Griego de tarta de manzana con 100 kcal yoplait
Common Food
69.49
% from protein24.55
% from carbs24.55
% from fatNutrition Facts
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Griego de tarta de manzana con 100 kcal yoplait Nutrients FAQs
Nutrients
- Vitamin A:Griego de tarta de manzana con 100 kcal yoplait has 6.8 IU of Vitamin A.
- Vitamin B-12:Griego de tarta de manzana con 100 kcal yoplait has 1.275 UG of Vitamin B-12.
- Vitamin B-6:Griego de tarta de manzana con 100 kcal yoplait has 0.1071 mg of Vitamin B-6.
- Griego de tarta de manzana con 100 kcal yoplait has 187mg of Calcium.
- Griego de tarta de manzana con 100 kcal yoplait has 61.2mg of Sodium, Na.
- Griego de tarta de manzana con 100 kcal yoplait has 239.7mg of Potassium, K.
- Griego de tarta de manzana con 100 kcal yoplait has 0.119mg of Iron.
What is the calorie content of Griego de tarta de manzana con 100 kcal yoplait?
A typical serving 6 oz (170 grams) of Griego de tarta de manzana con 100 kcal yoplait contains approximately 100 calories.
You can check the exact calorie content by logging Griego de tarta de manzana con 100 kcal yoplait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Griego de tarta de manzana con 100 kcal yoplait have?
The amount of fat in Griego de tarta de manzana con 100 kcal yoplait depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Griego de tarta de manzana con 100 kcal yoplait contains approximately 0.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Griego de tarta de manzana con 100 kcal yoplait have?
The protein content in Griego de tarta de manzana con 100 kcal yoplait depends on the ingredients exists in it. On average, 6 oz (170 grams) of Griego de tarta de manzana con 100 kcal yoplait contains approximately 17.32 grams of protein.
Know your exact protein requirement and how much protein you get from Griego de tarta de manzana con 100 kcal yoplait, Download Nutribit app for healthier you!
How much sugar does a Griego de tarta de manzana con 100 kcal yoplait have?
On average, 6 oz (170 grams) contains about 5.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Griego de tarta de manzana con 100 kcal yoplait.
How Much carbohydrates (carbs) is in Griego de tarta de manzana con 100 kcal yoplait?
The amount of carbohydrates (carbs) in Griego de tarta de manzana con 100 kcal yoplait depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 6.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Griego de tarta de manzana con 100 kcal yoplait.
How Much Fiber is in Griego de tarta de manzana con 100 kcal yoplait?
Griego de tarta de manzana con 100 kcal yoplait contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Griego de tarta de manzana con 100 kcal yoplait for healthier you!
What vitamins and minerals are in a Griego de tarta de manzana con 100 kcal yoplait?
Vitamins in Griego de tarta de manzana con 100 kcal yoplait:
Griego de tarta de manzana con 100 kcal yoplait contains following minerals:
General
Does Griego de tarta de manzana con 100 kcal yoplait contain caffeine?
Griego de tarta de manzana con 100 kcal yoplait does not contain any caffeine.
Does Griego de tarta de manzana con 100 kcal yoplait contain alcohol?
Griego de tarta de manzana con 100 kcal yoplait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Griego de tarta de manzana con 100 kcal yoplait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Griego de tarta de manzana con 100 kcal yoplait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Griego de tarta de manzana con 100 kcal yoplait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Griego de tarta de manzana con 100 kcal yoplait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Griego de tarta de manzana con 100 kcal yoplait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Griego de tarta de manzana con 100 kcal yoplait for free?
Yes! Since Griego de tarta de manzana con 100 kcal yoplait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Griego de tarta de manzana con 100 kcal yoplait with water tracking feature?
Nutribit automatically calculates the water content of Griego de tarta de manzana con 100 kcal yoplait and adds it to your daily hydration log. Simply log Griego de tarta de manzana con 100 kcal yoplait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Griego de tarta de manzana con 100 kcal yoplait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Griego de tarta de manzana con 100 kcal yoplait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Griego de tarta de manzana con 100 kcal yoplait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Griego de tarta de manzana con 100 kcal yoplait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Griego de tarta de manzana con 100 kcal yoplait
Protein and Vitamin B-12 in Griego de tarta de manzana con 100 kcal yoplait supports bone health.
Protein in Griego de tarta de manzana con 100 kcal yoplait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Griego de tarta de manzana con 100 kcal yoplait is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Griego de tarta de manzana con 100 kcal yoplait supports heart health.
Calcium in Griego de tarta de manzana con 100 kcal yoplait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Griego de tarta de manzana con 100 kcal yoplait helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Griego de tarta de manzana con 100 kcal yoplait supports building and repairing tissues.
Builds and repairs tissues in Griego de tarta de manzana con 100 kcal yoplait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Griego de tarta de manzana con 100 kcal yoplait supports immune function.
Supports immune function in Griego de tarta de manzana con 100 kcal yoplait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Griego de tarta de manzana con 100 kcal yoplait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Griego de tarta de manzana con 100 kcal yoplait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Griego de tarta de manzana con 100 kcal yoplait provides energy.
