Queso asiago
Common Food
36.85
% from protein3.31
% from carbs3.31
% from fatNutrition Facts
More items Like Queso asiago
Bagel de queso asiago
Common Food
Bagels de queso asiago
Common Food
Enrollado de queso asiago
Common Food
Pan de queso asiago
Common Food
Salchicha de pollo con queso asiago
Common Food
Salchicha de pollo y queso asiago
Common Food
Rebanada de pan de queso asiago
Common Food
Bagel de queso asiago de panera bread
Common Food
Asiago
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Asiago Caesar
Pure Kraft
Asiago Sourdough
Dierberg's
Queso asiago Nutrients FAQs
Nutrients
- Vitamin A:Queso asiago has 221.4135 IU of Vitamin A.
- Vitamin B-12:Queso asiago has 0.3402 UG of Vitamin B-12.
- Vitamin B-6:Queso asiago has 0.0258 mg of Vitamin B-6.
- Vitamin D:Queso asiago has 5.3865 IU of Vitamin D.
- Queso asiago has 335.664mg of Calcium.
- Queso asiago has 390.096mg of Sodium, Na.
- Queso asiago has 26.082mg of Potassium, K.
- Queso asiago has 0.2325mg of Iron.
What is the calorie content of Queso asiago?
A typical serving 1 oz (28.35 grams) of Queso asiago contains approximately 111 calories.
You can check the exact calorie content by logging Queso asiago in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso asiago have?
The amount of fat in Queso asiago depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Queso asiago contains approximately 7.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso asiago have?
The protein content in Queso asiago depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Queso asiago contains approximately 10.14 grams of protein.
Know your exact protein requirement and how much protein you get from Queso asiago, Download Nutribit app for healthier you!
How much sugar does a Queso asiago have?
On average, 1 oz (28.35 grams) contains about 0.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso asiago.
How Much carbohydrates (carbs) is in Queso asiago?
The amount of carbohydrates (carbs) in Queso asiago depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso asiago.
How Much Fiber is in Queso asiago?
Queso asiago contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso asiago for healthier you!
What vitamins and minerals are in a Queso asiago?
Vitamins in Queso asiago:
Queso asiago contains following minerals:
General
Does Queso asiago contain caffeine?
Queso asiago does not contain any caffeine.
Does Queso asiago contain alcohol?
Queso asiago does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso asiago?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso asiago and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso asiago quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso asiago in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso asiago and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso asiago for free?
Yes! Since Queso asiago contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso asiago with water tracking feature?
Nutribit automatically calculates the water content of Queso asiago and adds it to your daily hydration log. Simply log Queso asiago in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso asiago as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso asiago and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso asiago nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso asiago data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso asiago
Protein in Queso asiago supports building and repairing tissues.
Builds and repairs tissues in Queso asiago is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Queso asiago supports immune function.
Supports immune function in Queso asiago is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Queso asiago helps regulate enzymes and hormones.
Regulates enzymes and hormones in Queso asiago is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Queso asiago provides energy.
Provides energy in Queso asiago can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Queso asiago supports muscle growth and strength.
Supports muscle growth and strength in Queso asiago is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Queso asiago helps in weight management.
Helps in weight management in Queso asiago promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Queso asiago aids in the production of hemoglobin.
Aids in the production of hemoglobin in Queso asiago is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Queso asiago supports bone health.
Supports bone health in Queso asiago plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Queso asiago improves skin, hair, and nails.
Improves skin, hair, and nails in Queso asiago is essential for the health and growth of hair, skin, and nails.
Protein in Queso asiago regulates blood sugar levels.
Regulates blood sugar levels in Queso asiago helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Queso asiago supports bone health.
Calcium in Queso asiago is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso asiago supports muscle function.
Calcium in Queso asiago plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso asiago supports heart health.
Calcium in Queso asiago helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso asiago supports nerve transmission.
Calcium in Queso asiago is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso asiago supports blood clotting.
Calcium in Queso asiago is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso asiago supports hormonal secretion.
Calcium in Queso asiago regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso asiago supports weight management.
Calcium in Queso asiago may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso asiago supports dental health.
Calcium in Queso asiago strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso asiago supports blood pressure regulation.
Calcium in Queso asiago, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Queso asiago supports fluid balance.
Maintains Fluid Balance in Queso asiago helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Queso asiago supports nerve function.
Supports Nerve Function in Queso asiago helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Queso asiago helps regulate blood pressure.
Regulates Blood Pressure in Queso asiago helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Queso asiago supports muscle function.
Aids Muscle Function in Queso asiago helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Queso asiago aids nutrient absorption.
Improves Nutrient Absorption in Queso asiago assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Queso asiago helps balance pH levels.
Balances pH Levels in Queso asiago helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Queso asiago supports bone health.
Supports Bone Health in Queso asiago helps retain calcium and prevent the loss of bone density over time.
How to burn 111 calories?
The amount of exercise required to burn off 1 oz Queso asiago
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.