Mozzarellas parcialmente descremadas

Common Food

32.16

% from protein

7.56

% from carbs

7.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132 g(132g)
Amount per serving
Calories
389.4
% Daily value*

Total Fat 26.1 g
40.2%

Saturated 14.9 g
74.5%

Trans Fats 1 g

Polyunsaturated 1.3 g

Monounsaturated 7.6 g

Cholesterol 84.5 mg
28.2%

Sodium, Na 879.1 mg
38.2%

Potassium, K 248.2 mg
5.3%

Total Carbohydrates 7.4 g
2.7%

Sugars 2.5 g
5%

Protein 31.4 g
62.7%

Water 62.1 g

Vitamin A 1094.3 IU

Retinol 294.4 UG

Vitamin A, RAE 294.4 UG

Carotene, beta 67.3 UG

Carotene, alpha 0 UG

Vitamin E 0.7 mg

Vitamin D 19.8 IU

Vitamin D3 (cholecalciferol) 0.5 UG

Vitamin D (D2 + D3) 0.5 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.5 mg

Niacin 0.1 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.1 mg

Folate 35.6 UG

Folic acid 0 UG

Folate, food 35.6 UG

Folate, DFE 35.6 UG

Vitamin B-12 2.2 UG

Choline, total 18.7 mg

Vitamin K 5.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.7 UG

Calcium 920 mg

Iron 0.3 mg

Magnesium 35.6 mg

Phosphorus, P 723.4 mg

Zinc 4.8 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 36.4 UG

Ash 5.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 1.5 g

Maltose 0 g

Theobromine 0 mg

Energy 1631.5 kJ

Galactose 1 g

SFA 4:0 0.5 g

SFA 6:0 0.4 g

SFA 8:0 0.3 g

SFA 10:0 0.7 g

SFA 12:0 0.7 g

SFA 14:0 2.4 g

SFA 16:0 6.8 g

SFA 18:0 2.6 g

SFA 20:0 0 g

MUFA 18:1 6.1 g

PUFA 18:2 1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.2 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.3 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0.1 g

TFA 18:1 t 0.7 g

TFA 22:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.8 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Betaine 0.9 mg

Tryptophan 0.7 g

Threonine 1.4 g

Isoleucine 1.6 g

Leucine 2.6 g

Lysine 1.4 g

Methionine 0.7 g

Cystine 0.2 g

Phenylalanine 1.4 g

Tyrosine 1.5 g

Valine 1.9 g

Arginine 0.7 g

Histidine 0.7 g

Alanine 1 g

Aspartic acid 2.3 g

Glutamic acid 6.3 g

Glycine 0.7 g

Proline 3.3 g

Serine 1 g

Mozzarellas parcialmente descremadas Nutrients FAQs

Nutrients

What is the calorie content of Mozzarellas parcialmente descremadas?

A typical serving 1 cup, diced (132 grams) of Mozzarellas parcialmente descremadas contains approximately 389 calories.

You can check the exact calorie content by logging Mozzarellas parcialmente descremadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mozzarellas parcialmente descremadas have?

The amount of fat in Mozzarellas parcialmente descremadas depends on the ingredients and preparation method. On average, one serving 1 cup, diced (132 grams) of Mozzarellas parcialmente descremadas contains approximately 26.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mozzarellas parcialmente descremadas have?

The protein content in Mozzarellas parcialmente descremadas depends on the ingredients exists in it. On average, 1 cup, diced (132 grams) of Mozzarellas parcialmente descremadas contains approximately 31.35 grams of protein.

Know your exact protein requirement and how much protein you get from Mozzarellas parcialmente descremadas, Download Nutribit app for healthier you!

How much sugar does a Mozzarellas parcialmente descremadas have?

On average, 1 cup, diced (132 grams) contains about 2.51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarellas parcialmente descremadas.

How Much carbohydrates (carbs) is in Mozzarellas parcialmente descremadas?

The amount of carbohydrates (carbs) in Mozzarellas parcialmente descremadas depends on its serving size and preparation. On average, 1 cup, diced (132 grams) contains about 7.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mozzarellas parcialmente descremadas.

How Much Fiber is in Mozzarellas parcialmente descremadas?

Mozzarellas parcialmente descremadas contains approximately 0 grams of fiber in 1 cup, diced (132 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarellas parcialmente descremadas for healthier you!

What vitamins and minerals are in a Mozzarellas parcialmente descremadas?

Vitamins in Mozzarellas parcialmente descremadas:

  • Vitamin A:Mozzarellas parcialmente descremadas has 1094.28 IU of Vitamin A.
  • Vitamin B-12:Mozzarellas parcialmente descremadas has 2.2176 UG of Vitamin B-12.
  • Vitamin B-6:Mozzarellas parcialmente descremadas has 0.132 mg of Vitamin B-6.
  • Vitamin D:Mozzarellas parcialmente descremadas has 19.8 IU of Vitamin D.
  • Vitamin K:Mozzarellas parcialmente descremadas has 5.412 UG of Vitamin K.

