Pajares hawaianos

Common Food

21.14

% from protein

43.58

% from carbs

43.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 496 g(496g)
Amount per serving
Calories
711.4
% Daily value*

Total Fat 27.8 g
42.7%

Saturated 10.2 g
50.9%

Trans Fats 0.3 g

Polyunsaturated 4.9 g

Monounsaturated 10.5 g

Cholesterol 86 mg
28.7%

Sodium, Na 930 mg
40.4%

Potassium, K 613.9 mg
13.1%

Total Carbohydrates 77.1 g
28%

Fiber 4.1 g
14.7%

Sugars 9.6 g
19.3%

Starch 3.1 g

Protein 37.4 g
74.8%

Water 349.7 g

Vitamin A 885.8 IU

Retinol 85.1 UG

Vitamin A, RAE 113.4 UG

Carotene, beta 336.2 UG

Carotene, alpha 45.4 UG

Vitamin E 4.3 mg

Vitamin D 15.3 IU

Vitamin D2 (ergocalciferol) 0.1 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 2.3 UG

Lycopene 987.1 UG

Lutein + zeaxanthin 294.3 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3 mg

Tocopherol, delta 0.8 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 41.4 mg

Thiamin 0.3 mg

Riboflavin 0.4 mg

Niacin 12.6 mg

Pantothenic acid 1.9 mg

Vitamin B-6 0.7 mg

Folate 51.2 UG

Folic acid 10 UG

Folate, food 41.2 UG

Folate, DFE 58.2 UG

Vitamin B-12 0.5 UG

Choline, total 86.4 mg

Vitamin K 2.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 45.4 UG

Calcium 241.3 mg

Iron 2.9 mg

Magnesium 93.6 mg

Phosphorus, P 447.6 mg

Zinc 3.2 mg

Copper 0.4 mg

Fluoride, F 9.9 UG

Manganese, Mn 1.4 mg

Selenium 36.1 UG

Ash 4.7 g

Sucrose 1.5 g

Glucose 1.2 g

Fructose 1.3 g

Lactose 0.3 g

Maltose 0 g

Theobromine 0 mg

Energy 2976.4 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.2 g

SFA 8:0 0.3 g

SFA 10:0 0.4 g

SFA 12:0 1.8 g

SFA 14:0 1.4 g

SFA 16:0 4.2 g

SFA 18:0 1.5 g

SFA 20:0 0 g

MUFA 18:1 9.7 g

PUFA 18:2 4.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 13 mg

Stigmasterol 0.4 mg

Campesterol 0.5 mg

Beta-sitosterol 12.7 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 3.8 g

PUFA 18:2 n-6 c,c 2.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 5.1 mg

Tryptophan 0.5 g

Threonine 1.5 g

Isoleucine 1.8 g

Leucine 2.7 g

Lysine 2.4 g

Methionine 0.9 g

Cystine 0.4 g

Phenylalanine 1.6 g

Tyrosine 1.3 g

Valine 1.9 g

Arginine 2.2 g

Histidine 1 g

Alanine 1.8 g

Aspartic acid 3.3 g

Glutamic acid 6.6 g

Glycine 1.6 g

Proline 1.9 g

Serine 1.4 g

Hydroxyproline 0 g

Pajares hawaianos Nutrients FAQs

Nutrients

What is the calorie content of Pajares hawaianos?

A typical serving 1 plate (2 cups) (496 grams) of Pajares hawaianos contains approximately 711 calories.

You can check the exact calorie content by logging Pajares hawaianos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pajares hawaianos have?

The amount of fat in Pajares hawaianos depends on the ingredients and preparation method. On average, one serving 1 plate (2 cups) (496 grams) of Pajares hawaianos contains approximately 27.75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pajares hawaianos have?

The protein content in Pajares hawaianos depends on the ingredients exists in it. On average, 1 plate (2 cups) (496 grams) of Pajares hawaianos contains approximately 37.42 grams of protein.

Know your exact protein requirement and how much protein you get from Pajares hawaianos, Download Nutribit app for healthier you!

How much sugar does a Pajares hawaianos have?

On average, 1 plate (2 cups) (496 grams) contains about 9.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pajares hawaianos.

How Much carbohydrates (carbs) is in Pajares hawaianos?

The amount of carbohydrates (carbs) in Pajares hawaianos depends on its serving size and preparation. On average, 1 plate (2 cups) (496 grams) contains about 77.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pajares hawaianos.

How Much Fiber is in Pajares hawaianos?

Pajares hawaianos contains approximately 4.12 grams of fiber in 1 plate (2 cups) (496 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pajares hawaianos for healthier you!

What vitamins and minerals are in a Pajares hawaianos?

Vitamins in Pajares hawaianos:

  • Vitamin A:Pajares hawaianos has 885.7578 IU of Vitamin A.
  • Vitamin B-12:Pajares hawaianos has 0.5166 UG of Vitamin B-12.
  • Vitamin B-6:Pajares hawaianos has 0.7462 mg of Vitamin B-6.
  • Vitamin C:Pajares hawaianos has 41.4075 mg of Vitamin C.
  • Vitamin D:Pajares hawaianos has 15.2538 IU of Vitamin D.
  • Vitamin K:Pajares hawaianos has 2.0712 UG of Vitamin K.

