Pastel de chocolate con leche

Common Food

5.73

% from protein

54.19

% from carbs

54.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
327.2
% Daily value*

Total Fat 14.7 g
22.5%

Saturated 7.8 g
38.8%

Polyunsaturated 0.9 g

Monounsaturated 5.2 g

Cholesterol 4.9 mg
1.6%

Sodium, Na 517 mg
22.5%

Potassium, K 203.9 mg
4.3%

Total Carbohydrates 44.6 g
16.2%

Fiber 1.5 g
5.3%

Sugars 26.2 g
52.5%

Starch 10.5 g

Protein 4.7 g
9.4%

Water 69.1 g

Caffeine 3.7 mg

Vitamin A 160.7 IU

Retinol 33.7 UG

Vitamin A, RAE 36.1 UG

Carotene, beta 21.5 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 24.5 IU

Vitamin D (D2 + D3) 0.6 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.4 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3.6 mg

Tocopherol, delta 1.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.6 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 1 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 25.5 UG

Folic acid 15.2 UG

Folate, food 10.3 UG

Folate, DFE 36.4 UG

Vitamin B-12 0.2 UG

Choline, total 5.6 mg

Vitamin K 0.2 UG

Vitamin K (Dihydrophylloquinone) 19.4 UG

Vitamin K (phylloquinone) 7.4 UG

Calcium 91.8 mg

Iron 1.6 mg

Magnesium 29.5 mg

Phosphorus, P 112.9 mg

Zinc 1 mg

Copper 0.3 mg

Manganese, Mn 0.6 mg

Selenium 3.2 UG

Ash 2 g

Sucrose 5.9 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 75.5 mg

Energy 1369.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0.2 g

SFA 10:0 0.3 g

SFA 12:0 2.2 g

SFA 14:0 1.1 g

SFA 16:0 1.9 g

SFA 18:0 1.9 g

SFA 20:0 0 g

MUFA 18:1 5.1 g

PUFA 18:2 0.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

MUFA 16:1 c 0 g

Betaine 6.5 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.9 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Pastel de chocolate con leche Nutrients FAQs

Nutrients

What is the calorie content of Pastel de chocolate con leche?

A typical serving 1 trozo (135.01 grams) of Pastel de chocolate con leche contains approximately 327 calories.

You can check the exact calorie content by logging Pastel de chocolate con leche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastel de chocolate con leche have?

The amount of fat in Pastel de chocolate con leche depends on the ingredients and preparation method. On average, one serving 1 trozo (135.01 grams) of Pastel de chocolate con leche contains approximately 14.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastel de chocolate con leche have?

The protein content in Pastel de chocolate con leche depends on the ingredients exists in it. On average, 1 trozo (135.01 grams) of Pastel de chocolate con leche contains approximately 4.71 grams of protein.

Know your exact protein requirement and how much protein you get from Pastel de chocolate con leche, Download Nutribit app for healthier you!

How much sugar does a Pastel de chocolate con leche have?

On average, 1 trozo (135.01 grams) contains about 26.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de chocolate con leche.

How Much carbohydrates (carbs) is in Pastel de chocolate con leche?

The amount of carbohydrates (carbs) in Pastel de chocolate con leche depends on its serving size and preparation. On average, 1 trozo (135.01 grams) contains about 44.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastel de chocolate con leche.

How Much Fiber is in Pastel de chocolate con leche?

Pastel de chocolate con leche contains approximately 1.48 grams of fiber in 1 trozo (135.01 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de chocolate con leche for healthier you!

What vitamins and minerals are in a Pastel de chocolate con leche?

Vitamins in Pastel de chocolate con leche:

  • Vitamin A:Pastel de chocolate con leche has 160.7 IU of Vitamin A.
  • Vitamin B-12:Pastel de chocolate con leche has 0.2328 UG of Vitamin B-12.
  • Vitamin B-6:Pastel de chocolate con leche has 0.0428 mg of Vitamin B-6.
  • Vitamin C:Pastel de chocolate con leche has 0.6125 mg of Vitamin C.
  • Vitamin D:Pastel de chocolate con leche has 24.5 IU of Vitamin D.
  • Vitamin K:Pastel de chocolate con leche has 0.182 UG of Vitamin K.

