Queso de murcia al vino
Common Food
27.07
% from protein1.92
% from carbs1.92
% from fatNutrition Facts
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Queso de murcia al vino Nutrients FAQs
Nutrients
- Vitamin A:Queso de murcia al vino has 523.5 IU of Vitamin A.
- Vitamin B-12:Queso de murcia al vino has 0.036 UG of Vitamin B-12.
- Vitamin B-6:Queso de murcia al vino has 0.024 mg of Vitamin B-6.
- Vitamin D:Queso de murcia al vino has 7.8 IU of Vitamin D.
- Queso de murcia al vino has 268.5mg of Calcium.
- Queso de murcia al vino has 126.9mg of Sodium, Na.
- Queso de murcia al vino has 14.4mg of Potassium, K.
- Queso de murcia al vino has 0.564mg of Iron.
What is the calorie content of Queso de murcia al vino?
A typical serving 30 gramo (30 grams) of Queso de murcia al vino contains approximately 136 calories.
You can check the exact calorie content by logging Queso de murcia al vino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso de murcia al vino have?
The amount of fat in Queso de murcia al vino depends on the ingredients and preparation method. On average, one serving 30 gramo (30 grams) of Queso de murcia al vino contains approximately 10.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso de murcia al vino have?
The protein content in Queso de murcia al vino depends on the ingredients exists in it. On average, 30 gramo (30 grams) of Queso de murcia al vino contains approximately 9.16 grams of protein.
Know your exact protein requirement and how much protein you get from Queso de murcia al vino, Download Nutribit app for healthier you!
How much sugar does a Queso de murcia al vino have?
On average, 30 gramo (30 grams) contains about 0.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso de murcia al vino.
How Much carbohydrates (carbs) is in Queso de murcia al vino?
The amount of carbohydrates (carbs) in Queso de murcia al vino depends on its serving size and preparation. On average, 30 gramo (30 grams) contains about 0.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso de murcia al vino.
How Much Fiber is in Queso de murcia al vino?
Queso de murcia al vino contains approximately 0 grams of fiber in 30 gramo (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso de murcia al vino for healthier you!
What vitamins and minerals are in a Queso de murcia al vino?
Vitamins in Queso de murcia al vino:
Queso de murcia al vino contains following minerals:
General
Does Queso de murcia al vino contain caffeine?
Queso de murcia al vino does not contain any caffeine.
Does Queso de murcia al vino contain alcohol?
Queso de murcia al vino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso de murcia al vino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso de murcia al vino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso de murcia al vino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso de murcia al vino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso de murcia al vino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso de murcia al vino for free?
Yes! Since Queso de murcia al vino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso de murcia al vino with water tracking feature?
Nutribit automatically calculates the water content of Queso de murcia al vino and adds it to your daily hydration log. Simply log Queso de murcia al vino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso de murcia al vino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso de murcia al vino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso de murcia al vino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso de murcia al vino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso de murcia al vino
Protein in Queso de murcia al vino supports building and repairing tissues.
Builds and repairs tissues in Queso de murcia al vino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Queso de murcia al vino supports immune function.
Supports immune function in Queso de murcia al vino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Queso de murcia al vino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Queso de murcia al vino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Queso de murcia al vino provides energy.
Provides energy in Queso de murcia al vino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Queso de murcia al vino supports muscle growth and strength.
Supports muscle growth and strength in Queso de murcia al vino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Queso de murcia al vino helps in weight management.
Helps in weight management in Queso de murcia al vino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Queso de murcia al vino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Queso de murcia al vino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Queso de murcia al vino supports bone health.
Supports bone health in Queso de murcia al vino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Queso de murcia al vino improves skin, hair, and nails.
Improves skin, hair, and nails in Queso de murcia al vino is essential for the health and growth of hair, skin, and nails.
Protein in Queso de murcia al vino regulates blood sugar levels.
Regulates blood sugar levels in Queso de murcia al vino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Queso de murcia al vino supports bone health.
Calcium in Queso de murcia al vino is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso de murcia al vino supports muscle function.
Calcium in Queso de murcia al vino plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso de murcia al vino supports heart health.
Calcium in Queso de murcia al vino helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso de murcia al vino supports nerve transmission.
Calcium in Queso de murcia al vino is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso de murcia al vino supports blood clotting.
Calcium in Queso de murcia al vino is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso de murcia al vino supports hormonal secretion.
Calcium in Queso de murcia al vino regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso de murcia al vino supports weight management.
Calcium in Queso de murcia al vino may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso de murcia al vino supports dental health.
Calcium in Queso de murcia al vino strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso de murcia al vino supports blood pressure regulation.
Calcium in Queso de murcia al vino, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 136 calories?
The amount of exercise required to burn off 30 gramo Queso de murcia al vino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.