Reeses piece

Common Food

Total Energy

233.6

kcal

46.76

% from carbs

9.82

% from protein

43.43

% from fats

In 47 g

% daily value


Total Fat

11.6g

17.9%


Saturated

7.7g

38.6%


Polyunsaturated

0.9g


Monounsaturated

2.1g



Sodium, Na

91.2mg

4%


Potassium, K

168.7mg

3.6%


Total Carbohydrates

28.1g

10.2%


Fiber

1.4g

5%


Sugars

25g

50.1%


Protein

5.9g

11.7%


Water

0.5g





Ash

0.9g



Energy

977.6kJ


Calcium, Ca

32.4mg


Iron, Fe

0.2mg


Magnesium, Mg

41.4mg


Phosphorus, P

97.3mg


Zinc, Zn

0.5mg


Copper, Cu

0.2mg


Manganese, Mn

0.5mg


Selenium, Se

0.4UG







Vitamin E (alpha-tocopherol)

0.5mg








Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

2.8mg


Pantothenic acid

0.3mg


Vitamin B-6

0.1mg


Folate, total

25.9UG


Vitamin B-12

0.1UG


Choline, total

13.5mg


Vitamin K (phylloquinone)

2.8UG



Folate, food

25.9UG


Folate, DFE

25.9UG




SFA 8:0

0.3g


SFA 10:0

0.3g


SFA 12:0

4.3g


SFA 14:0

1.5g


SFA 16:0

0.9g


SFA 18:0

0.4g


MUFA 18:1

2.1g


PUFA 18:2

0.8g


PUFA 18:3

0.1g









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reeses piece

A typical serving 0.25 taza of Reeses piece (47 grams) contains approximately 233.59 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reeses piece depends on the ingredients and preparation method. On average, one serving 0.25 taza (47 grams) of Reeses piece contains approximately 11.6419 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reeses piece depends on the ingredients exists in it. On average, 0.25 taza of Reeses piece (about 47 grams) contains approximately 5.8562 grams of protein.

On average, 0.25 taza (about 47 grams) contains about 25.0275 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 taza (about 47 grams) contains about 28.1342 grams of carbohydrates.

Reeses piece contains approximately 1.41 grams of fiber in 0.25 taza (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 234 calories?

The amount of exercise required to burn off 0.25 taza Reeses piece

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.