Óreo delgadas de 100 cal nabisco
Common Food
4.39
% from protein59.49
% from carbs59.49
% from fatNutrition Facts
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Óreo delgadas de 100 cal nabisco Nutrients FAQs
Nutrients
- Vitamin A:Óreo delgadas de 100 cal nabisco has 0.145 IU of Vitamin A.
- Vitamin B-6:Óreo delgadas de 100 cal nabisco has 0.0017 mg of Vitamin B-6.
- Óreo delgadas de 100 cal nabisco has 1.5225mg of Calcium.
- Óreo delgadas de 100 cal nabisco has 28.13mg of Sodium, Na.
- Óreo delgadas de 100 cal nabisco has 16.965mg of Potassium, K.
- Óreo delgadas de 100 cal nabisco has 0.8802mg of Iron.
What is the calorie content of Óreo delgadas de 100 cal nabisco?
A typical serving 1 cookie (7.25 grams) of Óreo delgadas de 100 cal nabisco contains approximately 34 calories.
You can check the exact calorie content by logging Óreo delgadas de 100 cal nabisco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Óreo delgadas de 100 cal nabisco have?
The amount of fat in Óreo delgadas de 100 cal nabisco depends on the ingredients and preparation method. On average, one serving 1 cookie (7.25 grams) of Óreo delgadas de 100 cal nabisco contains approximately 1.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Óreo delgadas de 100 cal nabisco have?
The protein content in Óreo delgadas de 100 cal nabisco depends on the ingredients exists in it. On average, 1 cookie (7.25 grams) of Óreo delgadas de 100 cal nabisco contains approximately 0.38 grams of protein.
Know your exact protein requirement and how much protein you get from Óreo delgadas de 100 cal nabisco, Download Nutribit app for healthier you!
How much sugar does a Óreo delgadas de 100 cal nabisco have?
On average, 1 cookie (7.25 grams) contains about 2.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Óreo delgadas de 100 cal nabisco.
How Much carbohydrates (carbs) is in Óreo delgadas de 100 cal nabisco?
The amount of carbohydrates (carbs) in Óreo delgadas de 100 cal nabisco depends on its serving size and preparation. On average, 1 cookie (7.25 grams) contains about 5.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Óreo delgadas de 100 cal nabisco.
How Much Fiber is in Óreo delgadas de 100 cal nabisco?
Óreo delgadas de 100 cal nabisco contains approximately 0.21 grams of fiber in 1 cookie (7.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Óreo delgadas de 100 cal nabisco for healthier you!
What vitamins and minerals are in a Óreo delgadas de 100 cal nabisco?
Vitamins in Óreo delgadas de 100 cal nabisco:
Óreo delgadas de 100 cal nabisco contains following minerals:
General
Does Óreo delgadas de 100 cal nabisco contain caffeine?
Óreo delgadas de 100 cal nabisco contains approximately 0 mg of caffeine in 1 cookie (7.25 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Óreo delgadas de 100 cal nabisco contain alcohol?
Óreo delgadas de 100 cal nabisco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Óreo delgadas de 100 cal nabisco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Óreo delgadas de 100 cal nabisco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Óreo delgadas de 100 cal nabisco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Óreo delgadas de 100 cal nabisco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Óreo delgadas de 100 cal nabisco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Óreo delgadas de 100 cal nabisco for free?
Yes! Since Óreo delgadas de 100 cal nabisco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Óreo delgadas de 100 cal nabisco with water tracking feature?
Nutribit automatically calculates the water content of Óreo delgadas de 100 cal nabisco and adds it to your daily hydration log. Simply log Óreo delgadas de 100 cal nabisco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Óreo delgadas de 100 cal nabisco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Óreo delgadas de 100 cal nabisco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Óreo delgadas de 100 cal nabisco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Óreo delgadas de 100 cal nabisco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Óreo delgadas de 100 cal nabisco
How to burn 34 calories?
The amount of exercise required to burn off 1 cookie Óreo delgadas de 100 cal nabisco
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.