Queso cheddar con vino de oporto
Common Food
22.49
% from protein11.98
% from carbs11.98
% from fatNutrition Facts
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Queso cheddar con vino de oporto Nutrients FAQs
Nutrients
- Vitamin A:Queso cheddar con vino de oporto has 195.9 IU of Vitamin A.
- Vitamin B-12:Queso cheddar con vino de oporto has 0.12 UG of Vitamin B-12.
- Vitamin B-6:Queso cheddar con vino de oporto has 0.0351 mg of Vitamin B-6.
- Vitamin D:Queso cheddar con vino de oporto has 4.8 IU of Vitamin D.
- Queso cheddar con vino de oporto has 168.6mg of Calcium.
- Queso cheddar con vino de oporto has 487.5mg of Sodium, Na.
- Queso cheddar con vino de oporto has 72.6mg of Potassium, K.
- Queso cheddar con vino de oporto has 0.099mg of Iron.
What is the calorie content of Queso cheddar con vino de oporto?
A typical serving 2 cda (30 grams) of Queso cheddar con vino de oporto contains approximately 87 calories.
You can check the exact calorie content by logging Queso cheddar con vino de oporto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso cheddar con vino de oporto have?
The amount of fat in Queso cheddar con vino de oporto depends on the ingredients and preparation method. On average, one serving 2 cda (30 grams) of Queso cheddar con vino de oporto contains approximately 6.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso cheddar con vino de oporto have?
The protein content in Queso cheddar con vino de oporto depends on the ingredients exists in it. On average, 2 cda (30 grams) of Queso cheddar con vino de oporto contains approximately 4.92 grams of protein.
Know your exact protein requirement and how much protein you get from Queso cheddar con vino de oporto, Download Nutribit app for healthier you!
How much sugar does a Queso cheddar con vino de oporto have?
On average, 2 cda (30 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso cheddar con vino de oporto.
How Much carbohydrates (carbs) is in Queso cheddar con vino de oporto?
The amount of carbohydrates (carbs) in Queso cheddar con vino de oporto depends on its serving size and preparation. On average, 2 cda (30 grams) contains about 2.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso cheddar con vino de oporto.
How Much Fiber is in Queso cheddar con vino de oporto?
Queso cheddar con vino de oporto contains approximately 0 grams of fiber in 2 cda (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso cheddar con vino de oporto for healthier you!
What vitamins and minerals are in a Queso cheddar con vino de oporto?
Vitamins in Queso cheddar con vino de oporto:
Queso cheddar con vino de oporto contains following minerals:
General
Does Queso cheddar con vino de oporto contain caffeine?
Queso cheddar con vino de oporto does not contain any caffeine.
Does Queso cheddar con vino de oporto contain alcohol?
Queso cheddar con vino de oporto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso cheddar con vino de oporto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso cheddar con vino de oporto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso cheddar con vino de oporto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso cheddar con vino de oporto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso cheddar con vino de oporto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso cheddar con vino de oporto for free?
Yes! Since Queso cheddar con vino de oporto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso cheddar con vino de oporto with water tracking feature?
Nutribit automatically calculates the water content of Queso cheddar con vino de oporto and adds it to your daily hydration log. Simply log Queso cheddar con vino de oporto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso cheddar con vino de oporto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso cheddar con vino de oporto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso cheddar con vino de oporto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso cheddar con vino de oporto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso cheddar con vino de oporto
Calcium in Queso cheddar con vino de oporto supports bone health.
Calcium in Queso cheddar con vino de oporto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso cheddar con vino de oporto supports muscle function.
Calcium in Queso cheddar con vino de oporto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso cheddar con vino de oporto supports heart health.
Calcium in Queso cheddar con vino de oporto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso cheddar con vino de oporto supports nerve transmission.
Calcium in Queso cheddar con vino de oporto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso cheddar con vino de oporto supports blood clotting.
Calcium in Queso cheddar con vino de oporto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso cheddar con vino de oporto supports hormonal secretion.
Calcium in Queso cheddar con vino de oporto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso cheddar con vino de oporto supports weight management.
Calcium in Queso cheddar con vino de oporto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso cheddar con vino de oporto supports dental health.
Calcium in Queso cheddar con vino de oporto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso cheddar con vino de oporto supports blood pressure regulation.
Calcium in Queso cheddar con vino de oporto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Queso cheddar con vino de oporto supports fluid balance.
Maintains Fluid Balance in Queso cheddar con vino de oporto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Queso cheddar con vino de oporto supports nerve function.
Supports Nerve Function in Queso cheddar con vino de oporto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Queso cheddar con vino de oporto helps regulate blood pressure.
Regulates Blood Pressure in Queso cheddar con vino de oporto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Queso cheddar con vino de oporto supports muscle function.
Aids Muscle Function in Queso cheddar con vino de oporto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Queso cheddar con vino de oporto aids nutrient absorption.
Improves Nutrient Absorption in Queso cheddar con vino de oporto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Queso cheddar con vino de oporto helps balance pH levels.
Balances pH Levels in Queso cheddar con vino de oporto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Queso cheddar con vino de oporto supports bone health.
Supports Bone Health in Queso cheddar con vino de oporto helps retain calcium and prevent the loss of bone density over time.
How to burn 87 calories?
The amount of exercise required to burn off 2 cda Queso cheddar con vino de oporto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.