Pajares hawaianos contains following minerals:

  • Pajares hawaianos has 241.3458mg of Calcium.
  • Pajares hawaianos has 930.0363mg of Sodium, Na.
  • Pajares hawaianos has 613.8513mg of Potassium, K.
  • Pajares hawaianos has 2.8583mg of Iron.

General

Does Pajares hawaianos contain caffeine?

Pajares hawaianos does not contain any caffeine.

Does Pajares hawaianos contain alcohol?

Pajares hawaianos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pajares hawaianos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pajares hawaianos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pajares hawaianos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pajares hawaianos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pajares hawaianos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pajares hawaianos for free?

Yes! Since Pajares hawaianos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pajares hawaianos with water tracking feature?

Nutribit automatically calculates the water content of Pajares hawaianos and adds it to your daily hydration log. Simply log Pajares hawaianos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pajares hawaianos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pajares hawaianos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pajares hawaianos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pajares hawaianos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pajares hawaianos

Protein, Vitamin A and Vitamin B-12 in Pajares hawaianos supports bone health.

  • Protein in Pajares hawaianos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pajares hawaianos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pajares hawaianos is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Pajares hawaianos boosts immune function.

  • Vitamin A in Pajares hawaianos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pajares hawaianos enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pajares hawaianos promotes healthy skin.

  • Vitamin A in Pajares hawaianos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pajares hawaianos contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Pajares hawaianos supports heart health.

  • Calcium in Pajares hawaianos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pajares hawaianos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pajares hawaianos supports bone health.

  • Magnesium in Pajares hawaianos helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pajares hawaianos helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pajares hawaianos aids muscle function.

  • Magnesium in Pajares hawaianos helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pajares hawaianos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pajares hawaianos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pajares hawaianos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pajares hawaianos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pajares hawaianos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pajares hawaianos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pajares hawaianos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pajares hawaianos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pajares hawaianos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pajares hawaianos aids weight management by helping you feel full longer.

Fiber-rich carbs from Pajares hawaianos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pajares hawaianos enhances brain function and helps improve memory and focus.

Glucose from Pajares hawaianos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pajares hawaianos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pajares hawaianos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pajares hawaianos promotes gut health by feeding beneficial gut bacteria.

Fiber in Pajares hawaianos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pajares hawaianos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pajares hawaianos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pajares hawaianos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pajares hawaianos, help regulate blood pressure and reduce hypertension risk.

Protein in Pajares hawaianos supports building and repairing tissues.

Builds and repairs tissues in Pajares hawaianos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pajares hawaianos supports immune function.

Supports immune function in Pajares hawaianos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pajares hawaianos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pajares hawaianos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pajares hawaianos provides energy.

Provides energy in Pajares hawaianos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pajares hawaianos supports muscle growth and strength.

Supports muscle growth and strength in Pajares hawaianos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pajares hawaianos helps in weight management.

Helps in weight management in Pajares hawaianos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pajares hawaianos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pajares hawaianos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pajares hawaianos improves skin, hair, and nails.

Improves skin, hair, and nails in Pajares hawaianos is essential for the health and growth of hair, skin, and nails.

Protein in Pajares hawaianos regulates blood sugar levels.

Regulates blood sugar levels in Pajares hawaianos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pajares hawaianos supports eye health.

Vitamin A in Pajares hawaianos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pajares hawaianos enhances reproductive health.

Vitamin A in Pajares hawaianos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pajares hawaianos reduces the risk of certain cancers.

Vitamin A in Pajares hawaianos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pajares hawaianos promotes healthy development during pregnancy.

Vitamin A in Pajares hawaianos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pajares hawaianos maintains healthy mucous membranes.

Vitamin A in Pajares hawaianos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pajares hawaianos improves wound healing.

Vitamin A in Pajares hawaianos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pajares hawaianos may reduce the risk of macular degeneration.

Vitamin A in Pajares hawaianos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pajares hawaianos supports brain health

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Vitamin B-6 in Pajares hawaianos promotes red blood cell production

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Vitamin B-6 in Pajares hawaianos reduces symptoms of PMS

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Vitamin B-6 in Pajares hawaianos supports heart health

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Vitamin B-6 in Pajares hawaianos aids in protein metabolism

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Vitamin B-6 in Pajares hawaianos improves mood and reduces depression

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Vitamin B-6 in Pajares hawaianos supports healthy pregnancy

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Vitamin B-6 in Pajares hawaianos helps prevent anemia

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Vitamin B-6 in Pajares hawaianos reduces nausea during pregnancy

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Vitamin B-12 in Pajares hawaianos supports red blood cell production

Vitamin B12 in Pajares hawaianos plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pajares hawaianos boosts energy levels

Vitamin B12 in Pajares hawaianos aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pajares hawaianos promotes brain health

Vitamin B12 in Pajares hawaianos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pajares hawaianos aids in DNA synthesis

Vitamin B12 in Pajares hawaianos is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pajares hawaianos improves mood and mental health

Vitamin B12 in Pajares hawaianos helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pajares hawaianos maintains healthy skin, hair, and nails

Vitamin B12 in Pajares hawaianos contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pajares hawaianos prevents birth defects

Vitamin B12 in Pajares hawaianos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pajares hawaianos reduces risk of macular degeneration

Vitamin B12 in Pajares hawaianos lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pajares hawaianos supports cardiovascular health

Vitamin B12 in Pajares hawaianos helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pajares hawaianos supports bone health.

