Pollo con miel y mostaza

Common Food

45.11

% from protein

40.84

% from carbs

40.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135.1 g(135g)
Amount per serving
Calories
239.8
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 0.9 g
4.6%

Trans Fats 0 g

Polyunsaturated 0.8 g

Monounsaturated 1.5 g

Cholesterol 72.3 mg
24.1%

Sodium, Na 490.1 mg
21.3%

Potassium, K 274.1 mg
5.8%

Total Carbohydrates 24.7 g
9%

Fiber 1 g
3.7%

Sugars 23.4 g
46.9%

Starch 0.1 g

Protein 27.3 g
54.6%

Water 77.9 g

Vitamin A 235.2 IU

Retinol 5.1 UG

Vitamin A, RAE 15.9 UG

Carotene, beta 114.6 UG

Carotene, alpha 2.5 UG

Vitamin E 0.4 mg

Vitamin D 4.3 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 29 UG

Lycopene 0 UG

Lutein + zeaxanthin 104.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 11.9 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.5 mg

Folate 5.8 UG

Folic acid 0 UG

Folate, food 5.8 UG

Folate, DFE 5.8 UG

Vitamin B-12 0.3 UG

Choline, total 78 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.1 UG

Calcium 29.3 mg

Iron 1.4 mg

Magnesium 36.1 mg

Phosphorus, P 218.8 mg

Zinc 1.1 mg

Copper 0.1 mg

Fluoride, F 2.3 UG

Manganese, Mn 0.1 mg

Selenium 30.7 UG

Ash 2.2 g

Sucrose 0.3 g

Glucose 10.2 g

Fructose 11.6 g

Lactose 0 g

Maltose 0.4 g

Theobromine 0 mg

Energy 1003.5 kJ

Galactose 0.9 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.1 g

PUFA 18:2 0.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0.2 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 5.8 mg

Tryptophan 0.3 g

Threonine 1.2 g

Isoleucine 1.4 g

Leucine 2 g

Lysine 2.3 g

Methionine 0.7 g

Cystine 0.4 g

Phenylalanine 1.1 g

Tyrosine 0.9 g

Valine 1.4 g

Arginine 1.6 g

Histidine 0.8 g

Alanine 1.5 g

Aspartic acid 2.5 g

Glutamic acid 4.1 g

Glycine 1.3 g

Proline 1.2 g

Serine 1 g

Hydroxyproline 0 g

Pollo con miel y mostaza Nutrients FAQs

Nutrients

What is the calorie content of Pollo con miel y mostaza?

A typical serving 1 1/2 breast (135.08 grams) of Pollo con miel y mostaza contains approximately 240 calories.

You can check the exact calorie content by logging Pollo con miel y mostaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo con miel y mostaza have?

The amount of fat in Pollo con miel y mostaza depends on the ingredients and preparation method. On average, one serving 1 1/2 breast (135.08 grams) of Pollo con miel y mostaza contains approximately 3.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo con miel y mostaza have?

The protein content in Pollo con miel y mostaza depends on the ingredients exists in it. On average, 1 1/2 breast (135.08 grams) of Pollo con miel y mostaza contains approximately 27.3 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo con miel y mostaza, Download Nutribit app for healthier you!

How much sugar does a Pollo con miel y mostaza have?

On average, 1 1/2 breast (135.08 grams) contains about 23.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo con miel y mostaza.

How Much carbohydrates (carbs) is in Pollo con miel y mostaza?

The amount of carbohydrates (carbs) in Pollo con miel y mostaza depends on its serving size and preparation. On average, 1 1/2 breast (135.08 grams) contains about 24.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo con miel y mostaza.

How Much Fiber is in Pollo con miel y mostaza?

Pollo con miel y mostaza contains approximately 1.03 grams of fiber in 1 1/2 breast (135.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo con miel y mostaza for healthier you!

What vitamins and minerals are in a Pollo con miel y mostaza?

Vitamins in Pollo con miel y mostaza:

  • Vitamin A:Pollo con miel y mostaza has 235.1755 IU of Vitamin A.
  • Vitamin B-12:Pollo con miel y mostaza has 0.289 UG of Vitamin B-12.
  • Vitamin B-6:Pollo con miel y mostaza has 0.54 mg of Vitamin B-6.
  • Vitamin C:Pollo con miel y mostaza has 0.289 mg of Vitamin C.
  • Vitamin D:Pollo con miel y mostaza has 4.2501 IU of Vitamin D.

Pollo con miel y mostaza contains following minerals:

  • Pollo con miel y mostaza has 29.2723mg of Calcium.
  • Pollo con miel y mostaza has 490.0714mg of Sodium, Na.
  • Pollo con miel y mostaza has 274.1176mg of Potassium, K.
  • Pollo con miel y mostaza has 1.4328mg of Iron.

