Pastel de galletas de chispas de chocolate
Common Food
4.52
% from protein37.1
% from carbs37.1
% from fatNutrition Facts
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Pastel de galletas de chispas de chocolate Nutrients FAQs
Nutrients
- Vitamin A:Pastel de galletas de chispas de chocolate has 610.3434 IU of Vitamin A.
- Vitamin B-12:Pastel de galletas de chispas de chocolate has 0.1608 UG of Vitamin B-12.
- Vitamin B-6:Pastel de galletas de chispas de chocolate has 0.1296 mg of Vitamin B-6.
- Vitamin C:Pastel de galletas de chispas de chocolate has 0.1901 mg of Vitamin C.
- Vitamin D:Pastel de galletas de chispas de chocolate has 11.48 IU of Vitamin D.
- Vitamin K:Pastel de galletas de chispas de chocolate has 0.2525 UG of Vitamin K.
- Pastel de galletas de chispas de chocolate has 52.6424mg of Calcium.
- Pastel de galletas de chispas de chocolate has 262.7276mg of Sodium, Na.
- Pastel de galletas de chispas de chocolate has 219.5028mg of Potassium, K.
- Pastel de galletas de chispas de chocolate has 2.4308mg of Iron.
What is the calorie content of Pastel de galletas de chispas de chocolate?
A typical serving 1 trozo (130.53 grams) of Pastel de galletas de chispas de chocolate contains approximately 631 calories.
You can check the exact calorie content by logging Pastel de galletas de chispas de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de galletas de chispas de chocolate have?
The amount of fat in Pastel de galletas de chispas de chocolate depends on the ingredients and preparation method. On average, one serving 1 trozo (130.53 grams) of Pastel de galletas de chispas de chocolate contains approximately 42.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de galletas de chispas de chocolate have?
The protein content in Pastel de galletas de chispas de chocolate depends on the ingredients exists in it. On average, 1 trozo (130.53 grams) of Pastel de galletas de chispas de chocolate contains approximately 7.42 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de galletas de chispas de chocolate, Download Nutribit app for healthier you!
How much sugar does a Pastel de galletas de chispas de chocolate have?
On average, 1 trozo (130.53 grams) contains about 37.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de galletas de chispas de chocolate.
How Much carbohydrates (carbs) is in Pastel de galletas de chispas de chocolate?
The amount of carbohydrates (carbs) in Pastel de galletas de chispas de chocolate depends on its serving size and preparation. On average, 1 trozo (130.53 grams) contains about 60.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de galletas de chispas de chocolate.
How Much Fiber is in Pastel de galletas de chispas de chocolate?
Pastel de galletas de chispas de chocolate contains approximately 3.03 grams of fiber in 1 trozo (130.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de galletas de chispas de chocolate for healthier you!
What vitamins and minerals are in a Pastel de galletas de chispas de chocolate?
Vitamins in Pastel de galletas de chispas de chocolate:
Pastel de galletas de chispas de chocolate contains following minerals:
General
Does Pastel de galletas de chispas de chocolate contain caffeine?
Pastel de galletas de chispas de chocolate contains approximately 13 mg of caffeine in 1 trozo (130.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pastel de galletas de chispas de chocolate contain alcohol?
Pastel de galletas de chispas de chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastel de galletas de chispas de chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de galletas de chispas de chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de galletas de chispas de chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de galletas de chispas de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de galletas de chispas de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de galletas de chispas de chocolate for free?
Yes! Since Pastel de galletas de chispas de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de galletas de chispas de chocolate with water tracking feature?
Nutribit automatically calculates the water content of Pastel de galletas de chispas de chocolate and adds it to your daily hydration log. Simply log Pastel de galletas de chispas de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de galletas de chispas de chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de galletas de chispas de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de galletas de chispas de chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de galletas de chispas de chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de galletas de chispas de chocolate
Total Carbohydrates in Pastel de galletas de chispas de chocolate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel de galletas de chispas de chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel de galletas de chispas de chocolate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel de galletas de chispas de chocolate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel de galletas de chispas de chocolate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel de galletas de chispas de chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel de galletas de chispas de chocolate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel de galletas de chispas de chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel de galletas de chispas de chocolate aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel de galletas de chispas de chocolate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel de galletas de chispas de chocolate enhances brain function and helps improve memory and focus.
