Ralladura de limón

Common Food

8.22

% from protein

87.67

% from carbs

87.67

% from fat
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Nutrition Facts

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Serving size
In 6 g(6g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.4 mg
0%

Potassium, K 9.6 mg
0.2%

Total Carbohydrates 1 g
0.3%

Fiber 0.6 g
2.3%

Sugars 0.3 g
0.5%

Protein 0.1 g
0.2%

Water 4.9 g

Vitamin A 3 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.4 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 2.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Vitamin C 7.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 8 mg

Iron 0 mg

Magnesium 0.9 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 11.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.1 mg

Ralladura de limón Nutrients FAQs

Nutrients

What is the calorie content of Ralladura de limón?

A typical serving 1 cda (6 grams) of Ralladura de limón contains approximately 3 calories.

You can check the exact calorie content by logging Ralladura de limón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ralladura de limón have?

The amount of fat in Ralladura de limón depends on the ingredients and preparation method. On average, one serving 1 cda (6 grams) of Ralladura de limón contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ralladura de limón have?

The protein content in Ralladura de limón depends on the ingredients exists in it. On average, 1 cda (6 grams) of Ralladura de limón contains approximately 0.09 grams of protein.

Know your exact protein requirement and how much protein you get from Ralladura de limón, Download Nutribit app for healthier you!

How much sugar does a Ralladura de limón have?

On average, 1 cda (6 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ralladura de limón.

How Much carbohydrates (carbs) is in Ralladura de limón?

The amount of carbohydrates (carbs) in Ralladura de limón depends on its serving size and preparation. On average, 1 cda (6 grams) contains about 0.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ralladura de limón.

How Much Fiber is in Ralladura de limón?

Ralladura de limón contains approximately 0.64 grams of fiber in 1 cda (6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ralladura de limón for healthier you!

What vitamins and minerals are in a Ralladura de limón?

Vitamins in Ralladura de limón:

  • Vitamin A:Ralladura de limón has 3 IU of Vitamin A.
  • Vitamin B-6:Ralladura de limón has 0.0103 mg of Vitamin B-6.
  • Vitamin C:Ralladura de limón has 7.74 mg of Vitamin C.

Ralladura de limón contains following minerals:

  • Ralladura de limón has 8.04mg of Calcium.
  • Ralladura de limón has 0.36mg of Sodium, Na.
  • Ralladura de limón has 9.6mg of Potassium, K.
  • Ralladura de limón has 0.048mg of Iron.

General

Does Ralladura de limón contain caffeine?

Ralladura de limón does not contain any caffeine.

Does Ralladura de limón contain alcohol?

Ralladura de limón does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ralladura de limón?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ralladura de limón and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ralladura de limón quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ralladura de limón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ralladura de limón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ralladura de limón for free?

Yes! Since Ralladura de limón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ralladura de limón with water tracking feature?

Nutribit automatically calculates the water content of Ralladura de limón and adds it to your daily hydration log. Simply log Ralladura de limón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ralladura de limón as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ralladura de limón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ralladura de limón nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ralladura de limón data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ralladura de limón

How to burn 3 calories?

The amount of exercise required to burn off 1 cda Ralladura de limón

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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