Perro caliente de res

Common Food

Total Energy

154.6

kcal

3.37

% from carbs

14.5

% from protein

82.14

% from fats

In 48 g

% daily value

Total Fat

14.1g

21.7%

Saturated

5.6g

27.8%

Polyunsaturated

0.4g

Monounsaturated

6.1g

Cholesterol

27.8mg

9.3%

Sodium, Na

409mg

17.8%

Potassium, K

121mg

2.6%

Total Carbohydrates

1.3g

0.5%

Sugars

0.6g

1.2%

Protein

5.6g

11.2%

Water

25.7g

Ash

1.3g

Glucose

0.5g

Maltose

0.1g

Energy

646.1kJ

Calcium, Ca

5.3mg

Iron, Fe

0.6mg

Magnesium, Mg

4.3mg

Phosphorus, P

66.7mg

Zinc, Zn

1mg

Selenium, Se

5.2UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

18.2IU

Vitamin D (D2 + D3)

0.5UG

Niacin

0.9mg

Vitamin B-6

0.1mg

Folate, total

4.8UG

Vitamin B-12

0.7UG

Choline, total

24.4mg

Vitamin K (phylloquinone)

0.9UG

Folate, food

4.8UG

Folate, DFE

4.8UG

Betaine

2.6mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.5g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.4g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.6g

Glutamic acid

0.9g

Glycine

0.3g

Proline

0.2g

Serine

0.2g

SFA 14:0

0.4g

SFA 16:0

1.6g

SFA 18:0

1.7g

MUFA 18:1

5.4g

PUFA 18:2

0.3g

MUFA 16:1

0.5g

MUFA 20:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perro caliente de res

A typical serving 1 frankfurter of Perro caliente de res (48 grams) contains approximately 154.56 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perro caliente de res depends on the ingredients and preparation method. On average, one serving 1 frankfurter (48 grams) of Perro caliente de res contains approximately 14.0928 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perro caliente de res depends on the ingredients exists in it. On average, 1 frankfurter of Perro caliente de res (about 48 grams) contains approximately 5.6112 grams of protein.

On average, 1 frankfurter (about 48 grams) contains about 0.6096 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 frankfurter (about 48 grams) contains about 1.2768 grams of carbohydrates.

Perro caliente de res contains approximately 0 grams of fiber in 1 frankfurter (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 155 calories?

The amount of exercise required to burn off 1 frankfurter Perro caliente de res

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.