Queso ricota descremado parcialmente
Common Food
33.17
% from protein14.97
% from carbs14.97
% from fatNutrition Facts
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Queso ricota descremado parcialmente Nutrients FAQs
Nutrients
- Vitamin A:Queso ricota descremado parcialmente has 476.16 IU of Vitamin A.
- Vitamin B-12:Queso ricota descremado parcialmente has 0.3596 UG of Vitamin B-12.
- Vitamin B-6:Queso ricota descremado parcialmente has 0.0248 mg of Vitamin B-6.
- Vitamin D:Queso ricota descremado parcialmente has 7.44 IU of Vitamin D.
- Queso ricota descremado parcialmente has 337.28mg of Calcium.
- Queso ricota descremado parcialmente has 122.76mg of Sodium, Na.
- Queso ricota descremado parcialmente has 155mg of Potassium, K.
- Queso ricota descremado parcialmente has 0.5456mg of Iron.
What is the calorie content of Queso ricota descremado parcialmente?
A typical serving 0.5 taza (124 grams) of Queso ricota descremado parcialmente contains approximately 171 calories.
You can check the exact calorie content by logging Queso ricota descremado parcialmente in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso ricota descremado parcialmente have?
The amount of fat in Queso ricota descremado parcialmente depends on the ingredients and preparation method. On average, one serving 0.5 taza (124 grams) of Queso ricota descremado parcialmente contains approximately 9.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso ricota descremado parcialmente have?
The protein content in Queso ricota descremado parcialmente depends on the ingredients exists in it. On average, 0.5 taza (124 grams) of Queso ricota descremado parcialmente contains approximately 14.12 grams of protein.
Know your exact protein requirement and how much protein you get from Queso ricota descremado parcialmente, Download Nutribit app for healthier you!
How much sugar does a Queso ricota descremado parcialmente have?
On average, 0.5 taza (124 grams) contains about 0.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso ricota descremado parcialmente.
How Much carbohydrates (carbs) is in Queso ricota descremado parcialmente?
The amount of carbohydrates (carbs) in Queso ricota descremado parcialmente depends on its serving size and preparation. On average, 0.5 taza (124 grams) contains about 6.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso ricota descremado parcialmente.
How Much Fiber is in Queso ricota descremado parcialmente?
Queso ricota descremado parcialmente contains approximately 0 grams of fiber in 0.5 taza (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso ricota descremado parcialmente for healthier you!
What vitamins and minerals are in a Queso ricota descremado parcialmente?
Vitamins in Queso ricota descremado parcialmente:
Queso ricota descremado parcialmente contains following minerals:
General
Does Queso ricota descremado parcialmente contain caffeine?
Queso ricota descremado parcialmente does not contain any caffeine.
Does Queso ricota descremado parcialmente contain alcohol?
Queso ricota descremado parcialmente does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso ricota descremado parcialmente?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso ricota descremado parcialmente and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso ricota descremado parcialmente quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso ricota descremado parcialmente in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso ricota descremado parcialmente and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso ricota descremado parcialmente for free?
Yes! Since Queso ricota descremado parcialmente contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso ricota descremado parcialmente with water tracking feature?
Nutribit automatically calculates the water content of Queso ricota descremado parcialmente and adds it to your daily hydration log. Simply log Queso ricota descremado parcialmente in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso ricota descremado parcialmente as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso ricota descremado parcialmente and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso ricota descremado parcialmente nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso ricota descremado parcialmente data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso ricota descremado parcialmente
Calcium and Selenium in Queso ricota descremado parcialmente supports heart health.
Calcium in Queso ricota descremado parcialmente helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Queso ricota descremado parcialmente helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Queso ricota descremado parcialmente supports building and repairing tissues.
Builds and repairs tissues in Queso ricota descremado parcialmente is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Queso ricota descremado parcialmente supports immune function.
Supports immune function in Queso ricota descremado parcialmente is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Queso ricota descremado parcialmente helps regulate enzymes and hormones.
Regulates enzymes and hormones in Queso ricota descremado parcialmente is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Queso ricota descremado parcialmente provides energy.
Provides energy in Queso ricota descremado parcialmente can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Queso ricota descremado parcialmente supports muscle growth and strength.
