Perro caliente de coney

Common Food

Total Energy

296.4

kcal

41.76

% from carbs

18.01

% from protein

40.23

% from fats

In 114 g

% daily value


Total Fat

13.4g

20.7%


Saturated

4.9g

24.3%


Polyunsaturated

1.2g


Monounsaturated

6.6g


Cholesterol

51.3mg

17.1%


Sodium, Na

479.9mg

20.9%


Potassium, K

166.4mg

3.5%


Total Carbohydrates

31.3g

11.4%


Protein

13.5g

27%


Water

54.5g





Ash

1.3g


Energy

1240.3kJ


Calcium, Ca

19.4mg


Iron, Fe

3.3mg


Magnesium, Mg

10.3mg


Phosphorus, P

191.5mg


Zinc, Zn

0.8mg


Copper, Cu

0.1mg


Manganese, Mn

0.1mg


Selenium, Se

13UG


Vitamin A, IU

58.1IU



Vitamin A, RAE

3.4UG


Vitamin C, total ascorbic acid

2.7mg


Thiamin

0.2mg


Riboflavin

0.4mg


Niacin

3.7mg


Pantothenic acid

0.5mg



Folate, total

73UG


Vitamin B-12

0.3UG


Folic acid

22.8UG


Folate, food

50.2UG


Folate, DFE

88.9UG


Tryptophan

0.1g


Threonine

0.5g


Isoleucine

0.6g


Leucine

1g


Lysine

0.8g


Methionine

0.3g


Cystine

0.2g


Phenylalanine

0.5g


Tyrosine

0.4g


Valine

0.6g


Arginine

0.8g


Histidine

0.4g


Alanine

0.7g


Aspartic acid

1.1g


Glutamic acid

2.9g


Glycine

0.8g


Proline

0.9g


Serine

0.6g


SFA 10:0

0.1g



SFA 14:0

0.3g


SFA 16:0

2.8g


SFA 18:0

1.5g


MUFA 18:1

6.1g


PUFA 18:2

1g


PUFA 18:3

0.1g


MUFA 16:1

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perro caliente de coney

A typical serving 1 chili dog of Perro caliente de coney (114 grams) contains approximately 296.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perro caliente de coney depends on the ingredients and preparation method. On average, one serving 1 chili dog (114 grams) of Perro caliente de coney contains approximately 13.4406 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perro caliente de coney depends on the ingredients exists in it. On average, 1 chili dog of Perro caliente de coney (about 114 grams) contains approximately 13.509 grams of protein.

On average, 1 chili dog (about 114 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chili dog (about 114 grams) contains about 31.293 grams of carbohydrates.

Perro caliente de coney contains approximately grams of fiber in 1 chili dog (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 296 calories?

The amount of exercise required to burn off 1 chili dog Perro caliente de coney

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.