Cereal reeses

Common Food

Total Energy

119.8

kcal

70.42

% from carbs

6.43

% from protein

23.15

% from fats

In 29 g

% daily value


Total Fat

3.2g

5%


Saturated

0.6g

3%


Polyunsaturated

1.1g


Monounsaturated

1.4g



Sodium, Na

161mg

7%


Potassium, K

70.8mg

1.5%


Total Carbohydrates

21.9g

8%


Fiber

1.4g

4.9%


Sugars

10.2g

20.5%


Protein

2g

3.9%


Water

0.8g


Caffeine

0.9mg




Ash

1.1g


Theobromine

8.4mg


Energy

500.8kJ


Calcium, Ca

100.1mg


Iron, Fe

4.5mg


Magnesium, Mg

16mg


Phosphorus, P

60mg


Zinc, Zn

3.7mg


Copper, Cu

0.1mg


Manganese, Mn

0.1mg


Selenium, Se

1.9UG


Vitamin A, IU

500IU


Retinol

142.1UG


Vitamin A, RAE

143.6UG


Carotene, beta

11.9UG


Carotene, alpha

7.8UG


Vitamin E (alpha-tocopherol)

6.9mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D3 (cholecalciferol)

1UG


Vitamin D (D2 + D3)

1UG




Lutein + zeaxanthin

167.3UG


Vitamin C, total ascorbic acid

6mg


Thiamin

0.4mg


Riboflavin

0.4mg


Niacin

5mg


Pantothenic acid

0.1mg


Vitamin B-6

0.5mg


Folate, total

100.1UG


Vitamin B-12

1.5UG


Choline, total

5.3mg


Vitamin K (phylloquinone)

0.5UG


Folic acid

94.5UG


Folate, food

5.5UG


Folate, DFE

166.2UG








SFA 16:0

0.4g


SFA 18:0

0.1g


MUFA 18:1

1.3g


PUFA 18:2

1g


PUFA 18:3

0.1g









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal reeses

A typical serving 0.75 taza of Cereal reeses (29 grams) contains approximately 119.77 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal reeses depends on the ingredients and preparation method. On average, one serving 0.75 taza (29 grams) of Cereal reeses contains approximately 3.219 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal reeses depends on the ingredients exists in it. On average, 0.75 taza of Cereal reeses (about 29 grams) contains approximately 1.972 grams of protein.

On average, 0.75 taza (about 29 grams) contains about 10.237 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 taza (about 29 grams) contains about 21.924 grams of carbohydrates.

Cereal reeses contains approximately 1.363 grams of fiber in 0.75 taza (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 0.75 taza Cereal reeses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.