Mozzarellas parcialmente descremadas contains following minerals:

  • Mozzarellas parcialmente descremadas has 920.04mg of Calcium.
  • Mozzarellas parcialmente descremadas has 879.12mg of Sodium, Na.
  • Mozzarellas parcialmente descremadas has 248.16mg of Potassium, K.
  • Mozzarellas parcialmente descremadas has 0.2904mg of Iron.

General

Does Mozzarellas parcialmente descremadas contain caffeine?

Mozzarellas parcialmente descremadas does not contain any caffeine.

Does Mozzarellas parcialmente descremadas contain alcohol?

Mozzarellas parcialmente descremadas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mozzarellas parcialmente descremadas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarellas parcialmente descremadas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mozzarellas parcialmente descremadas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mozzarellas parcialmente descremadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarellas parcialmente descremadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mozzarellas parcialmente descremadas for free?

Yes! Since Mozzarellas parcialmente descremadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mozzarellas parcialmente descremadas with water tracking feature?

Nutribit automatically calculates the water content of Mozzarellas parcialmente descremadas and adds it to your daily hydration log. Simply log Mozzarellas parcialmente descremadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mozzarellas parcialmente descremadas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mozzarellas parcialmente descremadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mozzarellas parcialmente descremadas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mozzarellas parcialmente descremadas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mozzarellas parcialmente descremadas

Protein, Vitamin A and Vitamin B-12 in Mozzarellas parcialmente descremadas supports bone health.

  • Protein in Mozzarellas parcialmente descremadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mozzarellas parcialmente descremadas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Mozzarellas parcialmente descremadas is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Mozzarellas parcialmente descremadas supports heart health.

  • Calcium in Mozzarellas parcialmente descremadas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Mozzarellas parcialmente descremadas helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Mozzarellas parcialmente descremadas supports building and repairing tissues.

Builds and repairs tissues in Mozzarellas parcialmente descremadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mozzarellas parcialmente descremadas supports immune function.

Supports immune function in Mozzarellas parcialmente descremadas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mozzarellas parcialmente descremadas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mozzarellas parcialmente descremadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mozzarellas parcialmente descremadas provides energy.

Provides energy in Mozzarellas parcialmente descremadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mozzarellas parcialmente descremadas supports muscle growth and strength.

Supports muscle growth and strength in Mozzarellas parcialmente descremadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mozzarellas parcialmente descremadas helps in weight management.

Helps in weight management in Mozzarellas parcialmente descremadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mozzarellas parcialmente descremadas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mozzarellas parcialmente descremadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mozzarellas parcialmente descremadas improves skin, hair, and nails.

Improves skin, hair, and nails in Mozzarellas parcialmente descremadas is essential for the health and growth of hair, skin, and nails.

Protein in Mozzarellas parcialmente descremadas regulates blood sugar levels.

Regulates blood sugar levels in Mozzarellas parcialmente descremadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Mozzarellas parcialmente descremadas supports eye health.

Vitamin A in Mozzarellas parcialmente descremadas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mozzarellas parcialmente descremadas boosts immune function.

Vitamin A in Mozzarellas parcialmente descremadas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mozzarellas parcialmente descremadas promotes healthy skin.

Vitamin A in Mozzarellas parcialmente descremadas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mozzarellas parcialmente descremadas enhances reproductive health.

Vitamin A in Mozzarellas parcialmente descremadas plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mozzarellas parcialmente descremadas reduces the risk of certain cancers.

Vitamin A in Mozzarellas parcialmente descremadas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mozzarellas parcialmente descremadas promotes healthy development during pregnancy.

Vitamin A in Mozzarellas parcialmente descremadas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mozzarellas parcialmente descremadas maintains healthy mucous membranes.

Vitamin A in Mozzarellas parcialmente descremadas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mozzarellas parcialmente descremadas improves wound healing.

Vitamin A in Mozzarellas parcialmente descremadas promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mozzarellas parcialmente descremadas may reduce the risk of macular degeneration.

Vitamin A in Mozzarellas parcialmente descremadas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Mozzarellas parcialmente descremadas supports red blood cell production

Vitamin B12 in Mozzarellas parcialmente descremadas plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mozzarellas parcialmente descremadas boosts energy levels

Vitamin B12 in Mozzarellas parcialmente descremadas aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mozzarellas parcialmente descremadas promotes brain health

Vitamin B12 in Mozzarellas parcialmente descremadas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mozzarellas parcialmente descremadas aids in DNA synthesis

Vitamin B12 in Mozzarellas parcialmente descremadas is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mozzarellas parcialmente descremadas improves mood and mental health

Vitamin B12 in Mozzarellas parcialmente descremadas helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mozzarellas parcialmente descremadas maintains healthy skin, hair, and nails

Vitamin B12 in Mozzarellas parcialmente descremadas contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mozzarellas parcialmente descremadas prevents birth defects

Vitamin B12 in Mozzarellas parcialmente descremadas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mozzarellas parcialmente descremadas reduces risk of macular degeneration

Vitamin B12 in Mozzarellas parcialmente descremadas lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mozzarellas parcialmente descremadas supports cardiovascular health

Vitamin B12 in Mozzarellas parcialmente descremadas helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Mozzarellas parcialmente descremadas supports bone health.

