Pizza jalapeño pepperoni

Common Food

16.65

% from protein

45.34

% from carbs

45.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
253.8
% Daily value*

Total Fat 10.7 g
16.5%

Saturated 4.6 g
22.9%

Trans Fats 0.3 g

Polyunsaturated 1.9 g

Monounsaturated 3.5 g

Cholesterol 22.5 mg
7.5%

Sodium, Na 616.5 mg
26.8%

Potassium, K 175.5 mg
3.7%

Total Carbohydrates 28.8 g
10.5%

Fiber 2.1 g
7.4%

Sugars 2.9 g
5.9%

Starch 22.8 g

Protein 10.6 g
21.1%

Water 37.6 g

Vitamin A 328.5 IU

Retinol 55.8 UG

Vitamin A, RAE 63 UG

Carotene, beta 84.6 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1761.3 UG

Lutein + zeaxanthin 21.6 UG

Vitamin C 0.8 mg

Thiamin 0.4 mg

Riboflavin 0.2 mg

Niacin 3.7 mg

Vitamin B-6 0.1 mg

Folate 82.8 UG

Folic acid 50.4 UG

Folate, food 32.4 UG

Folate, DFE 117.9 UG

Vitamin B-12 0.5 UG

Choline, total 22.9 mg

Vitamin K (phylloquinone) 5.8 UG

Calcium 137.7 mg

Iron 2.3 mg

Magnesium 21.6 mg

Phosphorus, P 178.2 mg

Zinc 1.3 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 21.2 UG

Ash 2.3 g

Sucrose 0.2 g

Glucose 0.7 g

Fructose 0.8 g

Lactose 0.3 g

Maltose 0.9 g

Theobromine 0 mg

Energy 1062 kJ

Galactose 0.1 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.5 g

SFA 16:0 2.5 g

SFA 18:0 1.1 g

SFA 20:0 0 g

MUFA 18:1 3.2 g

PUFA 18:2 1.6 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 3 g

PUFA 18:2 n-6 c,c 1.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Pizza jalapeño pepperoni Nutrients FAQs

Nutrients

What is the calorie content of Pizza jalapeño pepperoni?

A typical serving 1 medium slice (90 grams) of Pizza jalapeño pepperoni contains approximately 254 calories.

You can check the exact calorie content by logging Pizza jalapeño pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza jalapeño pepperoni have?

The amount of fat in Pizza jalapeño pepperoni depends on the ingredients and preparation method. On average, one serving 1 medium slice (90 grams) of Pizza jalapeño pepperoni contains approximately 10.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza jalapeño pepperoni have?

The protein content in Pizza jalapeño pepperoni depends on the ingredients exists in it. On average, 1 medium slice (90 grams) of Pizza jalapeño pepperoni contains approximately 10.57 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza jalapeño pepperoni, Download Nutribit app for healthier you!

How much sugar does a Pizza jalapeño pepperoni have?

On average, 1 medium slice (90 grams) contains about 2.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza jalapeño pepperoni.

How Much carbohydrates (carbs) is in Pizza jalapeño pepperoni?

The amount of carbohydrates (carbs) in Pizza jalapeño pepperoni depends on its serving size and preparation. On average, 1 medium slice (90 grams) contains about 28.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza jalapeño pepperoni.

How Much Fiber is in Pizza jalapeño pepperoni?

Pizza jalapeño pepperoni contains approximately 2.07 grams of fiber in 1 medium slice (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza jalapeño pepperoni for healthier you!

What vitamins and minerals are in a Pizza jalapeño pepperoni?

Vitamins in Pizza jalapeño pepperoni:

  • Vitamin A:Pizza jalapeño pepperoni has 328.5 IU of Vitamin A.
  • Vitamin B-12:Pizza jalapeño pepperoni has 0.45 UG of Vitamin B-12.
  • Vitamin B-6:Pizza jalapeño pepperoni has 0.072 mg of Vitamin B-6.
  • Vitamin C:Pizza jalapeño pepperoni has 0.81 mg of Vitamin C.

Pizza jalapeño pepperoni contains following minerals:

  • Pizza jalapeño pepperoni has 137.7mg of Calcium.
  • Pizza jalapeño pepperoni has 616.5mg of Sodium, Na.
  • Pizza jalapeño pepperoni has 175.5mg of Potassium, K.
  • Pizza jalapeño pepperoni has 2.268mg of Iron.

General

Does Pizza jalapeño pepperoni contain caffeine?

Pizza jalapeño pepperoni does not contain any caffeine.

Does Pizza jalapeño pepperoni contain alcohol?

Pizza jalapeño pepperoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza jalapeño pepperoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza jalapeño pepperoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza jalapeño pepperoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza jalapeño pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza jalapeño pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza jalapeño pepperoni for free?

Yes! Since Pizza jalapeño pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza jalapeño pepperoni with water tracking feature?

Nutribit automatically calculates the water content of Pizza jalapeño pepperoni and adds it to your daily hydration log. Simply log Pizza jalapeño pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza jalapeño pepperoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza jalapeño pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza jalapeño pepperoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza jalapeño pepperoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza jalapeño pepperoni

Protein and Vitamin B-12 in Pizza jalapeño pepperoni supports bone health.

