Galleta de animales con glaseado

Common Food

Total Energy

157.8

kcal

54.97

% from carbs

2.28

% from protein

42.75

% from fats

In 31 g

% daily value

Total Fat

7.5g

11.5%

Saturated

5g

25.1%

Trans Fats

0.2g

Polyunsaturated

1.4g

Monounsaturated

0.7g

Sodium, Na

79.7mg

3.5%

Potassium, K

29.8mg

0.6%

Total Carbohydrates

21.7g

7.9%

Fiber

0.3g

1%

Sugars

12.7g

25.5%

Protein

0.9g

1.9%

Water

0.6g

Ash

0.3g

Energy

660.6kJ

Calcium, Ca

1.9mg

Iron, Fe

0.5mg

Magnesium, Mg

2.2mg

Phosphorus, P

1.6mg

Zinc, Zn

0.1mg

Selenium, Se

3.5UG

Vitamin E (alpha-tocopherol)

0.3mg

Lutein + zeaxanthin

1.9UG

Thiamin

0.1mg

Niacin

0.5mg

Folate, total

18.3UG

Choline, total

1.1mg

Vitamin K (phylloquinone)

1.9UG

Folic acid

15.5UG

Folate, food

2.8UG

Folate, DFE

29.1UG

Leucine

0.1g

Phenylalanine

0.1g

Glutamic acid

0.4g

Proline

0.1g

Serine

0.1g

SFA 8:0

0.2g

SFA 10:0

0.2g

SFA 12:0

2.6g

SFA 14:0

0.8g

SFA 16:0

0.4g

SFA 18:0

0.8g

MUFA 18:1

0.7g

PUFA 18:2

1.3g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Galleta de animales con glaseado

A typical serving 8 cookies of Galleta de animales con glaseado (31 grams) contains approximately 157.79 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galleta de animales con glaseado depends on the ingredients and preparation method. On average, one serving 8 cookies (31 grams) of Galleta de animales con glaseado contains approximately 7.471 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galleta de animales con glaseado depends on the ingredients exists in it. On average, 8 cookies of Galleta de animales con glaseado (about 31 grams) contains approximately 0.93 grams of protein.

On average, 8 cookies (about 31 grams) contains about 12.741 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 cookies (about 31 grams) contains about 21.7279 grams of carbohydrates.

Galleta de animales con glaseado contains approximately 0.279 grams of fiber in 8 cookies (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 158 calories?

The amount of exercise required to burn off 8 cookies Galleta de animales con glaseado

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.