Papas chicas de burger king

Common Food

Total Energy

207.2

kcal

55.32

% from carbs

4.64

% from protein

40.04

% from fats

In 74 g

% daily value

Total Fat

9.2g

14.2%

Saturated

1.6g

7.9%

Polyunsaturated

4.4g

Monounsaturated

2.4g

Sodium, Na

206.5mg

9%

Potassium, K

345.6mg

7.4%

Total Carbohydrates

28.6g

10.4%

Fiber

2.1g

7.7%

Sugars

0.4g

0.8%

Starch

26.6g

Protein

2.4g

4.8%

Water

32.5g

Ash

1.2g

Glucose

0.4g

Energy

867.3kJ

Calcium, Ca

12.6mg

Iron, Fe

0.5mg

Magnesium, Mg

20mg

Phosphorus, P

88.1mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Vitamin E (alpha-tocopherol)

1.8mg

Tocopherol, gamma

3.5mg

Tocopherol, delta

0.4mg

Tocotrienol, alpha

0.1mg

Tocotrienol, gamma

0.1mg

Vitamin C, total ascorbic acid

1.6mg

Thiamin

0.1mg

Niacin

1.6mg

Pantothenic acid

0.4mg

Vitamin B-6

0.2mg

Choline, total

21.4mg

Vitamin K (Dihydrophylloquinone)

43.2UG

Vitamin K (phylloquinone)

8.2UG

Betaine

0.4mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.2g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.5g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

1.2g

SFA 18:0

0.2g

MUFA 18:1

2.4g

PUFA 18:2

4.2g

PUFA 18:3

0.2g

MUFA 18:1 c

2.4g

PUFA 18:2 n-6 c,c

4.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Papas chicas de burger king

A typical serving 1 small serving of Papas chicas de burger king (74 grams) contains approximately 207.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Papas chicas de burger king depends on the ingredients and preparation method. On average, one serving 1 small serving (74 grams) of Papas chicas de burger king contains approximately 9.2352 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Papas chicas de burger king depends on the ingredients exists in it. On average, 1 small serving of Papas chicas de burger king (about 74 grams) contains approximately 2.3902 grams of protein.

On average, 1 small serving (about 74 grams) contains about 0.3774 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 small serving (about 74 grams) contains about 28.638 grams of carbohydrates.

Papas chicas de burger king contains approximately 2.146 grams of fiber in 1 small serving (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 207 calories?

The amount of exercise required to burn off 1 small serving Papas chicas de burger king

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.