Pistaches con sal y pimienta

Common Food

14.15

% from protein

17.92

% from carbs

17.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.7 g(1g)
Amount per serving
Calories
4
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Sodium, Na 3 mg
0.1%

Potassium, K 7 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0.1 g
0.3%

Water 0 g

Vitamin A 1.9 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 8.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.8 mg

Phosphorus, P 3.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 16.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 1.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pistaches con sal y pimienta Nutrients FAQs

Nutrients

What is the calorie content of Pistaches con sal y pimienta?

A typical serving 1 kernel (0.7 grams) of Pistaches con sal y pimienta contains approximately 4 calories.

You can check the exact calorie content by logging Pistaches con sal y pimienta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistaches con sal y pimienta have?

The amount of fat in Pistaches con sal y pimienta depends on the ingredients and preparation method. On average, one serving 1 kernel (0.7 grams) of Pistaches con sal y pimienta contains approximately 0.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pistaches con sal y pimienta have?

The protein content in Pistaches con sal y pimienta depends on the ingredients exists in it. On average, 1 kernel (0.7 grams) of Pistaches con sal y pimienta contains approximately 0.15 grams of protein.

Know your exact protein requirement and how much protein you get from Pistaches con sal y pimienta, Download Nutribit app for healthier you!

How much sugar does a Pistaches con sal y pimienta have?

On average, 1 kernel (0.7 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistaches con sal y pimienta.

How Much carbohydrates (carbs) is in Pistaches con sal y pimienta?

The amount of carbohydrates (carbs) in Pistaches con sal y pimienta depends on its serving size and preparation. On average, 1 kernel (0.7 grams) contains about 0.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pistaches con sal y pimienta.

How Much Fiber is in Pistaches con sal y pimienta?

Pistaches con sal y pimienta contains approximately 0.07 grams of fiber in 1 kernel (0.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pistaches con sal y pimienta for healthier you!

What vitamins and minerals are in a Pistaches con sal y pimienta?

Vitamins in Pistaches con sal y pimienta:

  • Vitamin A:Pistaches con sal y pimienta has 1.862 IU of Vitamin A.
  • Vitamin B-6:Pistaches con sal y pimienta has 0.0079 mg of Vitamin B-6.
  • Vitamin C:Pistaches con sal y pimienta has 0.021 mg of Vitamin C.

Pistaches con sal y pimienta contains following minerals:

  • Pistaches con sal y pimienta has 0.749mg of Calcium.
  • Pistaches con sal y pimienta has 2.996mg of Sodium, Na.
  • Pistaches con sal y pimienta has 7.049mg of Potassium, K.
  • Pistaches con sal y pimienta has 0.0282mg of Iron.

General

Does Pistaches con sal y pimienta contain caffeine?

Pistaches con sal y pimienta does not contain any caffeine.

Does Pistaches con sal y pimienta contain alcohol?

Pistaches con sal y pimienta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pistaches con sal y pimienta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistaches con sal y pimienta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistaches con sal y pimienta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistaches con sal y pimienta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistaches con sal y pimienta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistaches con sal y pimienta for free?

Yes! Since Pistaches con sal y pimienta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistaches con sal y pimienta with water tracking feature?

Nutribit automatically calculates the water content of Pistaches con sal y pimienta and adds it to your daily hydration log. Simply log Pistaches con sal y pimienta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistaches con sal y pimienta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistaches con sal y pimienta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistaches con sal y pimienta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistaches con sal y pimienta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pistaches con sal y pimienta

How to burn 4 calories?

The amount of exercise required to burn off 1 kernel Pistaches con sal y pimienta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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