Taza de reeses

Common Food

Total Energy

87.6

kcal

41.23

% from carbs

7.46

% from protein

51.32

% from fats

In 17 g

% daily value


Total Fat

5.2g

8%


Saturated

1.8g

9.1%


Polyunsaturated

0.9g


Monounsaturated

2.2g


Cholesterol

1mg

0.3%


Sodium, Na

60.7mg

2.6%


Potassium, K

58.3mg

1.2%


Total Carbohydrates

9.4g

3.4%


Fiber

0.6g

2.2%


Sugars

8g

16%


Protein

1.7g

3.5%


Water

0.2g


Caffeine

1.2mg




Ash

0.4g


Theobromine

12.2mg


Energy

366kJ


Calcium, Ca

13.3mg


Iron, Fe

0.2mg


Magnesium, Mg

10.5mg


Phosphorus, P

27.4mg


Zinc, Zn

0.2mg




Selenium, Se

0.2UG


Vitamin A, IU

9.5IU


Retinol

2.9UG


Vitamin A, RAE

2.9UG









Lutein + zeaxanthin

0.3UG


Vitamin C, total ascorbic acid

0.1mg




Niacin

0.8mg


Pantothenic acid

0.1mg



Folate, total

8.5UG



Choline, total

6mg


Vitamin K (phylloquinone)

0.3UG



Folate, food

8.5UG


Folate, DFE

8.5UG







SFA 14:0

0.1g


SFA 16:0

0.9g


SFA 18:0

0.7g



MUFA 18:1

2.2g


PUFA 18:2

0.9g





















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Taza de reeses

A typical serving 1 package 0.6 oz 1 cup of Taza de reeses (17 grams) contains approximately 87.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taza de reeses depends on the ingredients and preparation method. On average, one serving 1 package 0.6 oz 1 cup (17 grams) of Taza de reeses contains approximately 5.1901 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taza de reeses depends on the ingredients exists in it. On average, 1 package 0.6 oz 1 cup of Taza de reeses (about 17 grams) contains approximately 1.7408 grams of protein.

On average, 1 package 0.6 oz 1 cup (about 17 grams) contains about 8.0189 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package 0.6 oz 1 cup (about 17 grams) contains about 9.4112 grams of carbohydrates.

Taza de reeses contains approximately 0.612 grams of fiber in 1 package 0.6 oz 1 cup (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 88 calories?

The amount of exercise required to burn off 1 package 0.6 oz 1 cup Taza de reeses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.