Nuggets de pollo (restaurante)
Common Food
20.76
% from protein19.48
% from carbs19.48
% from fatNutrition Facts
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Nuggets de pollo (restaurante) Nutrients FAQs
Nutrients
- Vitamin A:Nuggets de pollo (restaurante) has 25.6 IU of Vitamin A.
- Vitamin B-12:Nuggets de pollo (restaurante) has 0.528 UG of Vitamin B-12.
- Vitamin B-6:Nuggets de pollo (restaurante) has 0.2368 mg of Vitamin B-6.
- Vitamin C:Nuggets de pollo (restaurante) has 0.96 mg of Vitamin C.
- Vitamin D:Nuggets de pollo (restaurante) has 11.2 IU of Vitamin D.
- Nuggets de pollo (restaurante) has 17.6mg of Calcium.
- Nuggets de pollo (restaurante) has 950.4mg of Sodium, Na.
- Nuggets de pollo (restaurante) has 401.6mg of Potassium, K.
- Nuggets de pollo (restaurante) has 1.328mg of Iron.
What is the calorie content of Nuggets de pollo (restaurante)?
A typical serving 10 pieces (160 grams) of Nuggets de pollo (restaurante) contains approximately 491 calories.
You can check the exact calorie content by logging Nuggets de pollo (restaurante) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nuggets de pollo (restaurante) have?
The amount of fat in Nuggets de pollo (restaurante) depends on the ingredients and preparation method. On average, one serving 10 pieces (160 grams) of Nuggets de pollo (restaurante) contains approximately 32.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nuggets de pollo (restaurante) have?
The protein content in Nuggets de pollo (restaurante) depends on the ingredients exists in it. On average, 10 pieces (160 grams) of Nuggets de pollo (restaurante) contains approximately 25.47 grams of protein.
Know your exact protein requirement and how much protein you get from Nuggets de pollo (restaurante), Download Nutribit app for healthier you!
How much sugar does a Nuggets de pollo (restaurante) have?
On average, 10 pieces (160 grams) contains about 0.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuggets de pollo (restaurante).
How Much carbohydrates (carbs) is in Nuggets de pollo (restaurante)?
The amount of carbohydrates (carbs) in Nuggets de pollo (restaurante) depends on its serving size and preparation. On average, 10 pieces (160 grams) contains about 23.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nuggets de pollo (restaurante).
How Much Fiber is in Nuggets de pollo (restaurante)?
Nuggets de pollo (restaurante) contains approximately 1.44 grams of fiber in 10 pieces (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nuggets de pollo (restaurante) for healthier you!
What vitamins and minerals are in a Nuggets de pollo (restaurante)?
Vitamins in Nuggets de pollo (restaurante):
Nuggets de pollo (restaurante) contains following minerals:
General
Does Nuggets de pollo (restaurante) contain caffeine?
Nuggets de pollo (restaurante) does not contain any caffeine.
Does Nuggets de pollo (restaurante) contain alcohol?
Nuggets de pollo (restaurante) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nuggets de pollo (restaurante)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuggets de pollo (restaurante) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nuggets de pollo (restaurante) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nuggets de pollo (restaurante) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuggets de pollo (restaurante) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nuggets de pollo (restaurante) for free?
Yes! Since Nuggets de pollo (restaurante) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nuggets de pollo (restaurante) with water tracking feature?
Nutribit automatically calculates the water content of Nuggets de pollo (restaurante) and adds it to your daily hydration log. Simply log Nuggets de pollo (restaurante) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nuggets de pollo (restaurante) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nuggets de pollo (restaurante) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nuggets de pollo (restaurante) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nuggets de pollo (restaurante) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nuggets de pollo (restaurante)
Protein and Vitamin B-12 in Nuggets de pollo (restaurante) supports bone health.
Protein in Nuggets de pollo (restaurante) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Nuggets de pollo (restaurante) is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Nuggets de pollo (restaurante) supports building and repairing tissues.
Builds and repairs tissues in Nuggets de pollo (restaurante) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nuggets de pollo (restaurante) supports immune function.
Supports immune function in Nuggets de pollo (restaurante) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nuggets de pollo (restaurante) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nuggets de pollo (restaurante) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nuggets de pollo (restaurante) provides energy.