Provides energy in Griego de tarta de manzana con 100 kcal yoplait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Griego de tarta de manzana con 100 kcal yoplait supports muscle growth and strength.
Supports muscle growth and strength in Griego de tarta de manzana con 100 kcal yoplait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Griego de tarta de manzana con 100 kcal yoplait helps in weight management.
Helps in weight management in Griego de tarta de manzana con 100 kcal yoplait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Griego de tarta de manzana con 100 kcal yoplait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Griego de tarta de manzana con 100 kcal yoplait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Griego de tarta de manzana con 100 kcal yoplait improves skin, hair, and nails.
Improves skin, hair, and nails in Griego de tarta de manzana con 100 kcal yoplait is essential for the health and growth of hair, skin, and nails.
Protein in Griego de tarta de manzana con 100 kcal yoplait regulates blood sugar levels.
Regulates blood sugar levels in Griego de tarta de manzana con 100 kcal yoplait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Griego de tarta de manzana con 100 kcal yoplait supports red blood cell production
Vitamin B12 in Griego de tarta de manzana con 100 kcal yoplait plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Griego de tarta de manzana con 100 kcal yoplait boosts energy levels
Vitamin B12 in Griego de tarta de manzana con 100 kcal yoplait aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Griego de tarta de manzana con 100 kcal yoplait promotes brain health
Vitamin B12 in Griego de tarta de manzana con 100 kcal yoplait supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Griego de tarta de manzana con 100 kcal yoplait aids in DNA synthesis
Vitamin B12 in Griego de tarta de manzana con 100 kcal yoplait is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Griego de tarta de manzana con 100 kcal yoplait improves mood and mental health
Vitamin B12 in Griego de tarta de manzana con 100 kcal yoplait helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Griego de tarta de manzana con 100 kcal yoplait maintains healthy skin, hair, and nails
Vitamin B12 in Griego de tarta de manzana con 100 kcal yoplait contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Griego de tarta de manzana con 100 kcal yoplait prevents birth defects
Vitamin B12 in Griego de tarta de manzana con 100 kcal yoplait during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Griego de tarta de manzana con 100 kcal yoplait reduces risk of macular degeneration
Vitamin B12 in Griego de tarta de manzana con 100 kcal yoplait lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Griego de tarta de manzana con 100 kcal yoplait supports cardiovascular health
Vitamin B12 in Griego de tarta de manzana con 100 kcal yoplait helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Griego de tarta de manzana con 100 kcal yoplait supports bone health.
Calcium in Griego de tarta de manzana con 100 kcal yoplait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Griego de tarta de manzana con 100 kcal yoplait supports muscle function.
Calcium in Griego de tarta de manzana con 100 kcal yoplait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Griego de tarta de manzana con 100 kcal yoplait supports nerve transmission.
Calcium in Griego de tarta de manzana con 100 kcal yoplait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Griego de tarta de manzana con 100 kcal yoplait supports blood clotting.
Calcium in Griego de tarta de manzana con 100 kcal yoplait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Griego de tarta de manzana con 100 kcal yoplait supports hormonal secretion.
Calcium in Griego de tarta de manzana con 100 kcal yoplait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Griego de tarta de manzana con 100 kcal yoplait supports weight management.
Calcium in Griego de tarta de manzana con 100 kcal yoplait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Griego de tarta de manzana con 100 kcal yoplait supports dental health.
Calcium in Griego de tarta de manzana con 100 kcal yoplait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Griego de tarta de manzana con 100 kcal yoplait supports blood pressure regulation.
Calcium in Griego de tarta de manzana con 100 kcal yoplait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Griego de tarta de manzana con 100 kcal yoplait supports antioxidant protection.
Antioxidant Protection in Griego de tarta de manzana con 100 kcal yoplait helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Griego de tarta de manzana con 100 kcal yoplait supports thyroid function.
Thyroid Function in Griego de tarta de manzana con 100 kcal yoplait helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Griego de tarta de manzana con 100 kcal yoplait supports immune system health.
Immune System Support in Griego de tarta de manzana con 100 kcal yoplait enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Griego de tarta de manzana con 100 kcal yoplait supports cancer prevention.
Cancer Prevention in Griego de tarta de manzana con 100 kcal yoplait helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Griego de tarta de manzana con 100 kcal yoplait supports cognitive function.
Cognitive Function in Griego de tarta de manzana con 100 kcal yoplait may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Griego de tarta de manzana con 100 kcal yoplait supports skin health.
Skin Health in Griego de tarta de manzana con 100 kcal yoplait helps protect the skin from UV damage and supports wound healing.
Selenium in Griego de tarta de manzana con 100 kcal yoplait supports reproductive health.
Reproductive Health in Griego de tarta de manzana con 100 kcal yoplait regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Griego de tarta de manzana con 100 kcal yoplait provides anti-inflammatory effects.
Anti-Inflammatory Effects in Griego de tarta de manzana con 100 kcal yoplait helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 100 calories?
The amount of exercise required to burn off 6 oz Griego de tarta de manzana con 100 kcal yoplait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.