Perro caliente con maíz de pollo
Common Food
Total Energy
193.5
kcal
% from carbs
% from protein
% from fats
In 80 g
% daily value
Total Fat
9.8g
15%
Saturated
2.3g
11.4%
Trans Fats
0.1g
Polyunsaturated
2.9g
Monounsaturated
3.3g
Cholesterol
57.2mg
19.1%
Sodium, Na
692.5mg
30.1%
Potassium, K
142.4mg
3%
Total Carbohydrates
16.5g
6%
Sugars
1.3g
2.7%
Protein
9.3g
18.6%
Water
41.8g
Ash
2.6g
Energy
809.4kJ
Calcium, Ca
120.5mg
Iron, Fe
1.4mg
Magnesium, Mg
17.8mg
Phosphorus, P
132.1mg
Zinc, Zn
0.7mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
13.9UG
Vitamin A, IU
97IU
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
9.5IU
Vitamin D (D2 + D3)
0.2UG
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
2.9mg
Pantothenic acid
0.6mg
Vitamin B-6
0.2mg
Folate, total
30.1UG
Vitamin B-12
0.3UG
Choline, total
22.7mg
Vitamin K (Menaquinone-4)
11.3UG
Folic acid
21.7UG
Folate, food
8.5UG
Folate, DFE
45.4UG
Betaine
2.6mg
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.3g
Leucine
0.7g
Lysine
0.6g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.3g
Valine
0.4g
Arginine
0.5g
Histidine
0.2g
Alanine
0.5g
Aspartic acid
0.8g
Glutamic acid
1.4g
Glycine
0.5g
Proline
0.5g
Serine
0.4g
Hydroxyproline
0.1g
SFA 14:0
0.1g
SFA 16:0
1.7g
SFA 18:0
0.5g
MUFA 18:1
2.9g
PUFA 18:2
2.5g
PUFA 18:3
0.3g
MUFA 16:1
0.3g
MUFA 22:1
0.1g
Phytosterols
4.2mg
MUFA 18:1 c
2.2g
PUFA 18:2 n-6 c,c
1.5g
MUFA 22:1 c
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.