Papas de kfc
Common Food
6.82
% from protein58.2
% from carbs58.2
% from fatNutrition Facts
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Papas de kfc Nutrients FAQs
Nutrients
- Vitamin A:Papas de kfc has 394.41 IU of Vitamin A.
- Vitamin B-12:Papas de kfc has 0.147 UG of Vitamin B-12.
- Vitamin B-6:Papas de kfc has 0.533 mg of Vitamin B-6.
- Vitamin C:Papas de kfc has 22.05 mg of Vitamin C.
- Vitamin D:Papas de kfc has 14.7 IU of Vitamin D.
- Vitamin K:Papas de kfc has 1.749 UG of Vitamin K.
- Papas de kfc has 49.8mg of Calcium.
- Papas de kfc has 921.03mg of Sodium, Na.
- Papas de kfc has 708.54mg of Potassium, K.
- Papas de kfc has 0.5973mg of Iron.
What is the calorie content of Papas de kfc?
A typical serving 1 taza (267 grams) of Papas de kfc contains approximately 265 calories.
You can check the exact calorie content by logging Papas de kfc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Papas de kfc have?
The amount of fat in Papas de kfc depends on the ingredients and preparation method. On average, one serving 1 taza (267 grams) of Papas de kfc contains approximately 10.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Papas de kfc have?
The protein content in Papas de kfc depends on the ingredients exists in it. On average, 1 taza (267 grams) of Papas de kfc contains approximately 4.52 grams of protein.
Know your exact protein requirement and how much protein you get from Papas de kfc, Download Nutribit app for healthier you!
How much sugar does a Papas de kfc have?
On average, 1 taza (267 grams) contains about 3.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papas de kfc.
How Much carbohydrates (carbs) is in Papas de kfc?
The amount of carbohydrates (carbs) in Papas de kfc depends on its serving size and preparation. On average, 1 taza (267 grams) contains about 38.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Papas de kfc.
How Much Fiber is in Papas de kfc?
Papas de kfc contains approximately 3.21 grams of fiber in 1 taza (267 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Papas de kfc for healthier you!
What vitamins and minerals are in a Papas de kfc?
Vitamins in Papas de kfc:
Papas de kfc contains following minerals:
General
Does Papas de kfc contain caffeine?
Papas de kfc does not contain any caffeine.
Does Papas de kfc contain alcohol?
Papas de kfc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Papas de kfc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papas de kfc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Papas de kfc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Papas de kfc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papas de kfc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Papas de kfc for free?
Yes! Since Papas de kfc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Papas de kfc with water tracking feature?
Nutribit automatically calculates the water content of Papas de kfc and adds it to your daily hydration log. Simply log Papas de kfc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Papas de kfc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Papas de kfc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Papas de kfc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Papas de kfc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Papas de kfc
Vitamin B-6 in Papas de kfc supports brain health
{{vitamin}} in Papas de kfc supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Papas de kfc boosts immune function
{{vitamin}} in Papas de kfc boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Papas de kfc promotes red blood cell production
{{vitamin}} in Papas de kfc promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Papas de kfc reduces symptoms of PMS
{{vitamin}} in Papas de kfc reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Papas de kfc supports heart health
{{vitamin}} in Papas de kfc supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Papas de kfc aids in protein metabolism
{{vitamin}} in Papas de kfc aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Papas de kfc improves mood and reduces depression
{{vitamin}} in Papas de kfc improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Papas de kfc supports healthy pregnancy
{{vitamin}} in Papas de kfc supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Papas de kfc helps prevent anemia
{{vitamin}} in Papas de kfc helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Papas de kfc reduces nausea during pregnancy
{{vitamin}} in Papas de kfc reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Papas de kfc supports fluid balance.
Maintains Fluid Balance in Papas de kfc helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Papas de kfc supports nerve function.
Supports Nerve Function in Papas de kfc helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Papas de kfc helps regulate blood pressure.
Regulates Blood Pressure in Papas de kfc helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Papas de kfc supports muscle function.
Aids Muscle Function in Papas de kfc helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Papas de kfc aids nutrient absorption.
Improves Nutrient Absorption in Papas de kfc assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Papas de kfc helps balance pH levels.
Balances pH Levels in Papas de kfc helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Papas de kfc supports bone health.
Supports Bone Health in Papas de kfc helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Papas de kfc supports heart health.
Supports Heart Health in Papas de kfc helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Papas de kfc supports muscle function.
Muscle Function in Papas de kfc plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Papas de kfc supports bone health.
Bone Health in Papas de kfc helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Papas de kfc supports fluid balance.
Fluid Balance in Papas de kfc helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Papas de kfc supports nerve function.
Nerve Function in Papas de kfc is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Papas de kfc reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Papas de kfc may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Papas de kfc helps regulate blood sugar.
Regulates Blood Sugar in Papas de kfc helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Papas de kfc reduces water retention.
Reduces Water Retention in Papas de kfc helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Papas de kfc helps reduce hypertension.
Adequate Reduces Hypertension in Papas de kfc intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Papas de kfc supports red blood cell formation.
Copper in Papas de kfc plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Papas de kfc boosts immune function.
Copper in Papas de kfc enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Papas de kfc promotes healthy bones and connective tissues.
Copper in Papas de kfc is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Papas de kfc supports nervous system health.
Copper in Papas de kfc is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Papas de kfc acts as an antioxidant.
Copper in Papas de kfc is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Papas de kfc enhances iron absorption.
Copper in Papas de kfc helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Papas de kfc maintains cardiovascular health.
Copper in Papas de kfc helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Papas de kfc promotes healthy skin.
Copper in Papas de kfc contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Papas de kfc supports energy production.
Copper in Papas de kfc plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Papas de kfc regulates blood pressure.
Copper in Papas de kfc has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 265 calories?
The amount of exercise required to burn off 1 taza Papas de kfc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.