Papas fritas con pasas y romero

Common Food

Total Energy

8

kcal

59.77

% from carbs

9.2

% from protein

31.03

% from fats

In 2.8 g

% daily value

Total Fat

0.3g

0.4%

Polyunsaturated

0.2g

Monounsaturated

0.1g

Sodium, Na

29mg

1.3%

Potassium, K

12mg

0.3%

Total Carbohydrates

1.3g

0.5%

Fiber

0.2g

0.6%

Sugars

0.6g

1.2%

Starch

0.4g

Protein

0.2g

0.5%

Water

0.9g

Ash

0.1g

Sucrose

0.3g

Glucose

0.1g

Fructose

0.1g

Energy

33.5kJ

Calcium, Ca

2.9mg

Iron, Fe

0.1mg

Magnesium, Mg

2mg

Phosphorus, P

9.1mg

Zinc, Zn

0.1mg

Fluoride, F

1.1UG

Selenium, Se

0.8UG

Vitamin A, IU

3.3IU

Retinol

0.1UG

Vitamin A, RAE

0.3UG

Carotene, beta

0.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

1.6UG

Vitamin C, total ascorbic acid

0.1mg

Niacin

0.1mg

Folate, total

1.7UG

Choline, total

0.7mg

Folate, food

1.7UG

Folate, DFE

1.7UG

Betaine

0.5mg

Glutamic acid

0.1g

PUFA 18:2

0.2g

Phytosterols

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Papas fritas con pasas y romero

A typical serving 1 cracker of Papas fritas con pasas y romero (2.82 grams) contains approximately 8.0024 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Papas fritas con pasas y romero depends on the ingredients and preparation method. On average, one serving 1 cracker (2.82 grams) of Papas fritas con pasas y romero contains approximately 0.2679 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Papas fritas con pasas y romero depends on the ingredients exists in it. On average, 1 cracker of Papas fritas con pasas y romero (about 2.82 grams) contains approximately 0.2296 grams of protein.

On average, 1 cracker (about 2.82 grams) contains about 0.5962 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cracker (about 2.82 grams) contains about 1.3239 grams of carbohydrates.

Papas fritas con pasas y romero contains approximately 0.1744 grams of fiber in 1 cracker (about 2.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 8 calories?

The amount of exercise required to burn off 1 cracker Papas fritas con pasas y romero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.