Chispas de chocolate

Common Food

3.09

% from protein

47.13

% from carbs

47.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 168 g(168g)
Amount per serving
Calories
806.4
% Daily value*

Total Fat 50.4 g
77.5%

Saturated 29.8 g
149.1%

Polyunsaturated 1.6 g

Monounsaturated 16.7 g

Sodium, Na 18.5 mg
0.8%

Potassium, K 613.2 mg
13%

Total Carbohydrates 107.4 g
39%

Fiber 9.9 g
35.4%

Sugars 91.6 g
183.1%

Protein 7.1 g
14.1%

Water 1.2 g

Caffeine 104.2 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 30.2 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 0.7 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 21.8 UG

Folic acid 0 UG

Folate, food 21.8 UG

Folate, DFE 21.8 UG

Vitamin B-12 0 UG

Choline, total 37 mg

Vitamin K (phylloquinone) 9.4 UG

Calcium 53.8 mg

Iron 5.3 mg

Magnesium 193.2 mg

Phosphorus, P 221.8 mg

Zinc 2.7 mg

Copper 1.2 mg

Manganese, Mn 1.3 mg

Selenium 7.1 UG

Ash 2 g

Theobromine 816.5 mg

Energy 3373.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 12.3 g

SFA 18:0 16.8 g

SFA 20:0 0.4 g

MUFA 18:1 16.6 g

PUFA 18:2 1.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.4 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.4 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.7 g

Glutamic acid 1.1 g

Glycine 0.3 g

Proline 0.3 g

Serine 0.3 g

Chispas de chocolate Nutrients FAQs

Nutrients

What is the calorie content of Chispas de chocolate?

A typical serving 0.25 taza (42 grams) of Chispas de chocolate contains approximately 202 calories.

You can check the exact calorie content by logging Chispas de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chispas de chocolate have?

The amount of fat in Chispas de chocolate depends on the ingredients and preparation method. On average, one serving 0.25 taza (42 grams) of Chispas de chocolate contains approximately 12.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chispas de chocolate have?

The protein content in Chispas de chocolate depends on the ingredients exists in it. On average, 0.25 taza (42 grams) of Chispas de chocolate contains approximately 1.76 grams of protein.

Know your exact protein requirement and how much protein you get from Chispas de chocolate, Download Nutribit app for healthier you!

How much sugar does a Chispas de chocolate have?

On average, 0.25 taza (42 grams) contains about 22.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chispas de chocolate.

How Much carbohydrates (carbs) is in Chispas de chocolate?

The amount of carbohydrates (carbs) in Chispas de chocolate depends on its serving size and preparation. On average, 0.25 taza (42 grams) contains about 26.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chispas de chocolate.

How Much Fiber is in Chispas de chocolate?

Chispas de chocolate contains approximately 2.48 grams of fiber in 0.25 taza (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chispas de chocolate for healthier you!

What vitamins and minerals are in a Chispas de chocolate?

Vitamins in Chispas de chocolate:

  • Vitamin B-6:Chispas de chocolate has 0.0147 mg of Vitamin B-6.

Chispas de chocolate contains following minerals:

  • Chispas de chocolate has 13.44mg of Calcium.
  • Chispas de chocolate has 4.62mg of Sodium, Na.
  • Chispas de chocolate has 153.3mg of Potassium, K.
  • Chispas de chocolate has 1.3146mg of Iron.

General

Does Chispas de chocolate contain caffeine?

Chispas de chocolate contains approximately 26 mg of caffeine in 0.25 taza (42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chispas de chocolate contain alcohol?

Chispas de chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chispas de chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chispas de chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chispas de chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chispas de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chispas de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chispas de chocolate for free?

Yes! Since Chispas de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chispas de chocolate with water tracking feature?

Nutribit automatically calculates the water content of Chispas de chocolate and adds it to your daily hydration log. Simply log Chispas de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chispas de chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chispas de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chispas de chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chispas de chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chispas de chocolate

How to burn 202 calories?

The amount of exercise required to burn off 0.25 taza Chispas de chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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