Calcium in Mozzarellas parcialmente descremadas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mozzarellas parcialmente descremadas supports muscle function.

Calcium in Mozzarellas parcialmente descremadas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mozzarellas parcialmente descremadas supports nerve transmission.

Calcium in Mozzarellas parcialmente descremadas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mozzarellas parcialmente descremadas supports blood clotting.

Calcium in Mozzarellas parcialmente descremadas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mozzarellas parcialmente descremadas supports hormonal secretion.

Calcium in Mozzarellas parcialmente descremadas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mozzarellas parcialmente descremadas supports weight management.

Calcium in Mozzarellas parcialmente descremadas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mozzarellas parcialmente descremadas supports dental health.

Calcium in Mozzarellas parcialmente descremadas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mozzarellas parcialmente descremadas supports blood pressure regulation.

Calcium in Mozzarellas parcialmente descremadas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Mozzarellas parcialmente descremadas supports antioxidant protection.

Antioxidant Protection in Mozzarellas parcialmente descremadas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mozzarellas parcialmente descremadas supports thyroid function.

Thyroid Function in Mozzarellas parcialmente descremadas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mozzarellas parcialmente descremadas supports immune system health.

Immune System Support in Mozzarellas parcialmente descremadas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mozzarellas parcialmente descremadas supports cancer prevention.

Cancer Prevention in Mozzarellas parcialmente descremadas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mozzarellas parcialmente descremadas supports cognitive function.

Cognitive Function in Mozzarellas parcialmente descremadas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mozzarellas parcialmente descremadas supports skin health.

Skin Health in Mozzarellas parcialmente descremadas helps protect the skin from UV damage and supports wound healing.

Selenium in Mozzarellas parcialmente descremadas supports reproductive health.

Reproductive Health in Mozzarellas parcialmente descremadas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mozzarellas parcialmente descremadas provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mozzarellas parcialmente descremadas helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Mozzarellas parcialmente descremadas supports fluid balance.

Maintains Fluid Balance in Mozzarellas parcialmente descremadas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mozzarellas parcialmente descremadas supports nerve function.

Supports Nerve Function in Mozzarellas parcialmente descremadas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mozzarellas parcialmente descremadas helps regulate blood pressure.

Regulates Blood Pressure in Mozzarellas parcialmente descremadas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mozzarellas parcialmente descremadas supports muscle function.

Aids Muscle Function in Mozzarellas parcialmente descremadas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mozzarellas parcialmente descremadas aids nutrient absorption.

Improves Nutrient Absorption in Mozzarellas parcialmente descremadas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mozzarellas parcialmente descremadas helps balance pH levels.

Balances pH Levels in Mozzarellas parcialmente descremadas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mozzarellas parcialmente descremadas supports bone health.

Supports Bone Health in Mozzarellas parcialmente descremadas helps retain calcium and prevent the loss of bone density over time.

Zinc in Mozzarellas parcialmente descremadas boosts immune system

Boosts Immune System in Mozzarellas parcialmente descremadas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mozzarellas parcialmente descremadas promotes wound healing

Promotes Wound Healing in Mozzarellas parcialmente descremadas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mozzarellas parcialmente descremadas supports growth and development

Supports Growth and Development in Mozzarellas parcialmente descremadas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mozzarellas parcialmente descremadas improves skin health

Improves Skin Health in Mozzarellas parcialmente descremadas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mozzarellas parcialmente descremadas enhances brain function

Enhances Brain Function in Mozzarellas parcialmente descremadas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mozzarellas parcialmente descremadas regulates hormonal balance

Regulates Hormonal Balance in Mozzarellas parcialmente descremadas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mozzarellas parcialmente descremadas supports healthy vision

Supports Healthy Vision in Mozzarellas parcialmente descremadas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mozzarellas parcialmente descremadas improves digestive health

Improves Digestive Health in Mozzarellas parcialmente descremadas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mozzarellas parcialmente descremadas maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mozzarellas parcialmente descremadas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mozzarellas parcialmente descremadas reduces inflammation

Reduces Inflammation in Mozzarellas parcialmente descremadas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 389 calories?

The amount of exercise required to burn off 1 cup, diced Mozzarellas parcialmente descremadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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