Ralladura de lima
Common Food
8.22
% from protein87.67
% from carbs87.67
% from fatNutrition Facts
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Ralladura de lima Nutrients FAQs
Nutrients
- Vitamin A:Ralladura de lima has 3 IU of Vitamin A.
- Vitamin B-6:Ralladura de lima has 0.0103 mg of Vitamin B-6.
- Vitamin C:Ralladura de lima has 7.74 mg of Vitamin C.
- Ralladura de lima has 8.04mg of Calcium.
- Ralladura de lima has 0.36mg of Sodium, Na.
- Ralladura de lima has 9.6mg of Potassium, K.
- Ralladura de lima has 0.048mg of Iron.
What is the calorie content of Ralladura de lima?
A typical serving 1 cda (6 grams) of Ralladura de lima contains approximately 3 calories.
You can check the exact calorie content by logging Ralladura de lima in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ralladura de lima have?
The amount of fat in Ralladura de lima depends on the ingredients and preparation method. On average, one serving 1 cda (6 grams) of Ralladura de lima contains approximately 0.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ralladura de lima have?
The protein content in Ralladura de lima depends on the ingredients exists in it. On average, 1 cda (6 grams) of Ralladura de lima contains approximately 0.09 grams of protein.
Know your exact protein requirement and how much protein you get from Ralladura de lima, Download Nutribit app for healthier you!
How much sugar does a Ralladura de lima have?
On average, 1 cda (6 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ralladura de lima.
How Much carbohydrates (carbs) is in Ralladura de lima?
The amount of carbohydrates (carbs) in Ralladura de lima depends on its serving size and preparation. On average, 1 cda (6 grams) contains about 0.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ralladura de lima.
How Much Fiber is in Ralladura de lima?
Ralladura de lima contains approximately 0.64 grams of fiber in 1 cda (6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ralladura de lima for healthier you!
What vitamins and minerals are in a Ralladura de lima?
Vitamins in Ralladura de lima:
Ralladura de lima contains following minerals:
General
Does Ralladura de lima contain caffeine?
Ralladura de lima does not contain any caffeine.
Does Ralladura de lima contain alcohol?
Ralladura de lima does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ralladura de lima?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ralladura de lima and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ralladura de lima quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ralladura de lima in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ralladura de lima and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ralladura de lima for free?
Yes! Since Ralladura de lima contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ralladura de lima with water tracking feature?
Nutribit automatically calculates the water content of Ralladura de lima and adds it to your daily hydration log. Simply log Ralladura de lima in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ralladura de lima as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ralladura de lima and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ralladura de lima nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ralladura de lima data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ralladura de lima
How to burn 3 calories?
The amount of exercise required to burn off 1 cda Ralladura de lima
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.