Supports muscle growth and strength in Queso ricota descremado parcialmente is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Queso ricota descremado parcialmente helps in weight management.
Helps in weight management in Queso ricota descremado parcialmente promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Queso ricota descremado parcialmente aids in the production of hemoglobin.
Aids in the production of hemoglobin in Queso ricota descremado parcialmente is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Queso ricota descremado parcialmente supports bone health.
Supports bone health in Queso ricota descremado parcialmente plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Queso ricota descremado parcialmente improves skin, hair, and nails.
Improves skin, hair, and nails in Queso ricota descremado parcialmente is essential for the health and growth of hair, skin, and nails.
Protein in Queso ricota descremado parcialmente regulates blood sugar levels.
Regulates blood sugar levels in Queso ricota descremado parcialmente helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Queso ricota descremado parcialmente supports bone health.
Calcium in Queso ricota descremado parcialmente is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso ricota descremado parcialmente supports muscle function.
Calcium in Queso ricota descremado parcialmente plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso ricota descremado parcialmente supports nerve transmission.
Calcium in Queso ricota descremado parcialmente is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso ricota descremado parcialmente supports blood clotting.
Calcium in Queso ricota descremado parcialmente is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso ricota descremado parcialmente supports hormonal secretion.
Calcium in Queso ricota descremado parcialmente regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso ricota descremado parcialmente supports weight management.
Calcium in Queso ricota descremado parcialmente may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso ricota descremado parcialmente supports dental health.
Calcium in Queso ricota descremado parcialmente strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso ricota descremado parcialmente supports blood pressure regulation.
Calcium in Queso ricota descremado parcialmente, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Queso ricota descremado parcialmente supports antioxidant protection.
Antioxidant Protection in Queso ricota descremado parcialmente helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Queso ricota descremado parcialmente supports thyroid function.
Thyroid Function in Queso ricota descremado parcialmente helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Queso ricota descremado parcialmente supports immune system health.
Immune System Support in Queso ricota descremado parcialmente enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Queso ricota descremado parcialmente supports cancer prevention.
Cancer Prevention in Queso ricota descremado parcialmente helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Queso ricota descremado parcialmente supports cognitive function.
Cognitive Function in Queso ricota descremado parcialmente may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Queso ricota descremado parcialmente supports skin health.
Skin Health in Queso ricota descremado parcialmente helps protect the skin from UV damage and supports wound healing.
Selenium in Queso ricota descremado parcialmente supports reproductive health.
Reproductive Health in Queso ricota descremado parcialmente regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Queso ricota descremado parcialmente provides anti-inflammatory effects.
Anti-Inflammatory Effects in Queso ricota descremado parcialmente helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Queso ricota descremado parcialmente boosts immune system
Boosts Immune System in Queso ricota descremado parcialmente is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Queso ricota descremado parcialmente promotes wound healing
Promotes Wound Healing in Queso ricota descremado parcialmente plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Queso ricota descremado parcialmente supports growth and development
Supports Growth and Development in Queso ricota descremado parcialmente is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Queso ricota descremado parcialmente improves skin health
Improves Skin Health in Queso ricota descremado parcialmente helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Queso ricota descremado parcialmente enhances brain function
Enhances Brain Function in Queso ricota descremado parcialmente is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Queso ricota descremado parcialmente regulates hormonal balance
Regulates Hormonal Balance in Queso ricota descremado parcialmente helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Queso ricota descremado parcialmente supports healthy vision
Supports Healthy Vision in Queso ricota descremado parcialmente is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Queso ricota descremado parcialmente improves digestive health
Improves Digestive Health in Queso ricota descremado parcialmente supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Queso ricota descremado parcialmente maintains healthy reproductive function
Maintains Healthy Reproductive Function in Queso ricota descremado parcialmente plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Queso ricota descremado parcialmente reduces inflammation
Reduces Inflammation in Queso ricota descremado parcialmente has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 171 calories?
The amount of exercise required to burn off 0.5 taza Queso ricota descremado parcialmente
Set Your Weight
5,483 steps
Average 2.3 ft stride
47 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
41 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.