Raspeballer noruego
Common Food
10.82
% from protein38.33
% from carbs38.33
% from fatNutrition Facts
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Raspeballer noruego Nutrients FAQs
Nutrients
- Vitamin A:Raspeballer noruego has 233.6324 IU of Vitamin A.
- Vitamin B-12:Raspeballer noruego has 0.0608 UG of Vitamin B-12.
- Vitamin B-6:Raspeballer noruego has 0.1272 mg of Vitamin B-6.
- Vitamin C:Raspeballer noruego has 2.6122 mg of Vitamin C.
- Vitamin D:Raspeballer noruego has 2.9938 IU of Vitamin D.
- Vitamin K:Raspeballer noruego has 0.3175 UG of Vitamin K.
- Raspeballer noruego has 11.2522mg of Calcium.
- Raspeballer noruego has 387.339mg of Sodium, Na.
- Raspeballer noruego has 188.6683mg of Potassium, K.
- Raspeballer noruego has 0.8404mg of Iron.
What is the calorie content of Raspeballer noruego?
A typical serving 1 dumpling (56.58 grams) of Raspeballer noruego contains approximately 139 calories.
You can check the exact calorie content by logging Raspeballer noruego in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspeballer noruego have?
The amount of fat in Raspeballer noruego depends on the ingredients and preparation method. On average, one serving 1 dumpling (56.58 grams) of Raspeballer noruego contains approximately 7.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspeballer noruego have?
The protein content in Raspeballer noruego depends on the ingredients exists in it. On average, 1 dumpling (56.58 grams) of Raspeballer noruego contains approximately 3.81 grams of protein.
Know your exact protein requirement and how much protein you get from Raspeballer noruego, Download Nutribit app for healthier you!
How much sugar does a Raspeballer noruego have?
On average, 1 dumpling (56.58 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspeballer noruego.
How Much carbohydrates (carbs) is in Raspeballer noruego?
The amount of carbohydrates (carbs) in Raspeballer noruego depends on its serving size and preparation. On average, 1 dumpling (56.58 grams) contains about 13.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspeballer noruego.
How Much Fiber is in Raspeballer noruego?
Raspeballer noruego contains approximately 0.88 grams of fiber in 1 dumpling (56.58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspeballer noruego for healthier you!
What vitamins and minerals are in a Raspeballer noruego?
Vitamins in Raspeballer noruego:
Raspeballer noruego contains following minerals:
General
Does Raspeballer noruego contain caffeine?
Raspeballer noruego does not contain any caffeine.
Does Raspeballer noruego contain alcohol?
Raspeballer noruego does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspeballer noruego?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspeballer noruego and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspeballer noruego quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspeballer noruego in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspeballer noruego and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspeballer noruego for free?
Yes! Since Raspeballer noruego contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspeballer noruego with water tracking feature?
Nutribit automatically calculates the water content of Raspeballer noruego and adds it to your daily hydration log. Simply log Raspeballer noruego in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspeballer noruego as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspeballer noruego and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspeballer noruego nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspeballer noruego data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspeballer noruego
Sodium, Na in Raspeballer noruego supports fluid balance.
Maintains Fluid Balance in Raspeballer noruego helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Raspeballer noruego supports nerve function.
Supports Nerve Function in Raspeballer noruego helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Raspeballer noruego helps regulate blood pressure.
Regulates Blood Pressure in Raspeballer noruego helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Raspeballer noruego supports muscle function.
Aids Muscle Function in Raspeballer noruego helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Raspeballer noruego aids nutrient absorption.
Improves Nutrient Absorption in Raspeballer noruego assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Raspeballer noruego helps balance pH levels.
Balances pH Levels in Raspeballer noruego helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Raspeballer noruego supports bone health.
Supports Bone Health in Raspeballer noruego helps retain calcium and prevent the loss of bone density over time.
How to burn 139 calories?
The amount of exercise required to burn off 1 dumpling Raspeballer noruego
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.