Panes de perro caliente

Common Food

Total Energy

144.6 kcal

73.11

% from carbs

14.29

% from protein

12.61

% from fats

Quantity

Unit

In 52 g

% daily value

Total Fat

2g

Saturated

0.5g

2.3%

Polyunsaturated

0.8g

Monounsaturated

0.5g

Sodium, Na

260mg

11.3%

Potassium, K

66mg

1.4%

Total Carbohydrates

26.1g

9.5%

Fiber

1.1g

3.9%

Sugars

3.3g

6.6%

Starch

20.8g

Protein

5.1g

10.3%

Water

17.8g

Ash

1.1g

Glucose

1g

Fructose

1.3g

Maltose

1g

Energy

605.3kJ

Calcium, Ca

90mg

Iron, Fe

1.8mg

Magnesium, Mg

12.5mg

Phosphorus, P

55.6mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Manganese, Mn

0.3mg

Selenium, Se

11.9UG

Vitamin A, IU

0.5IU

Lutein + zeaxanthin

23.4UG

Tocopherol, gamma

0.4mg

Tocopherol, delta

0.1mg

Vitamin C, total ascorbic acid

0.7mg

Thiamin

0.3mg

Riboflavin

0.1mg

Niacin

2.5mg

Folate, total

57.7UG

Vitamin B-12

0.1UG

Choline, total

7.6mg

Vitamin K (phylloquinone)

1.6UG

Folic acid

44.7UG

Folate, food

13UG

Folate, DFE

88.9UG

SFA 16:0

0.3g

SFA 18:0

0.2g

MUFA 18:1

0.5g

PUFA 18:2

0.7g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panes de perro caliente

How Many Calories Are in Panes de perro caliente?

A typical serving 1 hot dog bun of Panes de perro caliente (52 grams) contains approximately 144.56 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Panes de perro caliente?

The amount of fat in Panes de perro caliente depends on the ingredients and preparation method. On average, one serving 1 hot dog bun (52 grams) of Panes de perro caliente contains approximately 1.9552 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Panes de perro caliente?

The protein content in Panes de perro caliente depends on the ingredients exists in it. On average, 1 hot dog bun of Panes de perro caliente (about 52 grams) contains approximately 5.1324 grams of protein.

How Much Sugar is in Panes de perro caliente?

On average, 1 hot dog bun (about 52 grams) contains about 3.3124 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Panes de perro caliente?

149 kcal

How to burn 145 calories?

The amount of exercise required to burn off 1 hot dog bun Panes de perro caliente

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.