Pizza pepperoni jalapeño

Common Food

16.65

% from protein

45.34

% from carbs

45.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
253.8
% Daily value*

Total Fat 10.7 g
16.5%

Saturated 4.6 g
22.9%

Trans Fats 0.3 g

Polyunsaturated 1.9 g

Monounsaturated 3.5 g

Cholesterol 22.5 mg
7.5%

Sodium, Na 616.5 mg
26.8%

Potassium, K 175.5 mg
3.7%

Total Carbohydrates 28.8 g
10.5%

Fiber 2.1 g
7.4%

Sugars 2.9 g
5.9%

Starch 22.8 g

Protein 10.6 g
21.1%

Water 37.6 g

Vitamin A 328.5 IU

Retinol 55.8 UG

Vitamin A, RAE 63 UG

Carotene, beta 84.6 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1761.3 UG

Lutein + zeaxanthin 21.6 UG

Vitamin C 0.8 mg

Thiamin 0.4 mg

Riboflavin 0.2 mg

Niacin 3.7 mg

Vitamin B-6 0.1 mg

Folate 82.8 UG

Folic acid 50.4 UG

Folate, food 32.4 UG

Folate, DFE 117.9 UG

Vitamin B-12 0.5 UG

Choline, total 22.9 mg

Vitamin K (phylloquinone) 5.8 UG

Calcium 137.7 mg

Iron 2.3 mg

Magnesium 21.6 mg

Phosphorus, P 178.2 mg

Zinc 1.3 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 21.2 UG

Ash 2.3 g

Sucrose 0.2 g

Glucose 0.7 g

Fructose 0.8 g

Lactose 0.3 g

Maltose 0.9 g

Theobromine 0 mg

Energy 1062 kJ

Galactose 0.1 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.5 g

SFA 16:0 2.5 g

SFA 18:0 1.1 g

SFA 20:0 0 g

MUFA 18:1 3.2 g

PUFA 18:2 1.6 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 3 g

PUFA 18:2 n-6 c,c 1.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Pizza pepperoni jalapeño Nutrients FAQs

Nutrients

What is the calorie content of Pizza pepperoni jalapeño?

A typical serving 1 medium slice (90 grams) of Pizza pepperoni jalapeño contains approximately 254 calories.

You can check the exact calorie content by logging Pizza pepperoni jalapeño in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza pepperoni jalapeño have?

The amount of fat in Pizza pepperoni jalapeño depends on the ingredients and preparation method. On average, one serving 1 medium slice (90 grams) of Pizza pepperoni jalapeño contains approximately 10.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza pepperoni jalapeño have?

The protein content in Pizza pepperoni jalapeño depends on the ingredients exists in it. On average, 1 medium slice (90 grams) of Pizza pepperoni jalapeño contains approximately 10.57 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza pepperoni jalapeño, Download Nutribit app for healthier you!

How much sugar does a Pizza pepperoni jalapeño have?

On average, 1 medium slice (90 grams) contains about 2.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza pepperoni jalapeño.

How Much carbohydrates (carbs) is in Pizza pepperoni jalapeño?

The amount of carbohydrates (carbs) in Pizza pepperoni jalapeño depends on its serving size and preparation. On average, 1 medium slice (90 grams) contains about 28.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza pepperoni jalapeño.

How Much Fiber is in Pizza pepperoni jalapeño?

Pizza pepperoni jalapeño contains approximately 2.07 grams of fiber in 1 medium slice (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza pepperoni jalapeño for healthier you!

What vitamins and minerals are in a Pizza pepperoni jalapeño?

Vitamins in Pizza pepperoni jalapeño:

  • Vitamin A:Pizza pepperoni jalapeño has 328.5 IU of Vitamin A.
  • Vitamin B-12:Pizza pepperoni jalapeño has 0.45 UG of Vitamin B-12.
  • Vitamin B-6:Pizza pepperoni jalapeño has 0.072 mg of Vitamin B-6.
  • Vitamin C:Pizza pepperoni jalapeño has 0.81 mg of Vitamin C.

Pizza pepperoni jalapeño contains following minerals:

  • Pizza pepperoni jalapeño has 137.7mg of Calcium.
  • Pizza pepperoni jalapeño has 616.5mg of Sodium, Na.
  • Pizza pepperoni jalapeño has 175.5mg of Potassium, K.
  • Pizza pepperoni jalapeño has 2.268mg of Iron.

General

Does Pizza pepperoni jalapeño contain caffeine?

Pizza pepperoni jalapeño does not contain any caffeine.

Does Pizza pepperoni jalapeño contain alcohol?

Pizza pepperoni jalapeño does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza pepperoni jalapeño?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza pepperoni jalapeño and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza pepperoni jalapeño quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza pepperoni jalapeño in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza pepperoni jalapeño and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza pepperoni jalapeño for free?

Yes! Since Pizza pepperoni jalapeño contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza pepperoni jalapeño with water tracking feature?

Nutribit automatically calculates the water content of Pizza pepperoni jalapeño and adds it to your daily hydration log. Simply log Pizza pepperoni jalapeño in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza pepperoni jalapeño as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza pepperoni jalapeño and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza pepperoni jalapeño nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza pepperoni jalapeño data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza pepperoni jalapeño

Protein and Vitamin B-12 in Pizza pepperoni jalapeño supports bone health.

