Tarta de lima
Common Food
3.01
% from protein46.89
% from carbs46.89
% from fatNutrition Facts
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Tarta de lima Nutrients FAQs
Nutrients
- Vitamin A:Tarta de lima has 330.0076 IU of Vitamin A.
- Vitamin B-12:Tarta de lima has 0.15 UG of Vitamin B-12.
- Vitamin B-6:Tarta de lima has 0.0516 mg of Vitamin B-6.
- Vitamin C:Tarta de lima has 3.818 mg of Vitamin C.
- Vitamin D:Tarta de lima has 8.2 IU of Vitamin D.
- Vitamin K:Tarta de lima has 1.0092 UG of Vitamin K.
- Tarta de lima has 74.5266mg of Calcium.
- Tarta de lima has 296.0036mg of Sodium, Na.
- Tarta de lima has 62.7172mg of Potassium, K.
- Tarta de lima has 0.765mg of Iron.
What is the calorie content of Tarta de lima?
A typical serving 1 piece with frosting (109.1 grams) of Tarta de lima contains approximately 441 calories.
You can check the exact calorie content by logging Tarta de lima in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarta de lima have?
The amount of fat in Tarta de lima depends on the ingredients and preparation method. On average, one serving 1 piece with frosting (109.1 grams) of Tarta de lima contains approximately 24.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarta de lima have?
The protein content in Tarta de lima depends on the ingredients exists in it. On average, 1 piece with frosting (109.1 grams) of Tarta de lima contains approximately 3.38 grams of protein.
Know your exact protein requirement and how much protein you get from Tarta de lima, Download Nutribit app for healthier you!
How much sugar does a Tarta de lima have?
On average, 1 piece with frosting (109.1 grams) contains about 41.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarta de lima.
How Much carbohydrates (carbs) is in Tarta de lima?
The amount of carbohydrates (carbs) in Tarta de lima depends on its serving size and preparation. On average, 1 piece with frosting (109.1 grams) contains about 52.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarta de lima.
How Much Fiber is in Tarta de lima?
Tarta de lima contains approximately 0.35 grams of fiber in 1 piece with frosting (109.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarta de lima for healthier you!
What vitamins and minerals are in a Tarta de lima?
Vitamins in Tarta de lima:
Tarta de lima contains following minerals:
General
Does Tarta de lima contain caffeine?
Tarta de lima does not contain any caffeine.
Does Tarta de lima contain alcohol?
Tarta de lima does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarta de lima?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de lima and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarta de lima quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarta de lima in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de lima and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarta de lima for free?
Yes! Since Tarta de lima contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarta de lima with water tracking feature?
Nutribit automatically calculates the water content of Tarta de lima and adds it to your daily hydration log. Simply log Tarta de lima in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarta de lima as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarta de lima and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarta de lima nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarta de lima data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarta de lima
Total Carbohydrates in Tarta de lima provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarta de lima are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarta de lima supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarta de lima aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarta de lima helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarta de lima help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarta de lima helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarta de lima can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarta de lima aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarta de lima help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarta de lima enhances brain function and helps improve memory and focus.
Glucose from Tarta de lima is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarta de lima boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarta de lima provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarta de lima promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarta de lima serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarta de lima improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarta de lima support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarta de lima helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarta de lima, help regulate blood pressure and reduce hypertension risk.
How to burn 441 calories?
The amount of exercise required to burn off 1 piece with frosting Tarta de lima
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.