Provides energy in Nuggets de pollo (restaurante) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nuggets de pollo (restaurante) supports muscle growth and strength.
Supports muscle growth and strength in Nuggets de pollo (restaurante) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nuggets de pollo (restaurante) helps in weight management.
Helps in weight management in Nuggets de pollo (restaurante) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nuggets de pollo (restaurante) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nuggets de pollo (restaurante) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nuggets de pollo (restaurante) improves skin, hair, and nails.
Improves skin, hair, and nails in Nuggets de pollo (restaurante) is essential for the health and growth of hair, skin, and nails.
Protein in Nuggets de pollo (restaurante) regulates blood sugar levels.
Regulates blood sugar levels in Nuggets de pollo (restaurante) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Nuggets de pollo (restaurante) supports red blood cell production
Vitamin B12 in Nuggets de pollo (restaurante) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Nuggets de pollo (restaurante) boosts energy levels
Vitamin B12 in Nuggets de pollo (restaurante) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Nuggets de pollo (restaurante) promotes brain health
Vitamin B12 in Nuggets de pollo (restaurante) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Nuggets de pollo (restaurante) aids in DNA synthesis
Vitamin B12 in Nuggets de pollo (restaurante) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Nuggets de pollo (restaurante) improves mood and mental health
Vitamin B12 in Nuggets de pollo (restaurante) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Nuggets de pollo (restaurante) maintains healthy skin, hair, and nails
Vitamin B12 in Nuggets de pollo (restaurante) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Nuggets de pollo (restaurante) prevents birth defects
Vitamin B12 in Nuggets de pollo (restaurante) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Nuggets de pollo (restaurante) reduces risk of macular degeneration
Vitamin B12 in Nuggets de pollo (restaurante) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Nuggets de pollo (restaurante) supports cardiovascular health
Vitamin B12 in Nuggets de pollo (restaurante) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Nuggets de pollo (restaurante) supports antioxidant protection.
Antioxidant Protection in Nuggets de pollo (restaurante) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Nuggets de pollo (restaurante) supports thyroid function.
Thyroid Function in Nuggets de pollo (restaurante) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Nuggets de pollo (restaurante) supports immune system health.
Immune System Support in Nuggets de pollo (restaurante) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Nuggets de pollo (restaurante) supports heart health.
Heart Health in Nuggets de pollo (restaurante) helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Nuggets de pollo (restaurante) supports cancer prevention.
Cancer Prevention in Nuggets de pollo (restaurante) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Nuggets de pollo (restaurante) supports cognitive function.
Cognitive Function in Nuggets de pollo (restaurante) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Nuggets de pollo (restaurante) supports skin health.
Skin Health in Nuggets de pollo (restaurante) helps protect the skin from UV damage and supports wound healing.
Selenium in Nuggets de pollo (restaurante) supports reproductive health.
Reproductive Health in Nuggets de pollo (restaurante) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Nuggets de pollo (restaurante) provides anti-inflammatory effects.
Anti-Inflammatory Effects in Nuggets de pollo (restaurante) helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Nuggets de pollo (restaurante) supports fluid balance.
Maintains Fluid Balance in Nuggets de pollo (restaurante) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nuggets de pollo (restaurante) supports nerve function.
Supports Nerve Function in Nuggets de pollo (restaurante) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nuggets de pollo (restaurante) helps regulate blood pressure.
Regulates Blood Pressure in Nuggets de pollo (restaurante) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nuggets de pollo (restaurante) supports muscle function.
Aids Muscle Function in Nuggets de pollo (restaurante) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nuggets de pollo (restaurante) aids nutrient absorption.
Improves Nutrient Absorption in Nuggets de pollo (restaurante) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nuggets de pollo (restaurante) helps balance pH levels.
Balances pH Levels in Nuggets de pollo (restaurante) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nuggets de pollo (restaurante) supports bone health.
Supports Bone Health in Nuggets de pollo (restaurante) helps retain calcium and prevent the loss of bone density over time.
How to burn 491 calories?
The amount of exercise required to burn off 10 pieces Nuggets de pollo (restaurante)
Set Your Weight
15,633 steps
Average 2.3 ft stride
134 mins walk
5 km/hr or 3 mph
48 mins run
9 km/hr or 6 mph
117 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.