Palitos de reeses

Common Food

Total Energy

218.8

kcal

40.88

% from carbs

7.02

% from protein

52.11

% from fats

In 42 g

% daily value


Total Fat

13.2g

20.3%


Saturated

5.5g

27.7%


Polyunsaturated

2g


Monounsaturated

4.5g


Cholesterol

2.5mg

0.8%


Sodium, Na

110.9mg

4.8%


Potassium, K

123.9mg

2.6%


Total Carbohydrates

23.3g

8.5%


Fiber

1.4g

5%


Sugars

16.9g

33.9%


Protein

4g

8%


Water

0.7g





Ash

0.8g


Theobromine

20.2mg


Energy

916kJ


Calcium, Ca

29.4mg


Iron, Fe

0.5mg


Magnesium, Mg

20.6mg


Phosphorus, P

60.5mg


Zinc, Zn

0.4mg


Copper, Cu

0.1mg



Selenium, Se

0.3UG


Vitamin A, IU

24.4IU


Retinol

5.9UG


Vitamin A, RAE

5.9UG


Carotene, beta

1.7UG



Vitamin E (alpha-tocopherol)

1.2mg






Lutein + zeaxanthin

18.9UG


Vitamin C, total ascorbic acid

0.3mg


Thiamin

0.1mg



Niacin

1.5mg


Pantothenic acid

0.2mg



Folate, total

16.8UG


Vitamin B-12

0.1UG


Choline, total

11.8mg


Vitamin K (phylloquinone)

2.5UG



Folate, food

16.8UG


Folate, DFE

16.8UG


SFA 4:0

0.1g





SFA 12:0

0.1g


SFA 14:0

0.1g


SFA 16:0

2.5g


SFA 18:0

2.6g



MUFA 18:1

3.9g


PUFA 18:2

1.9g





















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Palitos de reeses

A typical serving 1 serving 1.5 oz of Palitos de reeses (42 grams) contains approximately 218.82 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Palitos de reeses depends on the ingredients and preparation method. On average, one serving 1 serving 1.5 oz (42 grams) of Palitos de reeses contains approximately 13.1628 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Palitos de reeses depends on the ingredients exists in it. On average, 1 serving 1.5 oz of Palitos de reeses (about 42 grams) contains approximately 4.0026 grams of protein.

On average, 1 serving 1.5 oz (about 42 grams) contains about 16.9386 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving 1.5 oz (about 42 grams) contains about 23.2596 grams of carbohydrates.

Palitos de reeses contains approximately 1.386 grams of fiber in 1 serving 1.5 oz (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 219 calories?

The amount of exercise required to burn off 1 serving 1.5 oz Palitos de reeses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.