Nuggets de pollo quorn

Common Food

20.76

% from protein

19.47

% from carbs

19.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
49.1
% Daily value*

Total Fat 3.3 g
5%

Saturated 0.6 g
2.9%

Trans Fats 0 g

Polyunsaturated 1 g

Monounsaturated 1.2 g

Cholesterol 8.8 mg
2.9%

Sodium, Na 95 mg
4.1%

Potassium, K 40.2 mg
0.9%

Total Carbohydrates 2.4 g
0.9%

Fiber 0.1 g
0.5%

Sugars 0 g
0%

Protein 2.5 g
5.1%

Water 7.4 g

Vitamin A 2.6 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 1.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.6 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 0.8 UG

Folate, food 1 UG

Folate, DFE 2.4 UG

Vitamin B-12 0.1 UG

Choline, total 6.5 mg

Vitamin K (Dihydrophylloquinone) 1.7 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 1.8 mg

Iron 0.1 mg

Magnesium 3.8 mg

Phosphorus, P 43.5 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 2.8 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 205.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.2 g

PUFA 18:2 1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.5 mg

Nuggets de pollo quorn Nutrients FAQs

Nutrients

What is the calorie content of Nuggets de pollo quorn?

A typical serving 6 pieces (96 grams) of Nuggets de pollo quorn contains approximately 295 calories.

You can check the exact calorie content by logging Nuggets de pollo quorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nuggets de pollo quorn have?

The amount of fat in Nuggets de pollo quorn depends on the ingredients and preparation method. On average, one serving 6 pieces (96 grams) of Nuggets de pollo quorn contains approximately 19.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nuggets de pollo quorn have?

The protein content in Nuggets de pollo quorn depends on the ingredients exists in it. On average, 6 pieces (96 grams) of Nuggets de pollo quorn contains approximately 15.28 grams of protein.

Know your exact protein requirement and how much protein you get from Nuggets de pollo quorn, Download Nutribit app for healthier you!

How much sugar does a Nuggets de pollo quorn have?

On average, 6 pieces (96 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuggets de pollo quorn.

How Much carbohydrates (carbs) is in Nuggets de pollo quorn?

The amount of carbohydrates (carbs) in Nuggets de pollo quorn depends on its serving size and preparation. On average, 6 pieces (96 grams) contains about 14.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nuggets de pollo quorn.

How Much Fiber is in Nuggets de pollo quorn?

Nuggets de pollo quorn contains approximately 0.86 grams of fiber in 6 pieces (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nuggets de pollo quorn for healthier you!

What vitamins and minerals are in a Nuggets de pollo quorn?

Vitamins in Nuggets de pollo quorn:

  • Vitamin A:Nuggets de pollo quorn has 15.36 IU of Vitamin A.
  • Vitamin B-12:Nuggets de pollo quorn has 0.3168 UG of Vitamin B-12.
  • Vitamin B-6:Nuggets de pollo quorn has 0.1421 mg of Vitamin B-6.
  • Vitamin C:Nuggets de pollo quorn has 0.576 mg of Vitamin C.
  • Vitamin D:Nuggets de pollo quorn has 6.72 IU of Vitamin D.

Nuggets de pollo quorn contains following minerals:

  • Nuggets de pollo quorn has 10.56mg of Calcium.
  • Nuggets de pollo quorn has 570.24mg of Sodium, Na.
  • Nuggets de pollo quorn has 240.96mg of Potassium, K.
  • Nuggets de pollo quorn has 0.7968mg of Iron.

General

Does Nuggets de pollo quorn contain caffeine?

Nuggets de pollo quorn does not contain any caffeine.

Does Nuggets de pollo quorn contain alcohol?

Nuggets de pollo quorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nuggets de pollo quorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuggets de pollo quorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nuggets de pollo quorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nuggets de pollo quorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuggets de pollo quorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nuggets de pollo quorn for free?

Yes! Since Nuggets de pollo quorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nuggets de pollo quorn with water tracking feature?

Nutribit automatically calculates the water content of Nuggets de pollo quorn and adds it to your daily hydration log. Simply log Nuggets de pollo quorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nuggets de pollo quorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nuggets de pollo quorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nuggets de pollo quorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nuggets de pollo quorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nuggets de pollo quorn

Protein in Nuggets de pollo quorn supports building and repairing tissues.

Builds and repairs tissues in Nuggets de pollo quorn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nuggets de pollo quorn supports immune function.

Supports immune function in Nuggets de pollo quorn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nuggets de pollo quorn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nuggets de pollo quorn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nuggets de pollo quorn provides energy.

Provides energy in Nuggets de pollo quorn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nuggets de pollo quorn supports muscle growth and strength.

Supports muscle growth and strength in Nuggets de pollo quorn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nuggets de pollo quorn helps in weight management.

Helps in weight management in Nuggets de pollo quorn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nuggets de pollo quorn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nuggets de pollo quorn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nuggets de pollo quorn supports bone health.

Supports bone health in Nuggets de pollo quorn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nuggets de pollo quorn improves skin, hair, and nails.

Improves skin, hair, and nails in Nuggets de pollo quorn is essential for the health and growth of hair, skin, and nails.

Protein in Nuggets de pollo quorn regulates blood sugar levels.

Regulates blood sugar levels in Nuggets de pollo quorn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Nuggets de pollo quorn supports antioxidant protection.

Antioxidant Protection in Nuggets de pollo quorn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Nuggets de pollo quorn supports thyroid function.

Thyroid Function in Nuggets de pollo quorn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Nuggets de pollo quorn supports immune system health.

Immune System Support in Nuggets de pollo quorn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Nuggets de pollo quorn supports heart health.

Heart Health in Nuggets de pollo quorn helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Nuggets de pollo quorn supports cancer prevention.

Cancer Prevention in Nuggets de pollo quorn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Nuggets de pollo quorn supports cognitive function.

Cognitive Function in Nuggets de pollo quorn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Nuggets de pollo quorn supports skin health.

Skin Health in Nuggets de pollo quorn helps protect the skin from UV damage and supports wound healing.

Selenium in Nuggets de pollo quorn supports reproductive health.

Reproductive Health in Nuggets de pollo quorn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Nuggets de pollo quorn provides anti-inflammatory effects.

Anti-Inflammatory Effects in Nuggets de pollo quorn helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Nuggets de pollo quorn supports fluid balance.

Maintains Fluid Balance in Nuggets de pollo quorn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nuggets de pollo quorn supports nerve function.

Supports Nerve Function in Nuggets de pollo quorn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nuggets de pollo quorn helps regulate blood pressure.

Regulates Blood Pressure in Nuggets de pollo quorn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nuggets de pollo quorn supports muscle function.

Aids Muscle Function in Nuggets de pollo quorn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nuggets de pollo quorn aids nutrient absorption.

Improves Nutrient Absorption in Nuggets de pollo quorn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nuggets de pollo quorn helps balance pH levels.

Balances pH Levels in Nuggets de pollo quorn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nuggets de pollo quorn supports bone health.

Supports Bone Health in Nuggets de pollo quorn helps retain calcium and prevent the loss of bone density over time.

How to burn 295 calories?

The amount of exercise required to burn off 6 pieces Nuggets de pollo quorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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