Ancient Grains Wraps, 100 Cal

Don Pancho

Total Energy

100

kcal

54.11

% from carbs

15.46

% from protein

30.43

% from fats

In 39 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

370mg

16.1%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ancient Grains Wraps, 100 Cal

A typical serving 1 wrap of Ancient Grains Wraps, 100 Cal (39 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ancient Grains Wraps, 100 Cal depends on the ingredients and preparation method. On average, one serving 1 wrap (39 grams) of Ancient Grains Wraps, 100 Cal contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ancient Grains Wraps, 100 Cal depends on the ingredients exists in it. On average, 1 wrap of Ancient Grains Wraps, 100 Cal (about 39 grams) contains approximately 4 grams of protein.

On average, 1 wrap (about 39 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 39 grams) contains about 14 grams of carbohydrates.

Ancient Grains Wraps, 100 Cal contains approximately 3 grams of fiber in 1 wrap (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 wrap Ancient Grains Wraps, 100 Cal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.