  • Protein in Pizza pepperoni jalapeño plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizza pepperoni jalapeño is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Pizza pepperoni jalapeño supports building and repairing tissues.

Builds and repairs tissues in Pizza pepperoni jalapeño is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza pepperoni jalapeño supports immune function.

Supports immune function in Pizza pepperoni jalapeño is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza pepperoni jalapeño helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza pepperoni jalapeño is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza pepperoni jalapeño provides energy.

Provides energy in Pizza pepperoni jalapeño can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza pepperoni jalapeño supports muscle growth and strength.

Supports muscle growth and strength in Pizza pepperoni jalapeño is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza pepperoni jalapeño helps in weight management.

Helps in weight management in Pizza pepperoni jalapeño promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza pepperoni jalapeño aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza pepperoni jalapeño is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza pepperoni jalapeño improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza pepperoni jalapeño is essential for the health and growth of hair, skin, and nails.

Protein in Pizza pepperoni jalapeño regulates blood sugar levels.

Regulates blood sugar levels in Pizza pepperoni jalapeño helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pizza pepperoni jalapeño supports DNA synthesis.

Vitamin B9 in Pizza pepperoni jalapeño is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza pepperoni jalapeño promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza pepperoni jalapeño intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza pepperoni jalapeño helps prevent anemia.

Folate in Pizza pepperoni jalapeño helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza pepperoni jalapeño supports heart health.

Vitamin B9 in Pizza pepperoni jalapeño helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizza pepperoni jalapeño improves brain function.

Folate in Pizza pepperoni jalapeño plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza pepperoni jalapeño boosts immune function.

Adequate Boosts Immune Function in Pizza pepperoni jalapeño supports immune function by helping in the production of white blood cells.

Folate in Pizza pepperoni jalapeño promotes healthy skin and hair.

Vitamin B9 in Pizza pepperoni jalapeño aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza pepperoni jalapeño regulates mood and mental health.

Folate in Pizza pepperoni jalapeño helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza pepperoni jalapeño supports digestive health.

Folate in Pizza pepperoni jalapeño promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza pepperoni jalapeño supports red blood cell production

Vitamin B12 in Pizza pepperoni jalapeño plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza pepperoni jalapeño boosts energy levels

Vitamin B12 in Pizza pepperoni jalapeño aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza pepperoni jalapeño promotes brain health

Vitamin B12 in Pizza pepperoni jalapeño supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza pepperoni jalapeño aids in DNA synthesis

Vitamin B12 in Pizza pepperoni jalapeño is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza pepperoni jalapeño improves mood and mental health

Vitamin B12 in Pizza pepperoni jalapeño helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza pepperoni jalapeño maintains healthy skin, hair, and nails

Vitamin B12 in Pizza pepperoni jalapeño contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza pepperoni jalapeño prevents birth defects

Vitamin B12 in Pizza pepperoni jalapeño during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza pepperoni jalapeño reduces risk of macular degeneration

Vitamin B12 in Pizza pepperoni jalapeño lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza pepperoni jalapeño supports cardiovascular health

Vitamin B12 in Pizza pepperoni jalapeño helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pizza pepperoni jalapeño supports antioxidant protection.

Antioxidant Protection in Pizza pepperoni jalapeño helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza pepperoni jalapeño supports thyroid function.

Thyroid Function in Pizza pepperoni jalapeño helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza pepperoni jalapeño supports immune system health.

Immune System Support in Pizza pepperoni jalapeño enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza pepperoni jalapeño supports heart health.

Heart Health in Pizza pepperoni jalapeño helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pizza pepperoni jalapeño supports cancer prevention.

Cancer Prevention in Pizza pepperoni jalapeño helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza pepperoni jalapeño supports cognitive function.

Cognitive Function in Pizza pepperoni jalapeño may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza pepperoni jalapeño supports skin health.

Skin Health in Pizza pepperoni jalapeño helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza pepperoni jalapeño supports reproductive health.

Reproductive Health in Pizza pepperoni jalapeño regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza pepperoni jalapeño provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza pepperoni jalapeño helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza pepperoni jalapeño supports fluid balance.

Maintains Fluid Balance in Pizza pepperoni jalapeño helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza pepperoni jalapeño supports nerve function.

Supports Nerve Function in Pizza pepperoni jalapeño helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza pepperoni jalapeño helps regulate blood pressure.

Regulates Blood Pressure in Pizza pepperoni jalapeño helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza pepperoni jalapeño supports muscle function.

Aids Muscle Function in Pizza pepperoni jalapeño helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza pepperoni jalapeño aids nutrient absorption.

Improves Nutrient Absorption in Pizza pepperoni jalapeño assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza pepperoni jalapeño helps balance pH levels.

Balances pH Levels in Pizza pepperoni jalapeño helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza pepperoni jalapeño supports bone health.

Supports Bone Health in Pizza pepperoni jalapeño helps retain calcium and prevent the loss of bone density over time.

How to burn 254 calories?

The amount of exercise required to burn off 1 medium slice Pizza pepperoni jalapeño

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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