Pan de perro caliente de old home

Common Food

14.41

% from protein

73.27

% from carbs

73.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
122.3
% Daily value*
Total Fat 1.7 g
2.5%
Saturated 0.4 g
1.9%
Polyunsaturated 0.7 g
Monounsaturated 0.4 g
Sodium, Na 220 mg
9.6%
Potassium, K 55.9 mg
1.2%
Total Carbohydrates 22.1 g
8%
Fiber 0.9 g
3.3%
Sugars 2.8 g
5.6%
Starch 17.6 g
Protein 4.3 g
8.7%
Water 15 g
Vitamin A 0.4 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 19.8 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.3 mg
Tocopherol, delta 0.1 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.6 mg
Thiamin 0.3 mg
Riboflavin 0.1 mg
Niacin 2.1 mg
Vitamin B-6 0 mg
Folate 48.8 UG
Folic acid 37.8 UG
Folate, food 11 UG
Folate, DFE 75.2 UG
Vitamin B-12 0.1 UG
Choline, total 6.4 mg
Vitamin K (phylloquinone) 1.4 UG
Calcium 76.1 mg
Iron 1.5 mg
Magnesium 10.6 mg
Phosphorus, P 47.1 mg
Zinc 0.4 mg
Copper 0.1 mg
Manganese, Mn 0.2 mg
Selenium 10 UG
Ash 0.9 g
Sucrose 0 g
Glucose 0.8 g
Fructose 1.1 g
Lactose 0 g
Maltose 0.9 g
Theobromine 0 mg
Energy 512.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.2 g
SFA 18:0 0.1 g
SFA 20:0 0 g
MUFA 18:1 0.4 g
PUFA 18:2 0.6 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g

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Pan de perro caliente de old home Nutrients FAQs

Nutrients

What is the calorie content of Pan de perro caliente de old home?

A typical serving 1 roll 1 serving (44 grams) of Pan de perro caliente de old home contains approximately 122 calories.

You can check the exact calorie content by logging Pan de perro caliente de old home in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan de perro caliente de old home have?

The amount of fat in Pan de perro caliente de old home depends on the ingredients and preparation method. On average, one serving 1 roll 1 serving (44 grams) of Pan de perro caliente de old home contains approximately 1.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan de perro caliente de old home have?

The protein content in Pan de perro caliente de old home depends on the ingredients exists in it. On average, 1 roll 1 serving (44 grams) of Pan de perro caliente de old home contains approximately 4.34 grams of protein.

Know your exact protein requirement and how much protein you get from Pan de perro caliente de old home, Download Nutribit app for healthier you!

How much sugar does a Pan de perro caliente de old home have?

On average, 1 roll 1 serving (44 grams) contains about 2.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de perro caliente de old home.

How Much carbohydrates (carbs) is in Pan de perro caliente de old home?

The amount of carbohydrates (carbs) in Pan de perro caliente de old home depends on its serving size and preparation. On average, 1 roll 1 serving (44 grams) contains about 22.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan de perro caliente de old home.

How Much Fiber is in Pan de perro caliente de old home?

Pan de perro caliente de old home contains approximately 0.92 grams of fiber in 1 roll 1 serving (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de perro caliente de old home for healthier you!

What vitamins and minerals are in a Pan de perro caliente de old home?

Vitamins in Pan de perro caliente de old home:

  • Vitamin A:Pan de perro caliente de old home has 0.44 IU of Vitamin A.
  • Vitamin B-12:Pan de perro caliente de old home has 0.088 UG of Vitamin B-12.
  • Vitamin B-6:Pan de perro caliente de old home has 0.0312 mg of Vitamin B-6.
  • Vitamin C:Pan de perro caliente de old home has 0.572 mg of Vitamin C.

Pan de perro caliente de old home contains following minerals:

  • Pan de perro caliente de old home has 76.12mg of Calcium.
  • Pan de perro caliente de old home has 220mg of Sodium, Na.
  • Pan de perro caliente de old home has 55.88mg of Potassium, K.
  • Pan de perro caliente de old home has 1.5092mg of Iron.

General

Does Pan de perro caliente de old home contain caffeine?

Pan de perro caliente de old home does not contain any caffeine.

Does Pan de perro caliente de old home contain alcohol?

Pan de perro caliente de old home does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan de perro caliente de old home?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de perro caliente de old home and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan de perro caliente de old home quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan de perro caliente de old home in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de perro caliente de old home and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan de perro caliente de old home for free?

Yes! Since Pan de perro caliente de old home contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan de perro caliente de old home with water tracking feature?

Nutribit automatically calculates the water content of Pan de perro caliente de old home and adds it to your daily hydration log. Simply log Pan de perro caliente de old home in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan de perro caliente de old home as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan de perro caliente de old home and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan de perro caliente de old home nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan de perro caliente de old home data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan de perro caliente de old home

Selenium in Pan de perro caliente de old home supports antioxidant protection.

Antioxidant Protection in Pan de perro caliente de old home helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pan de perro caliente de old home supports thyroid function.

Thyroid Function in Pan de perro caliente de old home helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pan de perro caliente de old home supports immune system health.

Immune System Support in Pan de perro caliente de old home enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pan de perro caliente de old home supports heart health.

Heart Health in Pan de perro caliente de old home helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pan de perro caliente de old home supports cancer prevention.

Cancer Prevention in Pan de perro caliente de old home helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pan de perro caliente de old home supports cognitive function.

Cognitive Function in Pan de perro caliente de old home may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pan de perro caliente de old home supports skin health.

Skin Health in Pan de perro caliente de old home helps protect the skin from UV damage and supports wound healing.

Selenium in Pan de perro caliente de old home supports reproductive health.

Reproductive Health in Pan de perro caliente de old home regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pan de perro caliente de old home provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pan de perro caliente de old home helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 122 calories?

The amount of exercise required to burn off 1 roll 1 serving Pan de perro caliente de old home

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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