Queso mozzarella semidescremado húmedo

Common Food

38.61

% from protein

4.43

% from carbs

4.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
72
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 2.9 g
14.3%
Polyunsaturated 0.1 g
Monounsaturated 1.3 g
Cholesterol 18.1 mg
6%
Sodium, Na 175.5 mg
7.6%
Potassium, K 23.8 mg
0.5%
Total Carbohydrates 0.8 g
0.3%
Sugars 0.3 g
0.6%
Protein 6.9 g
13.8%
Water 15.2 g
Vitamin A 136.4 IU
Retinol 35.2 UG
Vitamin A, RAE 36 UG
Carotene, beta 11.6 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 3.4 IU
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 2.6 UG
Folic acid 0 UG
Folate, food 2.6 UG
Folate, DFE 2.6 UG
Vitamin B-12 0.2 UG
Choline, total 4.4 mg
Vitamin K (phylloquinone) 0.5 UG
Calcium 221.7 mg
Iron 0.1 mg
Magnesium 6.5 mg
Phosphorus, P 131.3 mg
Zinc 0.8 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 4.1 UG
Ash 0.9 g
Theobromine 0 mg
Energy 301.6 kJ
SFA 4:0 0.1 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.1 g
SFA 12:0 0 g
SFA 14:0 0.5 g
SFA 16:0 1.4 g
SFA 18:0 0.5 g
MUFA 18:1 1.1 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.1 g
Threonine 0.3 g
Isoleucine 0.3 g
Leucine 0.7 g
Lysine 0.7 g
Methionine 0.2 g
Cystine 0 g
Phenylalanine 0.4 g
Tyrosine 0.4 g
Valine 0.4 g
Arginine 0.3 g
Histidine 0.3 g
Alanine 0.2 g
Aspartic acid 0.5 g
Glutamic acid 1.6 g
Glycine 0.1 g
Proline 0.7 g
Serine 0.4 g

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Queso mozzarella semidescremado húmedo Nutrients FAQs

Nutrients

What is the calorie content of Queso mozzarella semidescremado húmedo?

A typical serving 1 oz (28.35 grams) of Queso mozzarella semidescremado húmedo contains approximately 72 calories.

You can check the exact calorie content by logging Queso mozzarella semidescremado húmedo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso mozzarella semidescremado húmedo have?

The amount of fat in Queso mozzarella semidescremado húmedo depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Queso mozzarella semidescremado húmedo contains approximately 4.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso mozzarella semidescremado húmedo have?

The protein content in Queso mozzarella semidescremado húmedo depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Queso mozzarella semidescremado húmedo contains approximately 6.88 grams of protein.

Know your exact protein requirement and how much protein you get from Queso mozzarella semidescremado húmedo, Download Nutribit app for healthier you!

How much sugar does a Queso mozzarella semidescremado húmedo have?

On average, 1 oz (28.35 grams) contains about 0.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso mozzarella semidescremado húmedo.

How Much carbohydrates (carbs) is in Queso mozzarella semidescremado húmedo?

The amount of carbohydrates (carbs) in Queso mozzarella semidescremado húmedo depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso mozzarella semidescremado húmedo.

How Much Fiber is in Queso mozzarella semidescremado húmedo?

Queso mozzarella semidescremado húmedo contains approximately 0 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso mozzarella semidescremado húmedo for healthier you!

What vitamins and minerals are in a Queso mozzarella semidescremado húmedo?

Vitamins in Queso mozzarella semidescremado húmedo:

  • Vitamin A:Queso mozzarella semidescremado húmedo has 136.3635 IU of Vitamin A.
  • Vitamin B-12:Queso mozzarella semidescremado húmedo has 0.2325 UG of Vitamin B-12.
  • Vitamin B-6:Queso mozzarella semidescremado húmedo has 0.0199 mg of Vitamin B-6.
  • Vitamin D:Queso mozzarella semidescremado húmedo has 3.402 IU of Vitamin D.

Queso mozzarella semidescremado húmedo contains following minerals:

  • Queso mozzarella semidescremado húmedo has 221.697mg of Calcium.
  • Queso mozzarella semidescremado húmedo has 175.4865mg of Sodium, Na.
  • Queso mozzarella semidescremado húmedo has 23.814mg of Potassium, K.
  • Queso mozzarella semidescremado húmedo has 0.0624mg of Iron.

General

Does Queso mozzarella semidescremado húmedo contain caffeine?

Queso mozzarella semidescremado húmedo does not contain any caffeine.

Does Queso mozzarella semidescremado húmedo contain alcohol?

Queso mozzarella semidescremado húmedo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso mozzarella semidescremado húmedo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso mozzarella semidescremado húmedo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso mozzarella semidescremado húmedo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso mozzarella semidescremado húmedo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso mozzarella semidescremado húmedo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso mozzarella semidescremado húmedo for free?

Yes! Since Queso mozzarella semidescremado húmedo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso mozzarella semidescremado húmedo with water tracking feature?

Nutribit automatically calculates the water content of Queso mozzarella semidescremado húmedo and adds it to your daily hydration log. Simply log Queso mozzarella semidescremado húmedo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso mozzarella semidescremado húmedo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso mozzarella semidescremado húmedo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso mozzarella semidescremado húmedo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso mozzarella semidescremado húmedo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso mozzarella semidescremado húmedo

Calcium in Queso mozzarella semidescremado húmedo supports bone health.

Calcium in Queso mozzarella semidescremado húmedo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Queso mozzarella semidescremado húmedo supports muscle function.

Calcium in Queso mozzarella semidescremado húmedo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Queso mozzarella semidescremado húmedo supports heart health.

Calcium in Queso mozzarella semidescremado húmedo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Queso mozzarella semidescremado húmedo supports nerve transmission.

Calcium in Queso mozzarella semidescremado húmedo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Queso mozzarella semidescremado húmedo supports blood clotting.

Calcium in Queso mozzarella semidescremado húmedo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Queso mozzarella semidescremado húmedo supports hormonal secretion.

Calcium in Queso mozzarella semidescremado húmedo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Queso mozzarella semidescremado húmedo supports weight management.

Calcium in Queso mozzarella semidescremado húmedo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Queso mozzarella semidescremado húmedo supports dental health.

Calcium in Queso mozzarella semidescremado húmedo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Queso mozzarella semidescremado húmedo supports blood pressure regulation.

Calcium in Queso mozzarella semidescremado húmedo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 72 calories?

The amount of exercise required to burn off 1 oz Queso mozzarella semidescremado húmedo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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