Pastel de chocolate con leche contains following minerals:

  • Pastel de chocolate con leche has 91.818mg of Calcium.
  • Pastel de chocolate con leche has 517.0277mg of Sodium, Na.
  • Pastel de chocolate con leche has 203.9372mg of Potassium, K.
  • Pastel de chocolate con leche has 1.6027mg of Iron.

General

Does Pastel de chocolate con leche contain caffeine?

Pastel de chocolate con leche contains approximately 4 mg of caffeine in 1 trozo (135.01 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pastel de chocolate con leche contain alcohol?

Pastel de chocolate con leche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastel de chocolate con leche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de chocolate con leche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastel de chocolate con leche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastel de chocolate con leche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de chocolate con leche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastel de chocolate con leche for free?

Yes! Since Pastel de chocolate con leche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastel de chocolate con leche with water tracking feature?

Nutribit automatically calculates the water content of Pastel de chocolate con leche and adds it to your daily hydration log. Simply log Pastel de chocolate con leche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastel de chocolate con leche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastel de chocolate con leche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastel de chocolate con leche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastel de chocolate con leche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastel de chocolate con leche

Total Carbohydrates in Pastel de chocolate con leche provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pastel de chocolate con leche are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pastel de chocolate con leche supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pastel de chocolate con leche aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pastel de chocolate con leche helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pastel de chocolate con leche help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pastel de chocolate con leche helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pastel de chocolate con leche can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pastel de chocolate con leche aids weight management by helping you feel full longer.

Fiber-rich carbs from Pastel de chocolate con leche help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pastel de chocolate con leche enhances brain function and helps improve memory and focus.

Glucose from Pastel de chocolate con leche is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pastel de chocolate con leche boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pastel de chocolate con leche provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pastel de chocolate con leche promotes gut health by feeding beneficial gut bacteria.

Fiber in Pastel de chocolate con leche serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pastel de chocolate con leche improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pastel de chocolate con leche support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pastel de chocolate con leche helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pastel de chocolate con leche, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Pastel de chocolate con leche supports fluid balance.

Maintains Fluid Balance in Pastel de chocolate con leche helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pastel de chocolate con leche supports nerve function.

Supports Nerve Function in Pastel de chocolate con leche helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pastel de chocolate con leche helps regulate blood pressure.

Regulates Blood Pressure in Pastel de chocolate con leche helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pastel de chocolate con leche supports muscle function.

Aids Muscle Function in Pastel de chocolate con leche helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pastel de chocolate con leche aids nutrient absorption.

Improves Nutrient Absorption in Pastel de chocolate con leche assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pastel de chocolate con leche helps balance pH levels.

Balances pH Levels in Pastel de chocolate con leche helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pastel de chocolate con leche supports bone health.

Supports Bone Health in Pastel de chocolate con leche helps retain calcium and prevent the loss of bone density over time.

Copper in Pastel de chocolate con leche supports red blood cell formation.

Copper in Pastel de chocolate con leche plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pastel de chocolate con leche boosts immune function.

Copper in Pastel de chocolate con leche enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Pastel de chocolate con leche promotes healthy bones and connective tissues.

Copper in Pastel de chocolate con leche is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pastel de chocolate con leche supports nervous system health.

Copper in Pastel de chocolate con leche is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pastel de chocolate con leche acts as an antioxidant.

Copper in Pastel de chocolate con leche is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pastel de chocolate con leche enhances iron absorption.

Copper in Pastel de chocolate con leche helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pastel de chocolate con leche maintains cardiovascular health.

Copper in Pastel de chocolate con leche helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pastel de chocolate con leche promotes healthy skin.

Copper in Pastel de chocolate con leche contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Pastel de chocolate con leche supports energy production.

Copper in Pastel de chocolate con leche plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pastel de chocolate con leche regulates blood pressure.

Copper in Pastel de chocolate con leche has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 327 calories?

The amount of exercise required to burn off 1 trozo Pastel de chocolate con leche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP