rollo de pollo con mostaza y miel supports muscle function.

Aids Muscle Function in Rollo de pollo con mostaza y miel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rollo de pollo con mostaza y miel aids nutrient absorption.

Improves Nutrient Absorption in Rollo de pollo con mostaza y miel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rollo de pollo con mostaza y miel helps balance pH levels.

Balances pH Levels in Rollo de pollo con mostaza y miel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rollo de pollo con mostaza y miel supports bone health.

Supports Bone Health in Rollo de pollo con mostaza y miel helps retain calcium and prevent the loss of bone density over time.

Zinc in Rollo de pollo con mostaza y miel boosts immune system

Boosts Immune System in Rollo de pollo con mostaza y miel is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rollo de pollo con mostaza y miel promotes wound healing

Promotes Wound Healing in Rollo de pollo con mostaza y miel plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rollo de pollo con mostaza y miel supports growth and development

Supports Growth and Development in Rollo de pollo con mostaza y miel is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rollo de pollo con mostaza y miel improves skin health

Improves Skin Health in Rollo de pollo con mostaza y miel helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Rollo de pollo con mostaza y miel enhances brain function

Enhances Brain Function in Rollo de pollo con mostaza y miel is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rollo de pollo con mostaza y miel regulates hormonal balance

Regulates Hormonal Balance in Rollo de pollo con mostaza y miel helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rollo de pollo con mostaza y miel supports healthy vision

Supports Healthy Vision in Rollo de pollo con mostaza y miel is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rollo de pollo con mostaza y miel improves digestive health

Improves Digestive Health in Rollo de pollo con mostaza y miel supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rollo de pollo con mostaza y miel maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rollo de pollo con mostaza y miel plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rollo de pollo con mostaza y miel reduces inflammation

Reduces Inflammation in Rollo de pollo con mostaza y miel has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 627 calories?

The amount of exercise required to burn off 1 wrap Rollo de pollo con mostaza y miel

Set Your Weight

19,950 steps

Average 2.3 ft stride

171 mins walk

5 km/hr or 3 mph

61 mins run

9 km/hr or 6 mph

149 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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