Œuf de 100 ans et tofu
Common Food
25.01
% from protein4.87
% from carbs4.87
% from fatNutrition Facts
More items Like Œuf de 100 ans et tofu
Tofu et oeufs de 100 ans
Common Food
Tofu et œufs de 100 ans
Common Food
Oeuf de 100 ans et tofu
Common Food
Œuf de cent ans avec tofu
Common Food
Sous marin œuf et fromage
Common Food
Bagel saucisse œuf et fromage
Common Food
Biscuit saucisse œuf et fromage
Common Food
Œuf de caille
Common Food
Œuf de dinde
Common Food
Œuf de cane
Common Food
Biscuit au steak œuf et fromage
Common Food
Sandwich sous marin œuf et fromage
Common Food
Œuf de poule entier
Common Food
Œuf dur de gros calibre
Common Food
Soupe chinoise tofu et légumes
Common Food
Tofu croustillant salé et poivré
Common Food
Taco pomme de terre œuf fromage
Common Food
Bibimbap de tofu
Common Food
Budín de tofu
Common Food
Cuajada de tofu
Common Food
Sauté de tofu
Common Food
Soupe de tofu
Common Food
Tartinade de tofu
Common Food
Œuf de 100 ans et tofu Nutrients FAQs
Nutrients
- Vitamin A:Œuf de 100 ans et tofu has 795.7141 IU of Vitamin A.
- Vitamin B-12:Œuf de 100 ans et tofu has 2.52 UG of Vitamin B-12.
- Vitamin B-6:Œuf de 100 ans et tofu has 0.1502 mg of Vitamin B-6.
- Vitamin C:Œuf de 100 ans et tofu has 1.9578 mg of Vitamin C.
- Vitamin D:Œuf de 100 ans et tofu has 32.2 IU of Vitamin D.
- Œuf de 100 ans et tofu has 58.7194mg of Calcium.
- Œuf de 100 ans et tofu has 845.4084mg of Sodium, Na.
- Œuf de 100 ans et tofu has 202.0542mg of Potassium, K.
- Œuf de 100 ans et tofu has 2.2636mg of Iron.
What is the calorie content of Œuf de 100 ans et tofu?
A typical serving 85.32 gramme (85.32 grams) of Œuf de 100 ans et tofu contains approximately 131 calories.
You can check the exact calorie content by logging Œuf de 100 ans et tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Œuf de 100 ans et tofu have?
The amount of fat in Œuf de 100 ans et tofu depends on the ingredients and preparation method. On average, one serving 85.32 gramme (85.32 grams) of Œuf de 100 ans et tofu contains approximately 10.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Œuf de 100 ans et tofu have?
The protein content in Œuf de 100 ans et tofu depends on the ingredients exists in it. On average, 85.32 gramme (85.32 grams) of Œuf de 100 ans et tofu contains approximately 8.21 grams of protein.
Know your exact protein requirement and how much protein you get from Œuf de 100 ans et tofu, Download Nutribit app for healthier you!
How much sugar does a Œuf de 100 ans et tofu have?
On average, 85.32 gramme (85.32 grams) contains about 0.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Œuf de 100 ans et tofu.
How Much carbohydrates (carbs) is in Œuf de 100 ans et tofu?
The amount of carbohydrates (carbs) in Œuf de 100 ans et tofu depends on its serving size and preparation. On average, 85.32 gramme (85.32 grams) contains about 1.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Œuf de 100 ans et tofu.
How Much Fiber is in Œuf de 100 ans et tofu?
Œuf de 100 ans et tofu contains approximately 0.31 grams of fiber in 85.32 gramme (85.32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Œuf de 100 ans et tofu for healthier you!
What vitamins and minerals are in a Œuf de 100 ans et tofu?
Vitamins in Œuf de 100 ans et tofu:
Œuf de 100 ans et tofu contains following minerals:
General
Does Œuf de 100 ans et tofu contain caffeine?
Œuf de 100 ans et tofu does not contain any caffeine.
Does Œuf de 100 ans et tofu contain alcohol?
Œuf de 100 ans et tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Œuf de 100 ans et tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Œuf de 100 ans et tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Œuf de 100 ans et tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Œuf de 100 ans et tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Œuf de 100 ans et tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Œuf de 100 ans et tofu for free?
Yes! Since Œuf de 100 ans et tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Œuf de 100 ans et tofu with water tracking feature?
Nutribit automatically calculates the water content of Œuf de 100 ans et tofu and adds it to your daily hydration log. Simply log Œuf de 100 ans et tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Œuf de 100 ans et tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Œuf de 100 ans et tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Œuf de 100 ans et tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Œuf de 100 ans et tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Œuf de 100 ans et tofu
Protein, Vitamin A and Vitamin B-12 in Œuf de 100 ans et tofu supports bone health.
Protein in Œuf de 100 ans et tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Œuf de 100 ans et tofu contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Œuf de 100 ans et tofu is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Œuf de 100 ans et tofu supports building and repairing tissues.
Builds and repairs tissues in Œuf de 100 ans et tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Œuf de 100 ans et tofu supports immune function.