General

Does Pollo con miel y mostaza contain caffeine?

Pollo con miel y mostaza does not contain any caffeine.

Does Pollo con miel y mostaza contain alcohol?

Pollo con miel y mostaza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollo con miel y mostaza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo con miel y mostaza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo con miel y mostaza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo con miel y mostaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo con miel y mostaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo con miel y mostaza for free?

Yes! Since Pollo con miel y mostaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo con miel y mostaza with water tracking feature?

Nutribit automatically calculates the water content of Pollo con miel y mostaza and adds it to your daily hydration log. Simply log Pollo con miel y mostaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo con miel y mostaza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo con miel y mostaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo con miel y mostaza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo con miel y mostaza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo con miel y mostaza

Protein in Pollo con miel y mostaza supports building and repairing tissues.

Builds and repairs tissues in Pollo con miel y mostaza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo con miel y mostaza supports immune function.

Supports immune function in Pollo con miel y mostaza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo con miel y mostaza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo con miel y mostaza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo con miel y mostaza provides energy.

Provides energy in Pollo con miel y mostaza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo con miel y mostaza supports muscle growth and strength.

Supports muscle growth and strength in Pollo con miel y mostaza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo con miel y mostaza helps in weight management.

Helps in weight management in Pollo con miel y mostaza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo con miel y mostaza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo con miel y mostaza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo con miel y mostaza supports bone health.

Supports bone health in Pollo con miel y mostaza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pollo con miel y mostaza improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo con miel y mostaza is essential for the health and growth of hair, skin, and nails.

Protein in Pollo con miel y mostaza regulates blood sugar levels.

Regulates blood sugar levels in Pollo con miel y mostaza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pollo con miel y mostaza supports brain health

{{vitamin}} in Pollo con miel y mostaza supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pollo con miel y mostaza boosts immune function

{{vitamin}} in Pollo con miel y mostaza boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pollo con miel y mostaza promotes red blood cell production

{{vitamin}} in Pollo con miel y mostaza promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pollo con miel y mostaza reduces symptoms of PMS

{{vitamin}} in Pollo con miel y mostaza reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pollo con miel y mostaza supports heart health

{{vitamin}} in Pollo con miel y mostaza supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pollo con miel y mostaza aids in protein metabolism

{{vitamin}} in Pollo con miel y mostaza aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pollo con miel y mostaza improves mood and reduces depression

{{vitamin}} in Pollo con miel y mostaza improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pollo con miel y mostaza supports healthy pregnancy

{{vitamin}} in Pollo con miel y mostaza supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pollo con miel y mostaza helps prevent anemia

{{vitamin}} in Pollo con miel y mostaza helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pollo con miel y mostaza reduces nausea during pregnancy

{{vitamin}} in Pollo con miel y mostaza reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Pollo con miel y mostaza supports antioxidant protection.

Antioxidant Protection in Pollo con miel y mostaza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo con miel y mostaza supports thyroid function.

Thyroid Function in Pollo con miel y mostaza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo con miel y mostaza supports immune system health.

Immune System Support in Pollo con miel y mostaza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo con miel y mostaza supports heart health.

Heart Health in Pollo con miel y mostaza helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pollo con miel y mostaza supports cancer prevention.

Cancer Prevention in Pollo con miel y mostaza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo con miel y mostaza supports cognitive function.

Cognitive Function in Pollo con miel y mostaza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo con miel y mostaza supports skin health.

Skin Health in Pollo con miel y mostaza helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo con miel y mostaza supports reproductive health.

Reproductive Health in Pollo con miel y mostaza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo con miel y mostaza provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo con miel y mostaza helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pollo con miel y mostaza supports fluid balance.

Maintains Fluid Balance in Pollo con miel y mostaza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pollo con miel y mostaza supports nerve function.

Supports Nerve Function in Pollo con miel y mostaza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pollo con miel y mostaza helps regulate blood pressure.

Regulates Blood Pressure in Pollo con miel y mostaza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pollo con miel y mostaza supports muscle function.

Aids Muscle Function in Pollo con miel y mostaza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pollo con miel y mostaza aids nutrient absorption.

Improves Nutrient Absorption in Pollo con miel y mostaza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pollo con miel y mostaza helps balance pH levels.

Balances pH Levels in Pollo con miel y mostaza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pollo con miel y mostaza supports bone health.

Supports Bone Health in Pollo con miel y mostaza helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 1/2 breast Pollo con miel y mostaza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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