Tiras de queso mozzarella

Common Food

29.7

% from protein

2.93

% from carbs

2.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
85.1
% Daily value*
Total Fat 6.3 g
9.7%
Saturated 3.7 g
18.6%
Polyunsaturated 0.2 g
Monounsaturated 1.9 g
Cholesterol 22.4 mg
7.5%
Sodium, Na 177.8 mg
7.7%
Potassium, K 21.5 mg
0.5%
Total Carbohydrates 0.6 g
0.2%
Sugars 0.3 g
0.6%
Protein 6.3 g
12.6%
Water 14.2 g
Vitamin A 191.6 IU
Retinol 49.3 UG
Vitamin A, RAE 50.7 UG
Carotene, beta 16.2 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 4.5 IU
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 2 UG
Folic acid 0 UG
Folate, food 2 UG
Folate, DFE 2 UG
Vitamin B-12 0.6 UG
Choline, total 4.4 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.7 UG
Calcium 143.2 mg
Iron 0.1 mg
Magnesium 5.7 mg
Phosphorus, P 100.4 mg
Zinc 0.8 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 4.8 UG
Ash 0.9 g
Sucrose 0 g
Glucose 0.2 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 355.5 kJ
Galactose 0 g
SFA 4:0 0.2 g
SFA 6:0 0.1 g
SFA 8:0 0.1 g
SFA 10:0 0.2 g
SFA 12:0 0.2 g
SFA 14:0 0.6 g
SFA 16:0 1.5 g
SFA 18:0 0.7 g
MUFA 18:1 1.6 g
PUFA 18:2 0.1 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.2 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.1 g
Threonine 0.3 g
Isoleucine 0.3 g
Leucine 0.5 g
Lysine 0.3 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.3 g
Tyrosine 0.3 g
Valine 0.4 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.5 g
Glutamic acid 1.3 g
Glycine 0.1 g
Proline 0.7 g
Serine 0.2 g

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Tiras de queso mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Tiras de queso mozzarella?

A typical serving 1 Stick (28.35 grams) of Tiras de queso mozzarella contains approximately 85 calories.

You can check the exact calorie content by logging Tiras de queso mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tiras de queso mozzarella have?

The amount of fat in Tiras de queso mozzarella depends on the ingredients and preparation method. On average, one serving 1 Stick (28.35 grams) of Tiras de queso mozzarella contains approximately 6.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tiras de queso mozzarella have?

The protein content in Tiras de queso mozzarella depends on the ingredients exists in it. On average, 1 Stick (28.35 grams) of Tiras de queso mozzarella contains approximately 6.29 grams of protein.

Know your exact protein requirement and how much protein you get from Tiras de queso mozzarella, Download Nutribit app for healthier you!

How much sugar does a Tiras de queso mozzarella have?

On average, 1 Stick (28.35 grams) contains about 0.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tiras de queso mozzarella.

How Much carbohydrates (carbs) is in Tiras de queso mozzarella?

The amount of carbohydrates (carbs) in Tiras de queso mozzarella depends on its serving size and preparation. On average, 1 Stick (28.35 grams) contains about 0.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tiras de queso mozzarella.

How Much Fiber is in Tiras de queso mozzarella?

Tiras de queso mozzarella contains approximately 0 grams of fiber in 1 Stick (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tiras de queso mozzarella for healthier you!

What vitamins and minerals are in a Tiras de queso mozzarella?

Vitamins in Tiras de queso mozzarella:

  • Vitamin A:Tiras de queso mozzarella has 191.646 IU of Vitamin A.
  • Vitamin B-12:Tiras de queso mozzarella has 0.6464 UG of Vitamin B-12.
  • Vitamin B-6:Tiras de queso mozzarella has 0.0105 mg of Vitamin B-6.
  • Vitamin D:Tiras de queso mozzarella has 4.536 IU of Vitamin D.

Tiras de queso mozzarella contains following minerals:

  • Tiras de queso mozzarella has 143.1675mg of Calcium.
  • Tiras de queso mozzarella has 177.7545mg of Sodium, Na.
  • Tiras de queso mozzarella has 21.546mg of Potassium, K.
  • Tiras de queso mozzarella has 0.1247mg of Iron.

General

Does Tiras de queso mozzarella contain caffeine?

Tiras de queso mozzarella does not contain any caffeine.

Does Tiras de queso mozzarella contain alcohol?

Tiras de queso mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tiras de queso mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiras de queso mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tiras de queso mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tiras de queso mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiras de queso mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tiras de queso mozzarella for free?

Yes! Since Tiras de queso mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tiras de queso mozzarella with water tracking feature?

Nutribit automatically calculates the water content of Tiras de queso mozzarella and adds it to your daily hydration log. Simply log Tiras de queso mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tiras de queso mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tiras de queso mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tiras de queso mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tiras de queso mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tiras de queso mozzarella

Vitamin B-12 in Tiras de queso mozzarella supports red blood cell production

Vitamin B12 in Tiras de queso mozzarella plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Tiras de queso mozzarella boosts energy levels

Vitamin B12 in Tiras de queso mozzarella aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Tiras de queso mozzarella promotes brain health

Vitamin B12 in Tiras de queso mozzarella supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Tiras de queso mozzarella aids in DNA synthesis

Vitamin B12 in Tiras de queso mozzarella is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Tiras de queso mozzarella improves mood and mental health

Vitamin B12 in Tiras de queso mozzarella helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Tiras de queso mozzarella supports bone health

Vitamin B12 in Tiras de queso mozzarella is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Tiras de queso mozzarella maintains healthy skin, hair, and nails

Vitamin B12 in Tiras de queso mozzarella contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Tiras de queso mozzarella prevents birth defects

Vitamin B12 in Tiras de queso mozzarella during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Tiras de queso mozzarella reduces risk of macular degeneration

Vitamin B12 in Tiras de queso mozzarella lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Tiras de queso mozzarella supports cardiovascular health

Vitamin B12 in Tiras de queso mozzarella helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 85 calories?

The amount of exercise required to burn off 1 Stick Tiras de queso mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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