Supports immune function in Œuf de 100 ans et tofu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Œuf de 100 ans et tofu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Œuf de 100 ans et tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Œuf de 100 ans et tofu provides energy.
Provides energy in Œuf de 100 ans et tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Œuf de 100 ans et tofu supports muscle growth and strength.
Supports muscle growth and strength in Œuf de 100 ans et tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Œuf de 100 ans et tofu helps in weight management.
Helps in weight management in Œuf de 100 ans et tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Œuf de 100 ans et tofu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Œuf de 100 ans et tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Œuf de 100 ans et tofu improves skin, hair, and nails.
Improves skin, hair, and nails in Œuf de 100 ans et tofu is essential for the health and growth of hair, skin, and nails.
Protein in Œuf de 100 ans et tofu regulates blood sugar levels.
Regulates blood sugar levels in Œuf de 100 ans et tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Œuf de 100 ans et tofu supports eye health.
Vitamin A in Œuf de 100 ans et tofu is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Œuf de 100 ans et tofu boosts immune function.
Vitamin A in Œuf de 100 ans et tofu helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Œuf de 100 ans et tofu promotes healthy skin.
Vitamin A in Œuf de 100 ans et tofu supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Œuf de 100 ans et tofu enhances reproductive health.
Vitamin A in Œuf de 100 ans et tofu plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Œuf de 100 ans et tofu reduces the risk of certain cancers.
Vitamin A in Œuf de 100 ans et tofu helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Œuf de 100 ans et tofu promotes healthy development during pregnancy.
Vitamin A in Œuf de 100 ans et tofu is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Œuf de 100 ans et tofu maintains healthy mucous membranes.
Vitamin A in Œuf de 100 ans et tofu helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Œuf de 100 ans et tofu improves wound healing.
Vitamin A in Œuf de 100 ans et tofu promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Œuf de 100 ans et tofu may reduce the risk of macular degeneration.
Vitamin A in Œuf de 100 ans et tofu, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Œuf de 100 ans et tofu supports red blood cell production
Vitamin B12 in Œuf de 100 ans et tofu plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Œuf de 100 ans et tofu boosts energy levels
Vitamin B12 in Œuf de 100 ans et tofu aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Œuf de 100 ans et tofu promotes brain health
Vitamin B12 in Œuf de 100 ans et tofu supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Œuf de 100 ans et tofu aids in DNA synthesis
Vitamin B12 in Œuf de 100 ans et tofu is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Œuf de 100 ans et tofu improves mood and mental health
Vitamin B12 in Œuf de 100 ans et tofu helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Œuf de 100 ans et tofu maintains healthy skin, hair, and nails
Vitamin B12 in Œuf de 100 ans et tofu contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Œuf de 100 ans et tofu prevents birth defects
Vitamin B12 in Œuf de 100 ans et tofu during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Œuf de 100 ans et tofu reduces risk of macular degeneration
Vitamin B12 in Œuf de 100 ans et tofu lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Œuf de 100 ans et tofu supports cardiovascular health
Vitamin B12 in Œuf de 100 ans et tofu helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Œuf de 100 ans et tofu supports antioxidant protection.
Antioxidant Protection in Œuf de 100 ans et tofu helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Œuf de 100 ans et tofu supports thyroid function.
Thyroid Function in Œuf de 100 ans et tofu helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Œuf de 100 ans et tofu supports immune system health.
Immune System Support in Œuf de 100 ans et tofu enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Œuf de 100 ans et tofu supports heart health.
Heart Health in Œuf de 100 ans et tofu helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Œuf de 100 ans et tofu supports cancer prevention.
Cancer Prevention in Œuf de 100 ans et tofu helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Œuf de 100 ans et tofu supports cognitive function.
Cognitive Function in Œuf de 100 ans et tofu may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Œuf de 100 ans et tofu supports skin health.
Skin Health in Œuf de 100 ans et tofu helps protect the skin from UV damage and supports wound healing.
Selenium in Œuf de 100 ans et tofu supports reproductive health.
Reproductive Health in Œuf de 100 ans et tofu regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Œuf de 100 ans et tofu provides anti-inflammatory effects.
Anti-Inflammatory Effects in Œuf de 100 ans et tofu helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Œuf de 100 ans et tofu supports fluid balance.
Maintains Fluid Balance in Œuf de 100 ans et tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Œuf de 100 ans et tofu supports nerve function.
Supports Nerve Function in Œuf de 100 ans et tofu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Œuf de 100 ans et tofu helps regulate blood pressure.
Regulates Blood Pressure in Œuf de 100 ans et tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Œuf de 100 ans et tofu supports muscle function.
Aids Muscle Function in Œuf de 100 ans et tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Œuf de 100 ans et tofu aids nutrient absorption.
Improves Nutrient Absorption in Œuf de 100 ans et tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Œuf de 100 ans et tofu helps balance pH levels.
Balances pH Levels in Œuf de 100 ans et tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Œuf de 100 ans et tofu supports bone health.
Supports Bone Health in Œuf de 100 ans et tofu helps retain calcium and prevent the loss of bone density over time.
How to burn 131 calories?
The amount of exercise required to burn off 85.32 gramme Œuf de 100 ans et tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.