Rumple minze

Common Food

Total Energy

149.8

kcal

100

% from carbs

0

% from protein

0

% from fats

In 56.9 g

% daily value

Sodium, Na

0.6mg

Potassium, K

1.1mg

Total Carbohydrates

11.8g

4.3%

Sugars

11.8g

23.7%

Alcohol

15g

Water

30g

Sucrose

11.8g

Energy

626.9kJ

Calcium, Ca

0.1mg

Phosphorus, P

1.8mg

Selenium, Se

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rumple minze

A typical serving 1 shot of Rumple minze (56.85 grams) contains approximately 149.8095 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rumple minze depends on the ingredients and preparation method. On average, one serving 1 shot (56.85 grams) of Rumple minze contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rumple minze depends on the ingredients exists in it. On average, 1 shot of Rumple minze (about 56.85 grams) contains approximately 0 grams of protein.

On average, 1 shot (about 56.85 grams) contains about 11.8263 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 shot (about 56.85 grams) contains about 11.8476 grams of carbohydrates.

Rumple minze contains approximately 0 grams of fiber in 1 shot (about 56.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 shot Rumple minze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.