Papas fritas con crema agria y cebolla
Common Food
Total Energy
150.5
kcal
% from carbs
% from protein
% from fats
In 28.4 g
% daily value
Total Fat
9.6g
14.8%
Saturated
2.5g
12.6%
Polyunsaturated
4.9g
Monounsaturated
1.7g
Cholesterol
2mg
0.7%
Sodium, Na
155.6mg
6.8%
Potassium, K
377.3mg
8%
Total Carbohydrates
14.6g
5.3%
Fiber
1.5g
5.3%
Protein
2.3g
4.6%
Water
0.5g
Ash
1.3g
Energy
629.9kJ
Calcium, Ca
20.4mg
Iron, Fe
0.5mg
Magnesium, Mg
21mg
Phosphorus, P
49.9mg
Zinc, Zn
0.3mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
2.3UG
Vitamin A, IU
48.2IU
Retinol
1.7UG
Vitamin A, RAE
4UG
Carotene, beta
25.5UG
Vitamin C, total ascorbic acid
10.6mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.1mg
Pantothenic acid
0.2mg
Vitamin B-6
0.2mg
Folate, total
17.6UG
Vitamin B-12
0.3UG
Folate, food
17.6UG
Folate, DFE
17.6UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.2g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.4g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 14:0
0.1g
SFA 16:0
2.2g
SFA 18:0
0.2g
MUFA 18:1
1.7g
PUFA 18:2
4.9g
MUFA 16:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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