Enchiladas con crema agria y pollo
Common Food
19.58
% from protein36
% from carbs36
% from fatNutrition Facts
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Enchiladas con crema agria y pollo Nutrients FAQs
Nutrients
- Vitamin A:Enchiladas con crema agria y pollo has 567.3744 IU of Vitamin A.
- Vitamin B-12:Enchiladas con crema agria y pollo has 0.2956 UG of Vitamin B-12.
- Vitamin B-6:Enchiladas con crema agria y pollo has 0.2217 mg of Vitamin B-6.
- Vitamin C:Enchiladas con crema agria y pollo has 8.4102 mg of Vitamin C.
- Vitamin D:Enchiladas con crema agria y pollo has 5.2284 IU of Vitamin D.
- Vitamin K:Enchiladas con crema agria y pollo has 2.7697 UG of Vitamin K.
- Enchiladas con crema agria y pollo has 188.4808mg of Calcium.
- Enchiladas con crema agria y pollo has 641.9413mg of Sodium, Na.
- Enchiladas con crema agria y pollo has 259.7137mg of Potassium, K.
- Enchiladas con crema agria y pollo has 1.702mg of Iron.
What is the calorie content of Enchiladas con crema agria y pollo?
A typical serving 1 enchilada (150.71 grams) of Enchiladas con crema agria y pollo contains approximately 260 calories.
You can check the exact calorie content by logging Enchiladas con crema agria y pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchiladas con crema agria y pollo have?
The amount of fat in Enchiladas con crema agria y pollo depends on the ingredients and preparation method. On average, one serving 1 enchilada (150.71 grams) of Enchiladas con crema agria y pollo contains approximately 12.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchiladas con crema agria y pollo have?
The protein content in Enchiladas con crema agria y pollo depends on the ingredients exists in it. On average, 1 enchilada (150.71 grams) of Enchiladas con crema agria y pollo contains approximately 12.79 grams of protein.
Know your exact protein requirement and how much protein you get from Enchiladas con crema agria y pollo, Download Nutribit app for healthier you!
How much sugar does a Enchiladas con crema agria y pollo have?
On average, 1 enchilada (150.71 grams) contains about 2.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchiladas con crema agria y pollo.
How Much carbohydrates (carbs) is in Enchiladas con crema agria y pollo?
The amount of carbohydrates (carbs) in Enchiladas con crema agria y pollo depends on its serving size and preparation. On average, 1 enchilada (150.71 grams) contains about 23.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchiladas con crema agria y pollo.
How Much Fiber is in Enchiladas con crema agria y pollo?
Enchiladas con crema agria y pollo contains approximately 2.25 grams of fiber in 1 enchilada (150.71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchiladas con crema agria y pollo for healthier you!
What vitamins and minerals are in a Enchiladas con crema agria y pollo?
Vitamins in Enchiladas con crema agria y pollo:
Enchiladas con crema agria y pollo contains following minerals:
General
Does Enchiladas con crema agria y pollo contain caffeine?
Enchiladas con crema agria y pollo does not contain any caffeine.
Does Enchiladas con crema agria y pollo contain alcohol?
Enchiladas con crema agria y pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchiladas con crema agria y pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchiladas con crema agria y pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchiladas con crema agria y pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchiladas con crema agria y pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchiladas con crema agria y pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchiladas con crema agria y pollo for free?
Yes! Since Enchiladas con crema agria y pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchiladas con crema agria y pollo with water tracking feature?
Nutribit automatically calculates the water content of Enchiladas con crema agria y pollo and adds it to your daily hydration log. Simply log Enchiladas con crema agria y pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchiladas con crema agria y pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchiladas con crema agria y pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchiladas con crema agria y pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchiladas con crema agria y pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchiladas con crema agria y pollo
Calcium and Selenium in Enchiladas con crema agria y pollo supports heart health.
Calcium in Enchiladas con crema agria y pollo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Enchiladas con crema agria y pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Enchiladas con crema agria y pollo supports building and repairing tissues.
Builds and repairs tissues in Enchiladas con crema agria y pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchiladas con crema agria y pollo supports immune function.
Supports immune function in Enchiladas con crema agria y pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchiladas con crema agria y pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchiladas con crema agria y pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchiladas con crema agria y pollo provides energy.
Provides energy in Enchiladas con crema agria y pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchiladas con crema agria y pollo supports muscle growth and strength.