Glucose from Pastel de galletas de chispas de chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel de galletas de chispas de chocolate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel de galletas de chispas de chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel de galletas de chispas de chocolate promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel de galletas de chispas de chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel de galletas de chispas de chocolate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel de galletas de chispas de chocolate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel de galletas de chispas de chocolate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel de galletas de chispas de chocolate, help regulate blood pressure and reduce hypertension risk.
Folate in Pastel de galletas de chispas de chocolate supports DNA synthesis.
Vitamin B9 in Pastel de galletas de chispas de chocolate is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pastel de galletas de chispas de chocolate promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pastel de galletas de chispas de chocolate intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pastel de galletas de chispas de chocolate helps prevent anemia.
Folate in Pastel de galletas de chispas de chocolate helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pastel de galletas de chispas de chocolate supports heart health.
Vitamin B9 in Pastel de galletas de chispas de chocolate helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pastel de galletas de chispas de chocolate improves brain function.
Folate in Pastel de galletas de chispas de chocolate plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pastel de galletas de chispas de chocolate boosts immune function.
Adequate Boosts Immune Function in Pastel de galletas de chispas de chocolate supports immune function by helping in the production of white blood cells.
Folate in Pastel de galletas de chispas de chocolate promotes healthy skin and hair.
Vitamin B9 in Pastel de galletas de chispas de chocolate aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pastel de galletas de chispas de chocolate regulates mood and mental health.
Folate in Pastel de galletas de chispas de chocolate helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pastel de galletas de chispas de chocolate supports digestive health.
Folate in Pastel de galletas de chispas de chocolate promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pastel de galletas de chispas de chocolate supports antioxidant protection.
Antioxidant Protection in Pastel de galletas de chispas de chocolate helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel de galletas de chispas de chocolate supports thyroid function.
Thyroid Function in Pastel de galletas de chispas de chocolate helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel de galletas de chispas de chocolate supports immune system health.
Immune System Support in Pastel de galletas de chispas de chocolate enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel de galletas de chispas de chocolate supports heart health.
Heart Health in Pastel de galletas de chispas de chocolate helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel de galletas de chispas de chocolate supports cancer prevention.
Cancer Prevention in Pastel de galletas de chispas de chocolate helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel de galletas de chispas de chocolate supports cognitive function.
Cognitive Function in Pastel de galletas de chispas de chocolate may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel de galletas de chispas de chocolate supports skin health.
Skin Health in Pastel de galletas de chispas de chocolate helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel de galletas de chispas de chocolate supports reproductive health.
Reproductive Health in Pastel de galletas de chispas de chocolate regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel de galletas de chispas de chocolate provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel de galletas de chispas de chocolate helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Pastel de galletas de chispas de chocolate supports red blood cell formation.
Copper in Pastel de galletas de chispas de chocolate plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pastel de galletas de chispas de chocolate boosts immune function.
Copper in Pastel de galletas de chispas de chocolate enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pastel de galletas de chispas de chocolate promotes healthy bones and connective tissues.
Copper in Pastel de galletas de chispas de chocolate is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pastel de galletas de chispas de chocolate supports nervous system health.
Copper in Pastel de galletas de chispas de chocolate is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pastel de galletas de chispas de chocolate acts as an antioxidant.
Copper in Pastel de galletas de chispas de chocolate is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pastel de galletas de chispas de chocolate enhances iron absorption.
Copper in Pastel de galletas de chispas de chocolate helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pastel de galletas de chispas de chocolate maintains cardiovascular health.
Copper in Pastel de galletas de chispas de chocolate helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pastel de galletas de chispas de chocolate promotes healthy skin.
Copper in Pastel de galletas de chispas de chocolate contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pastel de galletas de chispas de chocolate supports energy production.
Copper in Pastel de galletas de chispas de chocolate plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pastel de galletas de chispas de chocolate regulates blood pressure.
Copper in Pastel de galletas de chispas de chocolate has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 631 calories?
The amount of exercise required to burn off 1 trozo Pastel de galletas de chispas de chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.