  • Protein in Pizza jalapeño pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizza jalapeño pepperoni is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Pizza jalapeño pepperoni supports building and repairing tissues.

Builds and repairs tissues in Pizza jalapeño pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza jalapeño pepperoni supports immune function.

Supports immune function in Pizza jalapeño pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza jalapeño pepperoni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza jalapeño pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza jalapeño pepperoni provides energy.

Provides energy in Pizza jalapeño pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza jalapeño pepperoni supports muscle growth and strength.

Supports muscle growth and strength in Pizza jalapeño pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza jalapeño pepperoni helps in weight management.

Helps in weight management in Pizza jalapeño pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza jalapeño pepperoni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza jalapeño pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza jalapeño pepperoni improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza jalapeño pepperoni is essential for the health and growth of hair, skin, and nails.

Protein in Pizza jalapeño pepperoni regulates blood sugar levels.

Regulates blood sugar levels in Pizza jalapeño pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pizza jalapeño pepperoni supports DNA synthesis.

Vitamin B9 in Pizza jalapeño pepperoni is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza jalapeño pepperoni promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza jalapeño pepperoni intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza jalapeño pepperoni helps prevent anemia.

Folate in Pizza jalapeño pepperoni helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza jalapeño pepperoni supports heart health.

Vitamin B9 in Pizza jalapeño pepperoni helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizza jalapeño pepperoni improves brain function.

Folate in Pizza jalapeño pepperoni plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza jalapeño pepperoni boosts immune function.

Adequate Boosts Immune Function in Pizza jalapeño pepperoni supports immune function by helping in the production of white blood cells.

Folate in Pizza jalapeño pepperoni promotes healthy skin and hair.

Vitamin B9 in Pizza jalapeño pepperoni aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza jalapeño pepperoni regulates mood and mental health.

Folate in Pizza jalapeño pepperoni helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza jalapeño pepperoni supports digestive health.

Folate in Pizza jalapeño pepperoni promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza jalapeño pepperoni supports red blood cell production

Vitamin B12 in Pizza jalapeño pepperoni plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza jalapeño pepperoni boosts energy levels

Vitamin B12 in Pizza jalapeño pepperoni aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza jalapeño pepperoni promotes brain health

Vitamin B12 in Pizza jalapeño pepperoni supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza jalapeño pepperoni aids in DNA synthesis

Vitamin B12 in Pizza jalapeño pepperoni is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza jalapeño pepperoni improves mood and mental health

Vitamin B12 in Pizza jalapeño pepperoni helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza jalapeño pepperoni maintains healthy skin, hair, and nails

Vitamin B12 in Pizza jalapeño pepperoni contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza jalapeño pepperoni prevents birth defects

Vitamin B12 in Pizza jalapeño pepperoni during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza jalapeño pepperoni reduces risk of macular degeneration

Vitamin B12 in Pizza jalapeño pepperoni lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza jalapeño pepperoni supports cardiovascular health

Vitamin B12 in Pizza jalapeño pepperoni helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pizza jalapeño pepperoni supports antioxidant protection.

Antioxidant Protection in Pizza jalapeño pepperoni helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza jalapeño pepperoni supports thyroid function.

Thyroid Function in Pizza jalapeño pepperoni helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza jalapeño pepperoni supports immune system health.

Immune System Support in Pizza jalapeño pepperoni enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza jalapeño pepperoni supports heart health.

Heart Health in Pizza jalapeño pepperoni helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pizza jalapeño pepperoni supports cancer prevention.

Cancer Prevention in Pizza jalapeño pepperoni helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza jalapeño pepperoni supports cognitive function.

Cognitive Function in Pizza jalapeño pepperoni may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza jalapeño pepperoni supports skin health.

Skin Health in Pizza jalapeño pepperoni helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza jalapeño pepperoni supports reproductive health.

Reproductive Health in Pizza jalapeño pepperoni regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza jalapeño pepperoni provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza jalapeño pepperoni helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza jalapeño pepperoni supports fluid balance.

Maintains Fluid Balance in Pizza jalapeño pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza jalapeño pepperoni supports nerve function.

Supports Nerve Function in Pizza jalapeño pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza jalapeño pepperoni helps regulate blood pressure.

Regulates Blood Pressure in Pizza jalapeño pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza jalapeño pepperoni supports muscle function.

Aids Muscle Function in Pizza jalapeño pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza jalapeño pepperoni aids nutrient absorption.

Improves Nutrient Absorption in Pizza jalapeño pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza jalapeño pepperoni helps balance pH levels.

Balances pH Levels in Pizza jalapeño pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza jalapeño pepperoni supports bone health.

Supports Bone Health in Pizza jalapeño pepperoni helps retain calcium and prevent the loss of bone density over time.

How to burn 254 calories?

The amount of exercise required to burn off 1 medium slice Pizza jalapeño pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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