Panes de papa para perro caliente

Common Food

Total Energy

141

kcal

70.49

% from carbs

18.68

% from protein

10.83

% from fats

In 53 g

% daily value

Total Fat

1.7g

2.6%

Sodium, Na

198.8mg

8.6%

Potassium, K

380.5mg

8.1%

Total Carbohydrates

24.9g

9.1%

Fiber

3.3g

11.9%

Sugars

5g

9.9%

Protein

6.6g

13.3%

Water

17.8g

Ash

2g

Energy

591kJ

Calcium, Ca

99.6mg

Iron, Fe

1.2mg

Magnesium, Mg

14.8mg

Phosphorus, P

195.6mg

Zinc, Zn

0.8mg

Manganese, Mn

0.1mg

Selenium, Se

5UG

Vitamin A, IU

47.2IU

Retinol

12.7UG

Vitamin A, RAE

12.7UG

Carotene, beta

3.2UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

1.1IU

Vitamin D (D2 + D3)

0.1UG

Lutein + zeaxanthin

9UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.7mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

66.8UG

Vitamin B-12

0.1UG

Choline, total

9.8mg

Vitamin K (phylloquinone)

3.6UG

Folic acid

17.5UG

Folate, food

48.8UG

Folate, DFE

79UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.7g

Glycine

0.1g

Proline

0.3g

Serine

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panes de papa para perro caliente

A typical serving 1 hot dog bun of Panes de papa para perro caliente (53 grams) contains approximately 140.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panes de papa para perro caliente depends on the ingredients and preparation method. On average, one serving 1 hot dog bun (53 grams) of Panes de papa para perro caliente contains approximately 1.6589 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panes de papa para perro caliente depends on the ingredients exists in it. On average, 1 hot dog bun of Panes de papa para perro caliente (about 53 grams) contains approximately 6.625 grams of protein.

On average, 1 hot dog bun (about 53 grams) contains about 4.9714 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 hot dog bun (about 53 grams) contains about 24.9471 grams of carbohydrates.

Panes de papa para perro caliente contains approximately 3.339 grams of fiber in 1 hot dog bun (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 141 calories?

The amount of exercise required to burn off 1 hot dog bun Panes de papa para perro caliente

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.