Supports muscle growth and strength in Enchiladas con crema agria y pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchiladas con crema agria y pollo helps in weight management.
Helps in weight management in Enchiladas con crema agria y pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchiladas con crema agria y pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchiladas con crema agria y pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchiladas con crema agria y pollo supports bone health.
Supports bone health in Enchiladas con crema agria y pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchiladas con crema agria y pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Enchiladas con crema agria y pollo is essential for the health and growth of hair, skin, and nails.
Protein in Enchiladas con crema agria y pollo regulates blood sugar levels.
Regulates blood sugar levels in Enchiladas con crema agria y pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Enchiladas con crema agria y pollo supports DNA synthesis.
Vitamin B9 in Enchiladas con crema agria y pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Enchiladas con crema agria y pollo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Enchiladas con crema agria y pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Enchiladas con crema agria y pollo helps prevent anemia.
Folate in Enchiladas con crema agria y pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Enchiladas con crema agria y pollo supports heart health.
Vitamin B9 in Enchiladas con crema agria y pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Enchiladas con crema agria y pollo improves brain function.
Folate in Enchiladas con crema agria y pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Enchiladas con crema agria y pollo boosts immune function.
Adequate Boosts Immune Function in Enchiladas con crema agria y pollo supports immune function by helping in the production of white blood cells.
Folate in Enchiladas con crema agria y pollo promotes healthy skin and hair.
Vitamin B9 in Enchiladas con crema agria y pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Enchiladas con crema agria y pollo regulates mood and mental health.
Folate in Enchiladas con crema agria y pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Enchiladas con crema agria y pollo supports digestive health.
Folate in Enchiladas con crema agria y pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Enchiladas con crema agria y pollo supports bone health.
Calcium in Enchiladas con crema agria y pollo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Enchiladas con crema agria y pollo supports muscle function.
Calcium in Enchiladas con crema agria y pollo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Enchiladas con crema agria y pollo supports nerve transmission.
Calcium in Enchiladas con crema agria y pollo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Enchiladas con crema agria y pollo supports blood clotting.
Calcium in Enchiladas con crema agria y pollo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Enchiladas con crema agria y pollo supports hormonal secretion.
Calcium in Enchiladas con crema agria y pollo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Enchiladas con crema agria y pollo supports weight management.
Calcium in Enchiladas con crema agria y pollo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Enchiladas con crema agria y pollo supports dental health.
Calcium in Enchiladas con crema agria y pollo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Enchiladas con crema agria y pollo supports blood pressure regulation.
Calcium in Enchiladas con crema agria y pollo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Enchiladas con crema agria y pollo supports antioxidant protection.
Antioxidant Protection in Enchiladas con crema agria y pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Enchiladas con crema agria y pollo supports thyroid function.
Thyroid Function in Enchiladas con crema agria y pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Enchiladas con crema agria y pollo supports immune system health.
Immune System Support in Enchiladas con crema agria y pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Enchiladas con crema agria y pollo supports cancer prevention.
Cancer Prevention in Enchiladas con crema agria y pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Enchiladas con crema agria y pollo supports cognitive function.
Cognitive Function in Enchiladas con crema agria y pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Enchiladas con crema agria y pollo supports skin health.
Skin Health in Enchiladas con crema agria y pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Enchiladas con crema agria y pollo supports reproductive health.
Reproductive Health in Enchiladas con crema agria y pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Enchiladas con crema agria y pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Enchiladas con crema agria y pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Enchiladas con crema agria y pollo supports fluid balance.
Maintains Fluid Balance in Enchiladas con crema agria y pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchiladas con crema agria y pollo supports nerve function.
Supports Nerve Function in Enchiladas con crema agria y pollo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchiladas con crema agria y pollo helps regulate blood pressure.
Regulates Blood Pressure in Enchiladas con crema agria y pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchiladas con crema agria y pollo supports muscle function.
Aids Muscle Function in Enchiladas con crema agria y pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchiladas con crema agria y pollo aids nutrient absorption.
Improves Nutrient Absorption in Enchiladas con crema agria y pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchiladas con crema agria y pollo helps balance pH levels.
Balances pH Levels in Enchiladas con crema agria y pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchiladas con crema agria y pollo supports bone health.
Supports Bone Health in Enchiladas con crema agria y pollo helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 enchilada Enchiladas con crema agria y pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.