Calcium in Pajares hawaianos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pajares hawaianos supports muscle function.

Calcium in Pajares hawaianos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pajares hawaianos supports nerve transmission.

Calcium in Pajares hawaianos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pajares hawaianos supports blood clotting.

Calcium in Pajares hawaianos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pajares hawaianos supports hormonal secretion.

Calcium in Pajares hawaianos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pajares hawaianos supports weight management.

Calcium in Pajares hawaianos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pajares hawaianos supports dental health.

Calcium in Pajares hawaianos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pajares hawaianos supports blood pressure regulation.

Calcium in Pajares hawaianos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pajares hawaianos supports antioxidant protection.

Antioxidant Protection in Pajares hawaianos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pajares hawaianos supports thyroid function.

Thyroid Function in Pajares hawaianos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pajares hawaianos supports immune system health.

Immune System Support in Pajares hawaianos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pajares hawaianos supports cancer prevention.

Cancer Prevention in Pajares hawaianos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pajares hawaianos supports cognitive function.

Cognitive Function in Pajares hawaianos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pajares hawaianos supports skin health.

Skin Health in Pajares hawaianos helps protect the skin from UV damage and supports wound healing.

Selenium in Pajares hawaianos supports reproductive health.

Reproductive Health in Pajares hawaianos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pajares hawaianos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pajares hawaianos helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pajares hawaianos promotes heart health.

Promotes Heart Health in Pajares hawaianos helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pajares hawaianos enhances nerve function.

Enhances Nerve Function in Pajares hawaianos supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pajares hawaianos improves sleep quality.

Improves Sleep Quality in Pajares hawaianos regulates sleep patterns by supporting melatonin production.

Magnesium in Pajares hawaianos supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pajares hawaianos helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pajares hawaianos reduces migraine frequency.

Reduces Migraine Frequency in Pajares hawaianos may help reduce the frequency and severity of migraines.

Magnesium in Pajares hawaianos promotes digestive health.

Promotes Digestive Health in Pajares hawaianos supports bowel function and helps prevent constipation.

Magnesium in Pajares hawaianos helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pajares hawaianos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pajares hawaianos boosts protein synthesis.

Boosts Protein Synthesis in Pajares hawaianos plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pajares hawaianos supports fluid balance.

Maintains Fluid Balance in Pajares hawaianos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pajares hawaianos supports nerve function.

Supports Nerve Function in Pajares hawaianos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pajares hawaianos helps regulate blood pressure.

Regulates Blood Pressure in Pajares hawaianos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pajares hawaianos aids nutrient absorption.

Improves Nutrient Absorption in Pajares hawaianos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pajares hawaianos helps balance pH levels.

Balances pH Levels in Pajares hawaianos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Pajares hawaianos supports red blood cell formation.

Copper in Pajares hawaianos plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pajares hawaianos promotes healthy bones and connective tissues.

Copper in Pajares hawaianos is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pajares hawaianos supports nervous system health.

Copper in Pajares hawaianos is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pajares hawaianos acts as an antioxidant.

Copper in Pajares hawaianos is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pajares hawaianos enhances iron absorption.

Copper in Pajares hawaianos helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pajares hawaianos maintains cardiovascular health.

Copper in Pajares hawaianos helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pajares hawaianos supports energy production.

Copper in Pajares hawaianos plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pajares hawaianos regulates blood pressure.

Copper in Pajares hawaianos has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pajares hawaianos boosts immune system

Boosts Immune System in Pajares hawaianos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pajares hawaianos promotes wound healing

Promotes Wound Healing in Pajares hawaianos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pajares hawaianos supports growth and development

Supports Growth and Development in Pajares hawaianos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pajares hawaianos improves skin health

Improves Skin Health in Pajares hawaianos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pajares hawaianos enhances brain function

Enhances Brain Function in Pajares hawaianos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pajares hawaianos regulates hormonal balance

Regulates Hormonal Balance in Pajares hawaianos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pajares hawaianos supports healthy vision

Supports Healthy Vision in Pajares hawaianos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pajares hawaianos improves digestive health

Improves Digestive Health in Pajares hawaianos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pajares hawaianos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pajares hawaianos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pajares hawaianos reduces inflammation

Reduces Inflammation in Pajares hawaianos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 711 calories?

The amount of exercise required to burn off 1 plate (2 cups) Pajares hawaianos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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