Rollo perro caliente

Common Food

14.4

% from protein

73.22

% from carbs

73.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g(52g)
Amount per serving
Calories
144.6
% Daily value*
Total Fat 2 g
3%
Saturated 0.5 g
2.3%
Polyunsaturated 0.8 g
Monounsaturated 0.5 g
Sodium, Na 260 mg
11.3%
Potassium, K 66 mg
1.4%
Total Carbohydrates 26.1 g
9.5%
Fiber 1.1 g
3.9%
Sugars 3.3 g
6.6%
Starch 20.8 g
Protein 5.1 g
10.3%
Water 17.8 g
Vitamin A 0.5 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 23.4 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.4 mg
Tocopherol, delta 0.1 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.7 mg
Thiamin 0.3 mg
Riboflavin 0.1 mg
Niacin 2.5 mg
Vitamin B-6 0 mg
Folate 57.7 UG
Folic acid 44.7 UG
Folate, food 13 UG
Folate, DFE 88.9 UG
Vitamin B-12 0.1 UG
Choline, total 7.6 mg
Vitamin K (phylloquinone) 1.6 UG
Calcium 90 mg
Iron 1.8 mg
Magnesium 12.5 mg
Phosphorus, P 55.6 mg
Zinc 0.4 mg
Copper 0.1 mg
Manganese, Mn 0.3 mg
Selenium 11.9 UG
Ash 1.1 g
Sucrose 0 g
Glucose 1 g
Fructose 1.3 g
Lactose 0 g
Maltose 1 g
Theobromine 0 mg
Energy 605.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.3 g
SFA 18:0 0.2 g
SFA 20:0 0 g
MUFA 18:1 0.5 g
PUFA 18:2 0.7 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g

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Rollo perro caliente Nutrients FAQs

Nutrients

What is the calorie content of Rollo perro caliente?

A typical serving 1 hot dog bun (52 grams) of Rollo perro caliente contains approximately 145 calories.

You can check the exact calorie content by logging Rollo perro caliente in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rollo perro caliente have?

The amount of fat in Rollo perro caliente depends on the ingredients and preparation method. On average, one serving 1 hot dog bun (52 grams) of Rollo perro caliente contains approximately 1.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rollo perro caliente have?

The protein content in Rollo perro caliente depends on the ingredients exists in it. On average, 1 hot dog bun (52 grams) of Rollo perro caliente contains approximately 5.13 grams of protein.

Know your exact protein requirement and how much protein you get from Rollo perro caliente, Download Nutribit app for healthier you!

How much sugar does a Rollo perro caliente have?

On average, 1 hot dog bun (52 grams) contains about 3.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollo perro caliente.

How Much carbohydrates (carbs) is in Rollo perro caliente?

The amount of carbohydrates (carbs) in Rollo perro caliente depends on its serving size and preparation. On average, 1 hot dog bun (52 grams) contains about 26.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rollo perro caliente.

How Much Fiber is in Rollo perro caliente?

Rollo perro caliente contains approximately 1.09 grams of fiber in 1 hot dog bun (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rollo perro caliente for healthier you!

What vitamins and minerals are in a Rollo perro caliente?

Vitamins in Rollo perro caliente:

  • Vitamin A:Rollo perro caliente has 0.52 IU of Vitamin A.
  • Vitamin B-12:Rollo perro caliente has 0.104 UG of Vitamin B-12.
  • Vitamin B-6:Rollo perro caliente has 0.0369 mg of Vitamin B-6.
  • Vitamin C:Rollo perro caliente has 0.676 mg of Vitamin C.

Rollo perro caliente contains following minerals:

  • Rollo perro caliente has 89.96mg of Calcium.
  • Rollo perro caliente has 260mg of Sodium, Na.
  • Rollo perro caliente has 66.04mg of Potassium, K.
  • Rollo perro caliente has 1.7836mg of Iron.

General

Does Rollo perro caliente contain caffeine?

Rollo perro caliente does not contain any caffeine.

Does Rollo perro caliente contain alcohol?

Rollo perro caliente does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rollo perro caliente?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo perro caliente and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rollo perro caliente quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rollo perro caliente in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo perro caliente and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rollo perro caliente for free?

Yes! Since Rollo perro caliente contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rollo perro caliente with water tracking feature?

Nutribit automatically calculates the water content of Rollo perro caliente and adds it to your daily hydration log. Simply log Rollo perro caliente in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rollo perro caliente as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rollo perro caliente and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rollo perro caliente nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rollo perro caliente data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rollo perro caliente

Selenium in Rollo perro caliente supports antioxidant protection.

Antioxidant Protection in Rollo perro caliente helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rollo perro caliente supports thyroid function.

Thyroid Function in Rollo perro caliente helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rollo perro caliente supports immune system health.

Immune System Support in Rollo perro caliente enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rollo perro caliente supports heart health.

Heart Health in Rollo perro caliente helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rollo perro caliente supports cancer prevention.

Cancer Prevention in Rollo perro caliente helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rollo perro caliente supports cognitive function.

Cognitive Function in Rollo perro caliente may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rollo perro caliente supports skin health.

Skin Health in Rollo perro caliente helps protect the skin from UV damage and supports wound healing.

Selenium in Rollo perro caliente supports reproductive health.

Reproductive Health in Rollo perro caliente regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rollo perro caliente provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rollo perro caliente helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 145 calories?

The amount of exercise required to burn off 1 hot dog bun Rollo perro caliente

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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